I’m 60 and have tried so hard to maintain my muscles mass during menopause but the pain has just become too much. I am trying hrt - especially oestrogen to try and strengthen my muscles again. I recently learned that the progesterone component was making my muscles sore and the joints loose, hoping to sort it out. I would love to get back in the gym.
I hop on my rebounder a few times per day. I have it near the tv, so I’ll pick a segment of a program to jump (such as the judging portion of Top Chef). That usually keeps me on for 20 minutes or so at a time. It’s how I justify watching too much tv! 😝
I better trust the wild yam than her talking. I am eating wild yam we called it NAGAIMO…so yummy, and now I’m 51, not look like having peri menopausal. Better this woman take wild yam so then she can be relax while talking. I can’t believed her talking is more BS
Happy I am not the only 44 year old physical therapist working on mobility and mid perimenopausal!! Loving your content.. I have so many women patients hurting and I know hormones are playing a role 💯
Well I. Red chaste tree I’m trying to lesson my periods and hopefully have a baby . I do get hot flashes I’m only 37 there’s some w no oils but there’s a lot of just w the wild yam clover castor oil and not all have oils some do . We need chase tree !!! most of us do . But massaging is only 30 second
I just found your channel and am very intrigued. I will be 65 in Oct. and have been struggling to move my body for regular exercise since the pandemic. I’m going to look into a mini trampoline and just wondered if you have any particular ones you recommend? I’m excited to have found you and look forward to tuning in again soon.😊🙏🏻👍🏻💯
They way I see it, if you have or had a good father, and what your wearing would make him the slightest bit uncomfortable, it’s inappropriate for work!
Is there a website that list clinics that know of this issue? So many doctors think it’s in my head that one month after the vax, I had irregular periods. The after getting COVID, my cycle started skipping until it just stopped 😢
Kaiser completely ignores that there could be a connection between frozen shoulder and peri-menopause. They recognize thyroid and other health issues are related, but I went suffered through one frozen shoulder, and now I'm suffering from a second one. After doing a ton of research, I pushed for HRT with the excuse of hot flashes in secret hopes that it would help the parade of inflammatory joint and muscle issues that have developed since I had an ovary removed in my mid 40's. I actually had a gyno claim that I'm "just getting old, get used to it."
You would be more credible if you weren't so emotional, avoided personal attacks, avoid using adolescent terms/vulgarity and presented at minimum 3 scientific approved journals and provided the links.
As a man who has a mother, I can confirm that women have a negative view on menopause. There’s a reason women whisper when talking about the big pause😂
Women are trying wild yam cream coz they are often being refused hrt.. Also having to go to the doctor all the time over 10 to 20 years for hrt can become a pain... Doctors have your life in their hands and any day they could say no more hrt or change the type of hrt.
What if you can't take progesterone but have a uterus? I have tried micronized and 3 others, I get a WIRED anxiety feeling and cannot sleep for 3 nights (like ZERO sleep) it's horrid. I use 0.05 patch but my Dr said she won't refill my prescription unless I am taking the progesterone. The insomnia is KILLING me, I do not have a hysterectomy. What other options do I have? I seem to do ok with OTC Progest. cream but she insists that is not protecting my uterus.
I'm using BOTH & way more than the recommended time. I've gone from nearly immobile with MS, Fibromyalgia, and Lymphedema (using a cane and very near to getting my wheelchair out again) to walking on my own and having far more energy. I'm driving more, going to stores more, gardening more. It's changing my life! Two months on keto too. I've lost 20 lbs. My doctors didn't help me. I'm disabled and it's entirely up to me to take charge of my health and I am doing it.
Having children is a natural god-given gift. What are we saying here?. I never heard of such a thing. My mother had no problems. My wife has had no problems. My mother had six children. All was wonderful and she was a blessing. My wife had five children. She was wonderful and all was a blessing. Now we have these people. What seems to be the problem lady?. Having children as a gift. Powerful wonderful gift. Too many feminists too much liberalism too much wackity self-centered people
If you gain the suggested weight of just 9kg and your base weight was perfect before pregnancy. Then yes, ur body will recover in 2 months and be as good as before pregnancy. Stop eating for 2, it's bs.
Nah 2 years is gonna be caused by previous trauma built up and over lapping. You are the one to blame you let him treat you good then all of a sudden you were trapped when in reality you could have left before gettting pregnant. You could have said no, you vould have left his lame ass at any time, but you didnt and now your body is gonna make you pay for not listening. Men also suffer from this but it's rarely a thing men talk about its rarely seen as a problem for us but as a weakness
That meds numb you, may have side effects that last a longtime. You can get pregnant before you go to your 6 week check up. Not everybody bonds with their baby while having post party depression. Your spouse, may have jealousy issue. You have headaches. Time doesn't move the same. Days can speedby and you don't seem to get anything done. Sometimes women need someone to just be quiet with them. Hugs. Women my need attention. Women with children and a newborn can become overwhelming and suicidal. Please watch your Women friends who give birth. If you know your girlfriends well and you see abnormalities, get Involve. We love you. Your amazing.
I said oh hell no so loud i think the neighbors heard me😂😂 i did know that im screwed 😅😅 it took about 6 weeks just for my v to feel like it wasn't on the outside of my body enough to just sit upright in a chair.... Now you're saying that my brain is just hardcore depressed just cuz now??? It was bad before and now...... 🙃🙃🙃 (Also i didn't know that your water breaking was NOT a normal way to tell if you're going into labor.. if it breaks before the baby is ready to come out immediately.. tv makes it seem like that's your sign to go to the hospital... It is not. And thats what happened to me)
