The Heart Health Coach Channel provides informative, research-based content on heart health, as well as engaging videos focused on nutrition, fitness, and overall well-being to help you lead a heart-healthy life. Our mission is to empower you with the knowledge required to take control of your cardiovascular well-being. We recognize the critical role that lifestyle and diet play in preventing heart disease and aiding in recovery and we are committed to helping you stay healthy.
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I certainly do give you a big thanks. I plan on using these meal recipies as I am familiar with some of the content, l have learned so much more. What I feel myself and others could benefit by is a heart healthy cook book with more recipes like the ones you have shown today. Many thanks again.
Did you know that hugging can actually be good for your heart? It’s true! Studies have shown that hugging can help lower blood pressure, reduce stress, and even improve overall cardiovascular health. 🤎🖤🤍💚
If you're considering taking vitamin K2 while dealing with antiphospholipid antibody syndrome (APLA), it's essential to consult with your healthcare provider first. Vitamin K2 can affect blood clotting, which is a significant concern in APLA because the condition itself increases the risk of forming abnormal blood clots. Your doctor can provide personalized advice based on your specific health needs and current treatment plan.
Absolutely, many stroke warning signs can also be symptoms of other conditions, which is why they can be tricky to interpret. However, it's crucial to take them seriously and seek immediate medical attention if they arise, as early intervention can make a significant difference in the outcome of a stroke. Thanks for your input-it's important to keep these discussions going to increase awareness!
Great question! Cooking can change the nutrient profile of vegetables, but many still retain plenty of nutrients even after cooking. Methods like steaming or stir-frying can help preserve more nutrients compared to boiling. It's all about finding a balance between cooking them to your liking and maintaining their nutritional benefits. Thanks for asking!
Anything that you can’t eat an abundance of is man made. Spinach is not it. Broccoli is trash Turnip and mustard if that’s all you have. If you can eat mornings leaf-it’s top tier. This video is promoting gmos
Ninety-nine percent of doctors wouldn’t take you seriously and would tell you that you are just under stress. Then they’d tell you to stop watching You Tube videos and self diagnosing. After your stroke, you won’t be able to find any record of your pre-stroke visit to their office. Good luck to you.
Though l agree that the subtle signs that are discussed are realistic possibilities of a stroke, they are also common in many other illnesses. Especially the first few. The latter few are obvious ones that are well known. Only those who are in denial would ignore them. Unless you have the profile of a typical stroke victim, looking out for, and worrying about every subtle sign will only serve to make one paranoid.
Thank you for your insightful comment. You're right, many early signs of a stroke can be similar to symptoms of other conditions, which can make them challenging to interpret. It's important not to become overly anxious about every minor symptom, but awareness and understanding of these signs can be crucial, especially for those at higher risk. Appreciating the balance between vigilance and maintaining peace of mind is key. Thanks again for adding to the discussion!
If only doctors knew this! I was 71 yo when I started having balance problems when walking. I reported to the emergency dept of a major teaching hospital (Sir Charles Gairdner, Perth, Australia) and the doctor who attended me diagnosed vertigo and referred me to an external "balance and dizziness clinic" where they taught me the Epley Maneuvre for a particular type of vertigo. This was a wrong diagnosis and treatment. A few days later I suffered a stroke which disabled me for life and caused me to lose my job. Vertigo is one of the 7 stroke symptoms explained in this video and surely should have been diagnosed correctly by the doctor, especially considering my age.
Thank you for sharing this critical experience. It underscores the importance of accurate diagnoses in healthcare, especially for conditions like stroke that can have severe consequences. Stories like yours remind everyone-both medical professionals and patients-of the need to be vigilant and perhaps seek multiple opinions when symptoms are ambiguous. Wishing strength and continued recovery in dealing with these challenges.
I'm 55 & 5 yrs ago I had a T.I.A. which lasted for 2 days as my so called friend decided that she would rather get drunk & at the last moment possible she decided to call an ambulance. I've got permanent right sided weakness & still have problems with my speech. What this video did to me was make me realise that I have most of these warning signs. Thanks for sharing your video with me.😊🇦🇺
Thank you for sharing such a personal story. It's heartbreaking to hear about the delay in getting help during such a critical time. Raising awareness about the warning signs of a stroke can empower individuals to act quickly, potentially saving lives or preventing severe outcomes. Glad the video was informative and helpful. Wishing you the best as you continue to manage and recover from these challenges.
Turned it off after only one minute. These doom and gloom videos have got to go. Lots of people take these videos seriously and you will cause unnecessary stress. I bet the poster isn't really even a doctor. Shame on you. If you think you may have health problems, see a doctor as soon as you can, don't be using these videos to self-diagnose.
Thank you for your feedback. We understand your concerns about the tone of the video. Our goal is to raise awareness and educate, not to cause stress. We always recommend consulting a healthcare professional for any personal health issues. Your input is invaluable and will help guide the creation of more balanced content in the future.
There’s a way to bypass all 7 of these stroke symptoms. I developed the heart conduction anomaly Atrial Flutter over two years ago, diagnosed by a cardiologist. I was prescribed the beta blocker Metoprolol Tartrate 50mgs 1 x 2 daily which worked perfectly to bring down my rapid heart rate. About 6 months ago I saw my GP for another referral to the same cardiologist as I could tell something had changed. He instantly recognised that I now have the other more familiar heart conduction anomaly, Atrial Fibrillation. This can cause a stroke from a blood clot so he’s now added a blood thinner, Eliquis (apixaban) 5mgs 1 X 2 daily. I resemble my maternal grandmother who had a stroke when she was a similar age as I am now, 71. I was finally diagnosed with the genetic collagen / connective tissue disorder hypermobile Ehlers-Danlos Syndrome at 69. I now know how to recognise the physical signs of hEDS - wider apart eyes than usual plus a small, distinct chin. Our facial skin often looks more youthful, e.g. 10-15 years younger than usual. My photo is recent. Heart conduction anomalies are a frequent comorbidity of hEDS. Doctors often brush off the increased heart rate as anxiety and they’re also told in medical school that hEDS is very rare. It’s actually not rare, just rarely diagnosed. It’s now thought to be 1:200. An excellent sports medicine specialist diagnosed me in only 10 minutes. Comparing notes with others with hEDS in my private Facebook group, quite a few of us have had far better luck with a sports medicine specialist or a physiotherapist. I’d been seeing a rheumatologist for several years who never picked it up. I’ve dodged a bullet regarding strokes due to correct diagnosis whereas my grandmother didn’t. She had the trademark smooth unlined facial skin, wide apart eyes and small, inverted triangular chin. I hope this may help someone who reads this. Here’s an excellent website by a female psychiatrist (with a second speciality in internal medicine), Dr Sharon Meglathery. There’s no one quite as understanding and good value as a doctor who has the same condition: www.rccxandillness.com. Another good resource is Jan Groh who’s been involved extensively in EDS research. Her website is www.ohtwist.com. They’re both in the USA. I’m in Sydney, Australia and am now an admin. in a private Facebook group.
Use tumeric...watched two japanese doctors slapping inside left elbow for two minutes asguywas having heart attack in cinema. Guy recovered. Walked out and went to hospital to get checked out. So many heart acupuncture points inside elbow. Look on youtube .empty the eight nests every night to get rid of toxins and repair damage.. it also shows you to slap arms 49 times....sip hot water throughout rhe day
