The rhythm of your feet will give you a full-body workout, so I think you can work up a good sweat :) Maybe you can try to check out the songs in the game before you start.
This is extremely fun. I don't own a switch and I'm not planning to get it, but I really like this game, so I just play your video and try to box to the rythm with it after my main workout. Thank you for uploading these.
thank you for posting these! i sadly cannot get the game because it's not available outside Japan yet- so these are great to watch and follow along with!
