Mumbai outperforms in population & pollution this slum is nothing to do with HDI,Per capita, Cleanliness,Infra..😂And not only mumbai I think whole india is just an overgrown slum with top-notch pollution & population 😂
Yoga vs Gym: Which is better? Yoga and gym are two popular ways to stay physically active, but they have different approaches and benefits. Here's a comparison: Yoga: - Focuses on mind-body connection, breathwork, and relaxation - Improves flexibility, balance, strength, and overall well-being - Low-impact, suitable for all ages and fitness levels - Emphasizes inner peace, calmness, and mental clarity - Can be practiced at home or in a studio Gym: - Focuses on physical exercise, weightlifting, and cardio - Improves physical strength, endurance, and weight management - High-intensity, suitable for those who enjoy intense workouts - Emphasizes physical appearance, weight loss, and muscle gain - Requires a gym membership and specialized equipment Ultimately, the choice between yoga and gym depends on your personal preferences, goals, and needs. Some people enjoy both and combine them for a well-rounded fitness routine. If you're looking for a more holistic approach that nurtures body and mind, yoga might be the better choice. If you prefer high-intensity workouts and focus on physical strength, the gym might be the way to go. Which one do you prefer? Or do you enjoy both? Let me know!
