Lululemon Wunder Under Everlux High Rise Tight 25": rstyle.me/+q2vvZc6f00M2enMLXpOgmg Lululemon Wunder Under SmoothCover High Rise Tight 25": rstyle.me/+zORg1B1Y-E1NzjFWpM-vpA Lululemon Wunder Train Mesh Panel High Rise Tight 25": rstyle.me/+tPkOk0-TgbpUp9EhvfB1_Q Lululemon Wunder Train High Rise Tight 25": rstyle.me/+dvpSBNAwsN4t8hP7Eq7x7w Lululemon Wunder Train High Rise Tight with Pockets 25": rstyle.me/+wuCQMihuuRn_Dl0gGx2eDw Lululemon Everywhere Belt Bag 1L: rstyle.me/+fdF-cyjq4GdyOF55mI3qYg Lululemon Everywhere Belt Bag Large 2L: rstyle.me/+eLojqt6WQfB-l7a8eV_ElQ Lululemon Align High Rise Pant 28": rstyle.me/+tSPgBpcSCVCgxT2ZGmA3LA TikTok: tinyurl.com/3h46aphv Instagram: instagram.com/drlindseyschmidt/ Waist: 29". Hips: 39" Height: 5'3 Weight: 145 lb Thank you so much for your support!
In Summary 👇 ✔️ Always use an oil before facial cupping, that’s why I use the facial oil linked below ✔️ Luxe cup: for larger areas like chest, neck, cheeks, forehead. ▫️ Squeeze towards the middle for less suction, and towards the base for more suction ✔️ Bitty cup: for delicate areas like eyes, 11 lines, lips and smith lines Facial Cupping Set: milliewellness.com/products/facial-cupping-set Facial Glow Oil: milliewellness.com/products/facial-glow-oil Rose Quartz Gua Sha: milliebeauty.com/products/rose-quart-gua-sha Facial Dry Brush: milliewellness.com/products/facial-dry-brush Golden Glow Collagen Eye Masks: milliebeauty.com/products/collagen-eye-masks Hair Repair Oil: milliebeauty.com/products/hair-repair-oil Boost Brush Scalp Massager: milliebeauty.com/products/scalp-massager TikTok: tinyurl.com/3h46aphv Instagram: instagram.com/drlindseyschmidt/ Thank you so much for your support!
Hair oiling 411 ⬇️ What does hair oiling do? ▫️ hair oiling is a beneficial practice that can contribute to healthier, stronger, and more beautiful hair, as well as promote scalp health and support optimal hair growth. How often should I oil my hair using the Boost Brush? ▫️ For optimal results, oil your hair 1-2 times a week using the Boost Brush. This allows the oil to deeply nourish your scalp and hair, while the brush’s massaging action stimulates blood flow to the hair follicles. How do I use the Boost Brush for hair oiling? ▫️Start by applying a small amount of your favorite hair oil to your scalp. Then, use the Boost Brush in circular motions to gently massage the oil into your scalp. This helps the oil penetrate deeply and evenly, ensuring maximum nourishment and stimulation. How long should I leave the oil in my hair? ▫️ For best results, leave the oil in your hair for at least 30 minutes to 4 hours. The Boost Brush ensures that the oil is well-distributed and absorbed. Hair Repair Oil: milliebeauty.com/products/hair-repair-oil Boost Brush Scalp Massager: milliebeauty.com/products/scalp-massager Rose Quartz Gua Sha: milliebeauty.com/products/rose-quart-gua-sha Golden Glow Collagen Eye Masks: milliebeauty.com/products/collagen-eye-masks Facial Dry Brush: milliewellness.com/products/facial-dry-brush Facial Cupping Set: milliewellness.com/products/facial-cupping-set Facial Glow Oil: milliewellness.com/products/facial-glow-oil TikTok: tinyurl.com/3h46aphv Instagram: instagram.com/drlindseyschmidt/ Thank you so much for your support!
I cant straight put into my mouth like tat when its in its solid form. I will swallow it!😂 I will scoop some, put in a small bowl and let it rest until it liquifies.🤣
It made my ass look so weird! Like the butt cheeks were in the wrong place, no matter what I do. But better for squatting, as the seamless 2.0 is see through despite being my favourite.
Which dry brush tutorial should I do next? Arms? Face? Some dry brushing benefits include: ✨Exfoliation: Removes dead skin cells, leaving skin smoother and softer. ✨Improved Circulation: Boosts blood flow, promoting a healthy, glowing complexion. ✨Lymphatic Drainage: Stimulates the lymphatic system, aiding in the removal of toxins and reducing puffiness. ✨Cellulite Reduction: Reduces the appearance of cellulite by improving circulation and skin texture. ✨Detoxification: Helps the body eliminate waste more effectively through enhanced lymphatic function. ✨Skin Firmness: May support collagen production by stimulating skin regeneration, leading to firmer skin. ✨Stress Relief: The rhythmic motion can be relaxing, helping to reduce stress and tension. ✨Improved Skin Texture: Regular use can make skin feel firmer and more toned. ✨Energy Boost: The invigorating process can leave you feeling more energized and refreshed. ✨Ingrown Hair Prevention: Helps to prevent ingrown hairs by keeping pores clear and promoting healthy hair growth. Body Dry Brush: milliewellness.com/products/body-dry-brush Facial Dry Brush: milliewellness.com/products/facial-dry-brush Facial Cupping Set: milliewellness.com/products/facial-cupping-set Facial Glow Oil: milliewellness.com/products/facial-glow-oil TikTok: tinyurl.com/3h46aphv Instagram: instagram.com/drlindseyschmidt/ Thank you so much for your support!
Which is your favorite gua sha or facial cupping? Let me know! ⬇️ Golden Glow Collagen Eye Masks: milliebeauty.com/products/collagen-eye-masks Rose Quartz Gua Sha: milliebeauty.com/products/rose-quart-gua-sha Ceramide Moisturizer: milliebeauty.com/products/hydrating-hyaluronic-moisturizer Facial Dry Brush: milliewellness.com/products/facial-dry-brush Facial Cupping Set: milliewellness.com/products/facial-cupping-set Facial Glow Oil: milliewellness.com/products/facial-glow-oil TikTok: tinyurl.com/3h46aphv Instagram: instagram.com/drlindseyschmidt/ Thank you so much for your support!
Lovely collection! I bought my first LV when I was 25 and I only used that bag a few times, haha. Also, love your clutch! I have an Eva clutch in the DE print and love the little chain. But I don’t want to spend so much money on it now, I have been luxrul buying the bag I want, it is as good as LV and is one of my favorite things. Durability
More down here 👇 Facial massages and cupping are two things I do to help relieve stress and tension. Some adding benefits include helping soften fine lines and lymphatic drainage - which helps with detoxing and depuffing (check out the post right before this one for more info) These are simple yet powerful techniques for relieving tension and stress, especially when it comes to tension headaches. Here’s how they help: ▫️Releases Muscle Tension: Facial cupping gently lifts the skin, helping to release tight muscles and promote relaxation. ▫️Improves Circulation: Both techniques increase blood flow, which can reduce inflammation and relieve pain, particularly in the forehead and temples. ▫️ Alleviates Tension Headaches: By targeting pressure points and reducing muscle tightness, these methods can help prevent and soothe tension headaches. ▫️ Promotes Relaxation: The calming effect of facial cupping and massage helps to lower stress levels, making you feel more relaxed and at ease. Facial Cupping Set: milliewellness.com/products/facial-cupping-set Facial Glow Oil: milliewellness.com/products/facial-glow-oil Rose Quartz Gua Sha: milliebeauty.com/products/rose-quart-gua-sha Facial Dry Brush: milliewellness.com/products/facial-dry-brush Golden Glow Collagen Eye Masks: milliebeauty.com/products/collagen-eye-masks Hair Repair Oil: milliebeauty.com/products/hair-repair-oil Boost Brush Scalp Massager: milliebeauty.com/products/scalp-massager TikTok: tinyurl.com/3h46aphv Instagram: instagram.com/drlindseyschmidt/ Thank you so much for your support!
Three Hair Care Tips We All Need: 1️⃣ Luxurious Hair Spa at Home: Treat yourself weekly to a pampering session with a hair oil. Massage it in using a scalp massager for a spa-like experience that boosts circulation, strengthens hair from root to tip, and leaves your locks irresistibly shiny. 2️⃣ Eat Your Way to Gorgeous Hair: Brighten your plate with foods that love your hair back! Load up on leafy greens, nuts, seeds, and omega-3-rich fish like salmon. These goodies are packed with vitamins and nutrients that nourish your mane from within, ensuring it shines bright like a diamond. 3️⃣ Style Smart, Protect Your Art: Keep your styling routine sizzling but safe. Embrace protective hairstyles to shield your strands like heatless curlers, and cut back on heat styling. When you do use heat, always apply a shield of heat protectant. Your hair will thank you with a bounce that’s as resilient as it is radiant! Boost Brush Scalp Massager: milliebeauty.com/products/scalp-massager Hair Repair Oil: milliebeauty.com/products/hair-repair-oil Rose Quartz Gua Sha: milliebeauty.com/products/rose-quart-gua-sha Facial Cupping Set: milliewellness.com/products/facial-cupping-set Facial Glow Oil: milliewellness.com/products/facial-glow-oil Facial Dry Brush: milliewellness.com/products/facial-dry-brush TikTok: tinyurl.com/3h46aphv Instagram: instagram.com/drlindseyschmidt/ Thank you so much for your support!
I have my facial tool rotation on repeat! It comes down to what you enjoy doing, & your results. I'll use my facial dry brush when I'm feeling lazy or need a light exfoliation. My facial cups around eyes to depuff, and gua sha to release tension and pinpoint fine lines in forehead + 11 lines 💖 Facial Dry Brush: milliewellness.com/products/facial-dry-brush Facial Cupping Set: milliewellness.com/products/facial-cupping-set Rose Quartz Gua Sha: milliebeauty.com/products/rose-quart-gua-sha Facial Glow Oil: milliewellness.com/products/facial-glow-oil Hair Repair Oil: milliebeauty.com/products/hair-repair-oil Boost Brush Scalp Massager: milliebeauty.com/products/scalp-massager Golden Glow Collagen Eye Masks: milliebeauty.com/products/collagen-eye-masks TikTok: tinyurl.com/3h46aphv Instagram: instagram.com/drlindseyschmidt/ Thank you so much for your support!
I love a good multitasker… Adding in little massages to help soften fine lines and sculpt the face is my jam and perfect to do if you don’t have time for gua sha or facial cupping! Facial Glow Oil: milliewellness.com/products/facial-glow-oil Rose Quartz Gua Sha: milliebeauty.com/products/rose-quart-gua-sha Facial Cupping Set: milliewellness.com/products/facial-cupping-set Facial Dry Brush: milliewellness.com/products/facial-dry-brush Golden Glow Collagen Eye Masks: milliebeauty.com/products/collagen-eye-masks Hair Repair Oil: milliebeauty.com/products/hair-repair-oil Boost Brush Scalp Massager: milliebeauty.com/products/scalp-massager TikTok: tinyurl.com/3h46aphv Instagram: instagram.com/drlindseyschmidt/ Thank you so much for your support!
The comb edge is a quick and easy way to promote circulation and collagen synthesis. It’s a must 💁🏼♀️💁🏾♀️ Rose Quartz Gua Sha: milliebeauty.com/products/rose-quart-gua-sha Facial Glow Oil: milliewellness.com/products/facial-glow-oil Facial Cupping Set: milliewellness.com/products/facial-cupping-set Facial Dry Brush: milliewellness.com/products/facial-dry-brush Golden Glow Collagen Eye Masks: milliebeauty.com/products/collagen-eye-masks Hair Repair Oil: milliebeauty.com/products/hair-repair-oil Boost Brush Scalp Massager: milliebeauty.com/products/scalp-massager TikTok: tinyurl.com/3h46aphv Instagram: instagram.com/drlindseyschmidt/ Thank you so much for your support!
$0 natural eye-lift I'm here for it! I'm all about bringing circulation & nutrients to an area to help skin elasticity, collagen synthesis and drainage to help Depuff & tighten naturally 💕 How about a gua sha tutorial next!? Let me know in the comments! Facial Glow Oil: milliewellness.com/products/facial-glow-oil Rose Quartz Gua Sha: milliebeauty.com/products/rose-quart-gua-sha Facial Cupping Set: milliewellness.com/products/facial-cupping-set Facial Dry Brush: milliewellness.com/products/facial-dry-brush Golden Glow Collagen Eye Masks: milliebeauty.com/products/collagen-eye-masks Hair Repair Oil: milliebeauty.com/products/hair-repair-oil Boost Brush Scalp Massager: milliebeauty.com/products/scalp-massager TikTok: tinyurl.com/3h46aphv Instagram: instagram.com/drlindseyschmidt/ Thank you so much for your support!
Why I started hair oiling👇 ✨ Nourishes Deeply: Hair oiling can hydrate and nourish strands from root to tip, helping to repair damage and restore natural shine. ✨ Stimulates Hair Growth: Regular scalp oiling with a scalp ,massager can increase circulation, promoting healthier, faster hair growth. ✨ Strengthens Hair: hair oiling can fortify hair, reducing breakage and split ends for stronger, longer locks. ✨ Adds Luster and Shine: Dull hair, be gone! Hair oiling can bring back your hair’s natural luster, leaving you with glossy, healthy-looking locks. The hair oil I'm using doesn’t just have one to two ingredients. It has specialized ingredients like castor oil, rosemary oil, and caffeine to stimulate the scalp and promote hair growth. Along with Squalane (Olive) and Argania Spinosa (Argan) Kernel Oil to deeply hydrate hair and locks in moisture, making hair softer and shinier. The boost brush scalp massager I'm using isn’t one of those cheap light weight ones. I wanted a solid foundation with a little weight to make it easier to massage my scalp for stimulation and product absorption. Boost Brush Scalp Massager: milliebeauty.com/products/scalp-massager Hair Repair Oil: milliebeauty.com/products/hair-repair-oil Rose Quartz Gua Sha: milliebeauty.com/products/rose-quart-gua-sha Facial Cupping Set: milliewellness.com/products/facial-cupping-set Facial Glow Oil: milliewellness.com/products/facial-glow-oil Facial Dry Brush: milliewellness.com/products/facial-dry-brush Body Dry Brush: milliewellness.com/products/body-dry-brush TikTok: tinyurl.com/3h46aphv Instagram: instagram.com/drlindseyschmidt/ Thank you so much for your support!
Ancient Secret to Smoother Skin! Here’s the 411 on Gua Sha ✨ Ancient Wisdom: Gua sha hails from traditional Chinese medicine, where it’s been used for centuries to promote healing and well-being. ✨Smooths Fine Lines: By gently scraping the skin, gua sha boosts circulation, bringing fresh blood and nutrients to the surface, which helps smooth out those pesky fine lines and wrinkles. ✨Natural Lift: The upward strokes of gua sha naturally lift and sculpt your face, giving you that youthful, fresh look without needles. ✨Collagen Boost: Regular use of gua sha stimulates collagen production, keeping your skin firm, plump, and glowing. ✨Relieves Tension: It’s not just about the surface-gua sha releases tension in the muscles, which can help reduce the appearance of deep lines. ✨Instant Glow: The increased blood flow also gives your skin an immediate, radiant glow that’ll have everyone asking for your skincare secret! Facial Glow Oil: milliewellness.com/products/facial-glow-oil Rose Quartz Gua Sha: milliebeauty.com/products/rose-quart-gua-sha Facial Cupping Set: milliewellness.com/products/facial-cupping-set Facial Dry Brush: milliewellness.com/products/facial-dry-brush Golden Glow Collagen Eye Masks: milliebeauty.com/products/collagen-eye-masks Hair Repair Oil: milliebeauty.com/products/hair-repair-oil Boost Brush Scalp Massager: milliebeauty.com/products/scalp-massager TikTok: tinyurl.com/3h46aphv Instagram: instagram.com/drlindseyschmidt/ Thank you so much for your support!
Do you notice your brows are furrowed down when you’re thinking or you lift your brows? What I try to do is help those muscles to relax to help soften fine lines… and plus it feels so good! Just apply oil, like the Facial Glow Oil I'm using & get started! Ps I'm all for aging gracefully and for you to feel good in your skin. Aging is a privilege 💕 Facial Glow Oil: milliewellness.com/products/facial-glow-oil Rose Quartz Gua Sha: milliebeauty.com/products/rose-quart-gua-sha Facial Cupping Set: milliewellness.com/products/facial-cupping-set Facial Dry Brush: milliewellness.com/products/facial-dry-brush Golden Glow Collagen Eye Masks: milliebeauty.com/products/collagen-eye-masks Hair Repair Oil: milliebeauty.com/products/hair-repair-oil Boost Brush Scalp Massager: milliebeauty.com/products/scalp-massager TikTok: tinyurl.com/3h46aphv Instagram: instagram.com/drlindseyschmidt/ Thank you so much for your support!
The best part about dry brushing? That you don’t have to dry brush your entire body at once. That you can sit on the couch or bed and dry brush. That it can take just a few minutes to help release tension in the neck from a long day of work. That is can just take a few minutes to help smooth the skin overtime and offer detoxing benefits. That’s right, sit on the couch and dry brush those arms and neck. 😉 If you’re focusing on your facial tools like gua sha and/or cupping, don’t forget about your body too. Give yourself some lymph love and add in this millie dry brush a few times a week ✨ Body Dry Brush: milliewellness.com/products/body-dry-brush Facial Dry Brush: milliewellness.com/products/facial-dry-brush Facial Cupping Set: milliewellness.com/products/facial-cupping-set Facial Glow Oil: milliewellness.com/products/facial-glow-oil TikTok: tinyurl.com/3h46aphv Instagram: instagram.com/drlindseyschmidt/ Thank you so much for your support!
Have you tried hair oiling yet? This is a perfect time to start before the holidays 😉 Boost Brush Scalp Massager: milliebeauty.com/products/scalp-massager Hair Repair Oil: milliebeauty.com/products/hair-repair-oil Rose Quartz Gua Sha: milliebeauty.com/products/rose-quart-gua-sha Facial Cupping Set: milliewellness.com/products/facial-cupping-set Facial Glow Oil: milliewellness.com/products/facial-glow-oil Facial Dry Brush: milliewellness.com/products/facial-dry-brush Body Dry Brush: milliewellness.com/products/body-dry-brush TikTok: tinyurl.com/3h46aphv Instagram: instagram.com/drlindseyschmidt/ Thank you so much for your support!
