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Functionally Fit: DB Kickstand RDL
2:07
Месяц назад
Success Leaves Clues
29:41
2 месяца назад
The Hierarchy of Physical Function
2:22
3 месяца назад
Training for Function: Mountain Jacks
0:16
4 месяца назад
Training for Function: Front Plank
0:12
4 месяца назад
Training for Function: Hurdler Warm-Up
0:26
5 месяцев назад
Training for Function: Jumping Jacks 6 Ways
1:37
6 месяцев назад
Functionally Fit: KB arm bar rotation
2:10
6 месяцев назад
Exercise of the Week: Sidekick Kneeling
4:11
7 месяцев назад
At-Home Balance Drills
3:20
7 месяцев назад
Functionally Fit: Standing Pigeon Stretch
2:53
8 месяцев назад
Комментарии
@kufner12
@kufner12 Месяц назад
titts!!!!!!
@jeffcolumbia3151
@jeffcolumbia3151 3 месяца назад
Question: What if their tendinopathy is related to a shortened Achilles tendon? Wouldn't this be counter productive. A lot of people have shortened Achilles tendons because of wearing shoes that have a lifted heel.
@wadsworth2351
@wadsworth2351 3 месяца назад
Where can i get a 50 ft long 2'' thick sled pull rope with an eyelet and steel thimble spliced in at one end?
@carildezeeuw454
@carildezeeuw454 4 месяца назад
P R O M O S M
@sandraredmond4812
@sandraredmond4812 5 месяцев назад
Should you touch to the front or the back ?
@DAQS0084
@DAQS0084 6 месяцев назад
FIRST LIKE
@rconach
@rconach 6 месяцев назад
Is it more beneficial for feet strength to perform this exercise in stocking feet, without wearing shoes?
@joshuahankins2613
@joshuahankins2613 7 месяцев назад
This is for patellar femoral knee pain right?
@erichoffman8364
@erichoffman8364 8 месяцев назад
TFL stretch
@don3289
@don3289 10 месяцев назад
@Sexyat60
@Sexyat60 Год назад
Thank you. I love all your videos. As a trainer I love to always be learning.
@Laurend1985
@Laurend1985 Год назад
I train some seniors, can they do the same exercise without the impact. Will they get any benefit from the drill?
@ShlokkPatel
@ShlokkPatel Год назад
Very expensive
@brendanebe3021
@brendanebe3021 Год назад
what size are you using?
@gmh1053
@gmh1053 Год назад
정말 어려워요.한쪽다리굽히지않고하면더어려움
@mattvillegas6355
@mattvillegas6355 Год назад
Very helpful. Thank you
@billyjames6660
@billyjames6660 Год назад
😳 𝓟Ř𝔬𝓂𝔬𝐒ϻ
@ryanmac5708
@ryanmac5708 2 года назад
These are ok. Recommend a beginner using a 1/2- 1inch mat so dropping down to the elbows isn't as roughly done... I Trx almost daily for the last couple yrs, I've done a variation of this maybe 3 or4 times. Slowwly Walking hands forward and back. Left/ right step (hands). And adding in single-arm shoulder taps for a better stabilizing anti-rotatiinal movt, is good to mix in the warmup. Time under tension is def needed with beginners and for mixing things up, with the veteran fitness community 👌
@francesoha2062
@francesoha2062 2 года назад
You have good instructions.
@roshanshresthapage
@roshanshresthapage 2 года назад
Great function exercise.! 👍 . A kind request to check the title inside the video.! Thank you 🙏🏼
@victorianicolehughes4291
@victorianicolehughes4291 2 года назад
Thanks for the video!
@la33x
@la33x 2 года назад
i only feel this in my knee of the leg being abducted, why could this be please?
@sheltoncoachsmith
@sheltoncoachsmith 2 года назад
Is this exercise a good form of cardio?
@almila5017
@almila5017 3 года назад
Thanks
@shaun4928
@shaun4928 3 года назад
did this need to be 2+ minutes? lol
@kieranbrennan7277
@kieranbrennan7277 3 года назад
You should workout, looking like a fat kid rather then a coach
@pablogilmore4399
@pablogilmore4399 3 года назад
📌 MIFL ONLY -S`E"X"Y--M"O'M`S---۞--------- Here ➩ XXCLUB.CYOU/MBRZMB 7:08 √™ Lorsqu'une pilule qui donne aux utilisateurs cinq minutes de super pouvoirs inattendus arrive dans les rues de √™ Когда таблетка, дающая пользователям пять минутнеожиданных сверхспособностей, попадает на улицы Нового Орлеана, торговец-подросток и местный полицейский
@commandermanto2202
@commandermanto2202 3 года назад
I like men
@Laurend1985
@Laurend1985 3 года назад
A great move for barre.
@peanutsofficialkavastrooli879
@peanutsofficialkavastrooli879 3 года назад
This vid is so educational. I have been trying to research for a RU-vid video that teaches the stuff in this video. 🥼 🩺 The part at 1:27 is my favorite. Your video is like the channel of Doctor Ethan. Dr Ethan's videos are informative and I learned a lot for midterms. He is the helpful Dr in Europe and he teaches mental health. You should really check his RU-vid out and give the med student a subscribe! 👉 #DoctorEthanQuestions
@jamieleeroche
@jamieleeroche 3 года назад
Is that safe for your back? The first exercise?
@BaabbyNea
@BaabbyNea 3 года назад
I’ll be the first to like for some reason..
@potassium_3292
@potassium_3292 3 года назад
No
@denvergriffin5555
@denvergriffin5555 4 года назад
Why do these people who clearly do not know what they are doing or talking about feel competent to review and demonstrate products and exercises on RU-vid? Has this guy ever even seen a good video on how to do a KB swing? Just unbelievable.
@galactakid7064
@galactakid7064 4 года назад
We found the next big meme
@johnnyc9605
@johnnyc9605 4 года назад
Leg day burner!!!
@electrotap5831
@electrotap5831 4 года назад
Ok
@ItsMeRaven
@ItsMeRaven 4 года назад
i really wish this would stop existing
4 года назад
Thank you for your excellent video. Quick question. Wouldn't that be hard not he lower back ?
@itpromuffoletto
@itpromuffoletto 4 года назад
Audio is trash, and you didn't even put it in action.
@DaM7519
@DaM7519 4 года назад
THANK YOU for sharing something I've been sharing with colleagues for years. It is especially relevant now.
@sfightclub6265
@sfightclub6265 4 года назад
wow, this exercise is great
@Tracks777
@Tracks777 4 года назад
lovely content
@hattorihanzo8385
@hattorihanzo8385 4 года назад
But plyobox will not tear?
@adoboFosho
@adoboFosho 5 лет назад
Arent u squatting it though? You should start from a hike
@ilkeralpaslan3102
@ilkeralpaslan3102 5 лет назад
Du solltest an deiner Technik arbeiten...!
@TracyLMarkleyFitnessAuthor
@TracyLMarkleyFitnessAuthor 6 лет назад
Awesome!
@hover_roller_balance_boards
@hover_roller_balance_boards 6 лет назад
Great roller! 👍🏼Check my new foam roller wheels! 💯💪🏽
@MichelleEstrada
@MichelleEstrada 6 лет назад
Lol I love the rap and those are some tough looking workouts
@henrymiller4029
@henrymiller4029 6 лет назад
I see no benefit in this exercise. Also, it puts a lot of undue strain on the conective tissue of the shoulder joint. Are we getting to the point where we need a new dog and pony show each week to say we are being creative exercise professional?
@progen
@progen 5 лет назад
That seems to be the case with every manufacturer trying to jump onto the 'functional' bandwagon.
@HarryBallsss
@HarryBallsss 3 года назад
How do you know how much that weighs?
@anthonyboerio4955
@anthonyboerio4955 6 лет назад
One of the best balance exercises I've seen - going to try it tonite at the gym!!