Hello, I am sourav goswami a 20 years old Calisthenics athlete. I make videos related to Calisthenics and fitness, I want to become India's best Calisthenics RU-vidr. So, subscribe to my channel and be a part of my journey .
Listen bro jo mb ka phle creatine th usme bio enzyme nhi the but isme hai or iska fyda yeah hai ki more dissolve hota hai or jldi recovery or strength provide krta hai ❤️
I don't think joining gym will affect your studies, as fitness is a prime part of life, atleast that 1 hour is better than scrolling reels or doing unnecessarily things, I hope you got my point 👍