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The ADHD Adults Podcast
The ADHD Adults Podcast
The ADHD Adults Podcast
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Our new channel sharing experiences of being ADHD adults in the UK. Peer support and non-clinical advice.
Episode 164 ADHD and Social Phobia
54:16
14 дней назад
Episode 163 ADHD and Demand Avoidance
50:12
21 день назад
Episode 162 ADHD and School Education
1:03:12
4 месяца назад
Episode 161 ADHD and Motivation
52:34
4 месяца назад
Episode 160 ADHD and Body Doubling
49:17
5 месяцев назад
Episode 159 ADHD and Higher Education
1:00:41
5 месяцев назад
Episode 158 ADHD and Dental Health
1:04:09
5 месяцев назад
Episode 157 ADHD and the Gut
50:35
5 месяцев назад
Episode 155 ADHD and Nutrition
53:12
6 месяцев назад
Episode 154 ADHD and Sexuality
51:05
6 месяцев назад
Episode 153 ADHD and Emotional Intelligence
41:25
6 месяцев назад
Episode 136 ADHD and Careers
44:53
6 месяцев назад
Episode 132 The Week in ADHD  37
40:07
6 месяцев назад
Episode 152 ADHD and Task Switching
44:08
6 месяцев назад
Episode 151 ADHD and OCD
36:20
7 месяцев назад
Episode 150 The ADHD Adults Uncut
1:00:24
7 месяцев назад
Episode 149 ADHD and Prioritisation
50:08
7 месяцев назад
Episode 148 ADHD and Workplace Discrimination
49:05
7 месяцев назад
6 January 2024
1:11
7 месяцев назад
The ADHD Adults Christmas video
1:51
8 месяцев назад
Episode 147 The Year in ADHD 2023
1:07:10
8 месяцев назад
Episode 145 ADHD and Intelligence
38:56
8 месяцев назад
Episode 144 ADHD and Addiction
48:47
8 месяцев назад
Episode 143 ADHD and Stress
53:35
9 месяцев назад
How not to record an introduction...
1:28
9 месяцев назад
Комментарии
@HowndsOfDoom
@HowndsOfDoom 20 часов назад
Or Corsets even, Alex.
@UncleArthur-m5u
@UncleArthur-m5u День назад
New to the podcast. Very relatable!👏 My long awaited assessment is this week!
@theadhdadults
@theadhdadults День назад
@@UncleArthur-m5u good luck! ❤️
@Pandavision_
@Pandavision_ День назад
I just got my official diagnosis on Friday. After years of listening to you. I wouldn't have been able to do that without you, and probably wouldn't be here to type this either (💀). Thank you 🙏 Just about to listen to this which will have a new level of significance to me now as someone who has now been signed off as officially ADHD 😅
@theadhdadults
@theadhdadults День назад
@@Pandavision_ that’s amazing news, love from all three of us 🧛🏻‍♂️🌪️🎈❤️
@lifeaccordingtosian
@lifeaccordingtosian День назад
Is there a difference in reliability and validity between the various DNA sampling services available to the UK (to your knowledge)? I've got Ancestry data, but wondered if there's any benefit to getting a further DNA sample analysed for (the pocket of big) Promethease.
@theadhdadults
@theadhdadults День назад
@@lifeaccordingtosian the big companies will use the same techniques to sequence DNA, so whatever you download from them should be pretty accurate
@stevienowonder6692
@stevienowonder6692 День назад
Awewome podcast people. You folks are "the beats!"❤
@theadhdadults
@theadhdadults День назад
@@stevienowonder6692 thank you! Great call back 🫡
@lifeaccordingtosian
@lifeaccordingtosian День назад
Which specific gene mutations have evidence of links with ADHD predisposition?
@theadhdadults
@theadhdadults День назад
@@lifeaccordingtosian we listed a few in the genetics episode, mostly genes involved in dopamine receptors, dopamine transporters, or genes regulating synaptic development, including DRD4 (Dopamine Receptor D4), DRD5 (Dopamine Receptor D5), DAT1 (Dopamine Transporter Gene), COMT (Catechol-O-Methyltransferase), SLC6A3 (Solute Carrier Family 6 Member 3): ADRA2A (Alpha-2A Adrenergic Receptor) and lots more ✌️
@lifeaccordingtosian
@lifeaccordingtosian День назад
@@theadhdadults my geekness loves this. To Promethease I go!
@theadhdadults
@theadhdadults День назад
@@lifeaccordingtosian 🙌
@faenorsjewel5618
@faenorsjewel5618 День назад
Owen (oh-when) Owain (Oh-whine) Glyndwr Not going to try with Eoin
@theadhdadults
@theadhdadults День назад
@@faenorsjewel5618 James can’t even pronounce his own surname so we’re on to a loser with Elon 🤦🏼‍♂️ 🧛🏻‍♂️🌪️🎈❤️
@idio-syncrasy
@idio-syncrasy День назад
Thanks for the pod guys
@theadhdadults
@theadhdadults День назад
@@idio-syncrasy ❤️
@chrispasson1940
@chrispasson1940 2 дня назад
I have let everything slide because of adhd paralysis. Things have gone too far and I don't have the energy or the resources to get back on track
@Kins_things
@Kins_things 3 дня назад
I too think the “blurred boundaries” have led to so much misdiagnosis over the years for so many similar conditions with overlapping symptoms, that it all needs much more research needing to be done to properly identify if demand avoidance is ‘just’ another of the many different symptoms of being neurodivergent. The tree description was a great analogy, some trees have lots more branches than others. You missed a ding opportunity tho saying tree not bush 😉 🛎️
@theadhdadults
@theadhdadults 2 дня назад
@@Kins_things bollocks, we’re off our ding game! Thank you for such an intelligent and lovely message! 🧛🏻‍♂️🌪️🎈❤️
@martlowe913
@martlowe913 5 дней назад
If i can remember this, i think it will help. About 4 years ago i started painting.😢
@eoinc4091
@eoinc4091 5 дней назад
My son was diagnosed with the ASD 5 years ago ( against my protests that he’s fine, I was the same growing up). He suffered a number of seizures a year later and his consultant decided to get him checked for genetic abnormalities! He was found to have a 16p13.11 micro duplication. I was subsequently tested and found to have the same gain! I have suspected I have ADHD for many years, but will be going forward for ASD assessment next year! The same genetic gain is responsible for connective tissue issues. My Dad died of TAAD, and I’ve had 7 hernia repairs so far!
@theadhdadults
@theadhdadults 4 дня назад
@@eoinc4091 thank you for sharing! There is a theory of connective tissue on ADHD and this is fascinating 🧛🏻‍♂️🌪️🎈❤️
@bethwarren824
@bethwarren824 6 дней назад
I've watched this so many times, and every single time James says 'I raked up the cat' with the most serious face it just makes me BURST out laughing
@theadhdadults
@theadhdadults 6 дней назад
@@bethwarren824 you have to laugh…! RIP Jemaine, the last good cat we had 🧛🏻‍♂️🌪️🎈❤️
@MultiOzzyProductions
@MultiOzzyProductions 8 дней назад
Great episode
@theadhdadults
@theadhdadults 7 дней назад
@@MultiOzzyProductions Thank you! 🧛🏻‍♂️🌪️🎈❤️
@akali83
@akali83 8 дней назад
Could you write down that service James was talking about the report that shows the genetic mutations please?
@truth-hurts3089
@truth-hurts3089 8 дней назад
I did a 23and me test and it came up with ADHD increased likelihood
@theadhdadults
@theadhdadults 6 дней назад
@@akali83 it’s called Promethease. If you have had your DNA taken for Ancestry or 23 and Me then you can download your DNA database and upload it to Promethease which creates a report for about $10 or something like that 🫡
@nettie7645
@nettie7645 8 дней назад
😢I'm sorry about the hat jokes😢 extremely sorry.
@Pandavision_
@Pandavision_ 8 дней назад
I also made hat quips 😭 Because I have a pretend (real to me) internal friendship with James where I say silly things like Alex does. I am a champion of that hat and it's existence is legendary. That goes for James too. Anyway, I am also really sorry! x
@nettie7645
@nettie7645 8 дней назад
😢same ​@@Pandavision_
@theadhdadults
@theadhdadults 6 дней назад
@@nettie7645 honestly, James can’t remember any! ❤️
@theadhdadults
@theadhdadults 6 дней назад
@@Pandavision_ no need to apologise! ❤️
@HowndsOfDoom
@HowndsOfDoom 8 дней назад
TBI, I know a person who's child had a convulsion at a young age, the symptoms are described as "attention deficit " but no adhd diagnosis.
@theadhdadults
@theadhdadults 8 дней назад
@@HowndsOfDoom Really? Wow… 🧛🏻‍♂️🌪️🎈
@JadesNeuroverse
@JadesNeuroverse 10 дней назад
So glad to see you guys back! Thankyou Pat, for being there for James and saving him. You three helped me from the moment of realisation all the way to getting my official diagnosis - Thankyou! Even now you help me to realise new things (Or rather, very old; 30 years worth) are actually ADHD related - I'm about to start my Talking Therapies sessions for my Social Anxiety and I already know more about it from you guys then the woman who diagnosed me with it and suggested the therapy - Keep up the great work guys! Side Note: I got diagnosed with Fibromyalgia last year, which seems to have a high corelation between the condition and 'neurospiciness' - which make sense, my ADHD alongside social anxiety has put me in an almost permanent state of flight or flight - coupled with a drunken self inflicted injury that required surgery, i know how this one chronic condition - I guess I want to ask if you guys have any thoughts on our neurodivergence ability to effect or physical health in the long term. Thanks guys :)
@theadhdadults
@theadhdadults 9 дней назад
@@JadesNeuroverse thank you! And yes, lots of physical health conditions (including fibro) are found more in people with ADHD 🧛🏻‍♂️🌪️🎈❤️
@laightnightknits4358
@laightnightknits4358 10 дней назад
You're back!❤❤❤❤
@theadhdadults
@theadhdadults 9 дней назад
@@laightnightknits4358 we bloody are! 🧛🏻‍♂️🌪️🎈❤️
@Pandavision_
@Pandavision_ 10 дней назад
Beautiful as always. Thank you for sharing that, James. I just want to note: you saved my life. Please don't leave us. You are so loved and appreciated, and you make a difference by being here. X
@theadhdadults
@theadhdadults 10 дней назад
@@Pandavision_ that is so lovely, thank you 🧛🏻‍♂️❤️
@Practitionher
@Practitionher 12 дней назад
This just made me burst out laughing … The other day I pulled out my 3 journals that I bought for 3 different purposes . I was so excited to get back to being “mindful” with journaling . Went to look for a bag in the office closet then saw a stack of books that I have been wanting to read 🤣🤓🤣 One day I’ll learn that guitar over behind the plant 🤣 Thanks mate
@Educatedchav
@Educatedchav 14 дней назад
James, please don't leave us yet, get a 'protective factor' pet bat Alex, thanks for the 'do not feel obligated' remedy...blue stained hands...do you have a-pen-dicitis? Sam, you have the post audhd diagnosis glow, gorgeous! Love that there are no annoying adverts interrupting the podcasts!
@theadhdadults
@theadhdadults 14 дней назад
@@Educatedchav ❤️❤️❤️
@PawsAndPencilsArt
@PawsAndPencilsArt 14 дней назад
Brilliant episode and something I can definitely relate to. I've used various substances to try and help in social situations. The only problem is that I ended up relying on it too much and then finding it difficult to stop. In the past few days, I've stopped drinking alcohol. It's not easy because nearly everything I've done has been associated with alcohol. At the moment, I can't stop thinking about it, but I'm determined not to have any.
@billaldridge4174
@billaldridge4174 14 дней назад
Great episode! From Bill (Bournville Degenerate!)🤣
@theadhdadults
@theadhdadults 14 дней назад
@@billaldridge4174 AMAZING! We loved that letter 🧛🏻‍♂️🌪️🎈❤️
@leondoyle5514
@leondoyle5514 15 дней назад
So...... Blah blah blah, niceties xyz. However. Mate. (Not to make it about me but....) I've seen some stuff, two tours of Afghanistan, anti piracy work, ambulance technician. You being that open and honest is brave. It's good of you to help bring it out and into the light. Stay strong. However, next break down can you please schedule it better and maybe inform us beforehand. I think that's a reasonable adjustment. Thanks.
@theadhdadults
@theadhdadults 15 дней назад
@@leondoyle5514 😂❤️
@paulbassinder72
@paulbassinder72 14 дней назад
😂 love it!
@leondoyle5514
@leondoyle5514 15 дней назад
Is. It. Like. Being. A. Dog. Lol. The fact, it just gets bypassed. I love these things. Thanks.
@mikewright4967
@mikewright4967 15 дней назад
The pants thing makes perfect sense to me. What does your mum say is the most important thing if you get hit by a bus? Having clean pants on.
@theadhdadults
@theadhdadults 15 дней назад
@@mikewright4967 so true!
@faenorsjewel5618
@faenorsjewel5618 15 дней назад
Thank you Pat Thank you , thanks for saving the vampire Love you James
@theadhdadults
@theadhdadults 15 дней назад
@@faenorsjewel5618 that’s so lovely, thank you 🧛🏻‍♂️❤️
@faenorsjewel5618
@faenorsjewel5618 15 дней назад
2 episodes within a month Sers you are spoiling us.
@theadhdadults
@theadhdadults 15 дней назад
@@faenorsjewel5618 spoiling your day more like! 😂 We have now got a system where we are 4 or 5 weeks ahead so until we fuck it up well be in your ear each week (sorry) 🧛🏻‍♂️🌪️🎈❤️
@HowndsOfDoom
@HowndsOfDoom 15 дней назад
Awesome episode! I always feel a whacking chuck of paranoia, being watched to the point of "Now We Run!" In social situations ( had a dose of it in Swansea, thanks to Sam for staying with me outside the venue) also for me self medicating to survive an event or social/work situation can push me into suicidal ideation, never planned but I reckon it would be impulsive. Also think I have some sort of delay going on, like in brain maturity? Can you talk about micromanagement at some point, work, social situations, etc? Dunno why that popped into my skull. ❤
@theadhdadults
@theadhdadults 15 дней назад
@@HowndsOfDoom thank you, it’s such a huge issue for many of us! Will add your topic to the list! 🧛🏻‍♂️🌪️🎈❤️
@chrispasson1940
@chrispasson1940 15 дней назад
hi, good to see you all again
@theadhdadults
@theadhdadults 15 дней назад
@@chrispasson1940 thank you! It’s good to be back 🧛🏻‍♂️🌪️🎈❤️
@PatientPerspective
@PatientPerspective 16 дней назад
I litterally amd physically have to wrestle with myself to stop an edge.
@bethanw9269
@bethanw9269 16 дней назад
I do think that there’s something about someone else asking me to do a boring task that makes that task seem unbearable. If I’m in hyper focus and decide independently that I need to do that task right now, then no problem. But if someone else asks me to do it for them, no way.
@sofiaelhatri3585
@sofiaelhatri3585 18 дней назад
Thank you so much!!
@Charliza74
@Charliza74 18 дней назад
Thank you so much for this! ❤ Awaiting diagnosis and I relate to so much. Interestingly, especially that thing Alex described where he can’t remember his own values and has to write them down. That’s why I keep taking shitty jobs and then leaving them pretty quickly because I have re-remembered for the 100th time that “god I really don’t enjoy doing this at allI?” I have sometimes honestly questioned my sanity/ wondered if I have a bit of dementia 😟
@theadhdadults
@theadhdadults 18 дней назад
@@Charliza74 it can be SO hard to remember stuff, even really important stuff ❤️
@RomanasYT
@RomanasYT 19 дней назад
How is RSD different from BPD- attachment issues, fear of abandonment and rejection? Asking as a person who was diagnosed with Bpd then, changed to ADHD + PTSD …
@theadhdadults
@theadhdadults 19 дней назад
@@RomanasYT very difficult to tease out the differences, RSD manifests in many different ways for different people ❤️
@Truerealism747
@Truerealism747 20 дней назад
Needs teaming up.with dr lenz adhd autism fybromyalgia connection
@Truerealism747
@Truerealism747 20 дней назад
Because of SPD
@fionaewart7265
@fionaewart7265 21 день назад
Great to have a new podcast.
@theadhdadults
@theadhdadults 21 день назад
@@fionaewart7265 thank you! 🧛🏻‍♂️🌪️🎈
@PawsAndPencilsArt
@PawsAndPencilsArt 21 день назад
Welcome back, I've missed your brilliant podcast. I also get referred to as Dory 🤣It was interesting learning about demand avoidance as I recognise a lot of that in myself - I'm AuDHD. If I'm asked or told to do something, especially if it's from someone I don't know very well, a lot of the time I want to tell them to f**k off. I feel this intense anger, and I immediately refuse to do it. It's really strange because it's an instant reaction and I can't control it.
@chrispasson1940
@chrispasson1940 22 дня назад
DAD Demand Avoidance Disorder
@chrispasson1940
@chrispasson1940 22 дня назад
if i absolutely must do whatever, the only way is to DO IT immediately, before i can think about it
@chrispasson1940
@chrispasson1940 22 дня назад
i'm such a child, ADHD AND PDA
@theadhdadults
@theadhdadults 22 дня назад
@@chrispasson1940 That’s fascinating, thanks for sharing. How do you deal with the PDA? ❤️
@rachelwoodward9701
@rachelwoodward9701 22 дня назад
Like my husband hates taking the bins out because I asked him to and won't watch films I suggested purely because it was my idea! He just won't do anything if its asked of him
@truth-hurts3089
@truth-hurts3089 22 дня назад
Hello. Welcome back
@theadhdadults
@theadhdadults 22 дня назад
@@truth-hurts3089 thank you! ❤️
@AmyTeapot
@AmyTeapot 22 дня назад
Thank you for your valuable insights, as always ✌️
@theadhdadults
@theadhdadults 22 дня назад
@@AmyTeapot thanks Amy 🧛🏻‍♂️🌪️🎈❤️
@MrCrash87
@MrCrash87 22 дня назад
Omg you are back! Checking every Monday for a new episode! Hope u are all well and welcome back
@theadhdadults
@theadhdadults 22 дня назад
@@MrCrash87 all as well as we can be for a group of messed up idiots 😂❤️
@faenorsjewel5618
@faenorsjewel5618 22 дня назад
Gods that made my day better. Nice to see the vampire smiling :) Nice to see that perfectly sphericalhead Mrs AuDHD *tips hat* pleasure as always
@theadhdadults
@theadhdadults 22 дня назад
@@faenorsjewel5618 how lovely! 😂 🧛🏻‍♂️🌪️🎈❤️
@faenorsjewel5618
@faenorsjewel5618 22 дня назад
Pathalogical isnt that hard to say :p
@PaulUpson
@PaulUpson 22 дня назад
Welcome back! I missed your valuable insights and dry humour.
@theadhdadults
@theadhdadults 22 дня назад
@@PaulUpson thank you! ❤️ 🧛🏻‍♂️🌪️🎈