I'm a Personal Trainer based in the United Kingdom, I travel the world as a Master Trainer, which is when I teach other Fitness Professionals about equipment, coaching methods and form on exercises.
I aim to share workouts, technique and top tips to help fitness enthusiasts or indeed coaches too.
Some of the companies i work for or am an ambassador for are below for you to see and if you have a question that i can help with please send me an email and il do a video about it for you.
Matrix Fitness, TRX Training, MyZone, British Rowing, Power Plate, Bosu, Surge, FitPro Ltd, VivoBarefoot, Lululemon, Wattbike & Cardio Tennis.
I received about 6 ads during workout that I had to skip through. Very annoying! I have done this workout several times and this is the first time it happened.
