I used to do this for my double chin and it worked wonders. Same with tighting up my core (sucking in my stomach and keeping it tight all day) helped my core muscles. Just realized I used to be so snatched 😂
For a second I thought that wasn't you but it still fits bald or not BTW I've seen your vids and I just wanna say I love your hair I wish my curly hair was long like yours