Doctor of Chiropractic, marathoner, aspiring RU-vidr. The grind never stops. Videos on how to be a better runner, training plans, workouts, vlogs, strength training, etc. Subscribe for more content!
I started running in the NB Elite V4 this year. I'm 53 yr old. 5'8" 130 lbs. I was always about a 7:30 to 8:30 pacer based on the race. So this year I have PRd every course and my pace has been 7 to 7:30 with an occasional 6:45 mile. These shoes have been amazing so far...
I’m currently using the Goretex Fly 2 in the blue color walking the Camino de Santiago in Spain. I’m about 20 miles in with two days of heavy rain (AKA muddy and lots of slippery rocks) and my feet have stayed dry. Love em
Thank you for this video! I have CRPS and with the swelling in my foot my doctor recommends I tie my shoes like this. It doesn't matter how many times I've done it, I still watch this video EVERY SINGLE TIME I have to re-lace. Lol
I have the Mountain Fly 2s and they have no inner lining on the shoe upper and its a problem going downhill with the toes jamming the inner wall. Yet the ACG Lowcate and ACG Air Mowabb has inner liners and are more comfortable.
Aiming for sub 16 minutes! Awesome advice thanks for posting this ! I ran 16:42 solo on a cold windy winter morning on Feb 29 my legs felt amazing after no soreness at all !
What about pain when it comes to endurance, you know that shit where every part of your bodies telling you to stop but your brains like keep going😂 I've pushed myself to far more times than I can count and y'all I'm fucked up at the end of a long run or sparring match sometines😂
What’s up my mustache inspiration! Just picked these up for $97. Figured they’d have less performance but now I’m worried about this upper. Will be on the lookout!👀
