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Bionic Living
Bionic Living
Bionic Living
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Hi! I am Kris Lopez, the creator and host of Bionic Living: Life after major surgery.

This wellness channel is geared towards those who suffer from chronic pain or have had major surgery or injury. Join my journey and let's heal together.

Instagram: @bionic_living
ALIF Spinal Fusion Scar & Side Effects
11:50
3 года назад
ALIF Spinal Fusion - Feeling Great
1:22
3 года назад
ALIF Spinal Fusion - Painful Update
3:01
3 года назад
Комментарии
@johnmitchell8925
@johnmitchell8925 3 дня назад
This was going great till the music started 🖐😢
@johnmitchell8925
@johnmitchell8925 3 дня назад
4 or 5 years goes by really quick
@johnmitchell8925
@johnmitchell8925 3 дня назад
What they don't tell you is the more levels they fuse the faster the ones above or below go bad
@johnmitchell8925
@johnmitchell8925 3 дня назад
That's what my surgeon keept doing for me when my pain keept coming back, then after about 6 months they said to me we can no longer help you.. but if you need a pain stimulator implanted we can do that.. now 5 years later l4 has blown out from adjacent segment disease along with all the faucet joints😂🤣🤑🤑🥵 Now they are saying we can fix that with another Fusion 🥳🥳
@karlaagebrasted1797
@karlaagebrasted1797 11 дней назад
I had L3-L5 fused last year, but in 2 months I have these to be extended with L1-L2, so I will have 10 screws in total in the back. This video is very helpfull for everyone having a fusion done
@michaelhechter225
@michaelhechter225 26 дней назад
Hang in there man! Totally ridiculous but hard things are hard! I'm in Chennai India recuperating after my left hip high performance dual mobility hip reconstruction by the great Dr Vijay Bose at the SIMS hospital. He did my right hip 12 years ago, hip was resurfaced which has been fabulous. I was expecting when I went under that the left hip would be resurfaced as well but woke up to the news (Sept 3rd 2024) that the head of the femur couldn't be saved. I was devastated hearing this but once heard the details of the dual mobility I've come to accept it and plan to test it to it's limits with my active lifestyle. Point is man, never give up! Patch it up with duc tape if you have to and keep on truck'n. Grateful we live in a time where we can repair body parts like auto mechanics repair shocks! It hurts man, but everyday there's improvement. That feels really good. Stay strong!
@pumpkinheadghoul
@pumpkinheadghoul 27 дней назад
You are most certainly NOT selling me on this. I have to have L5-S1 ALIF with Perc Screws, which will likely take place before the end of October, but probably sooner. I've tried every alternative to avoid surgery, but I seem to be all out of options now. NOTHING is working anymore. I was so hopeful when I first started getting injections, because after I received the first round, and after approximately two weeks it took for the injection to kick in start working, I was totally pain free for three solid months. Well, I did stub my toe once, so I guess not TOTALLY pain free. However, I thought, (as the angels sang in harmony) I had found the solution, and could simply repeat it every three months all the way to my eventual grave. Then I got the second round, and it took an entire three weeks to start working, and for an entire month I was pain free, but then it was right back to that same old constant debilitating pain, often hovering between a 7 and 8 on the pain scale, with an occasional SURPRISE!!!, spiking it to a 10, you know, just to make sure you're paying attention to nothing except the pain and not breaking the rules by trying to ignore. I thought, did he miss or something? Did he use a home brew drug he bought from some shady looking character behind an abandoned gas station, and simply got scammed? Then I got my third injection. Surely after the conversation we had just ten minutes prior about the importance of property technique and sniper like precision, combined with a top shelf medication that so fresh that it still has that new drug smell, this one is certainly going to work at least as well as the first shot. So, after leaving his office I waited, and waited, and waited, and waited, but she never called. I mean, I spent a forth of my paycheck taking her to dinner, and even splurged for two desserts so her cat could join in the fun, yet not so much as a freakin phone call to say, "hey thanks for taking me to Arby's, but sorry, I don't think we're going to work out." Hold on. Wait, what are we talking about? Opps, sorry, I had a couple of open screens and two comments going at the same time. My bad~😊 In any event, that too is a pretty good description of my experience with the third shot, so yeah... NOTHING! Anyway, so now I'm staring down both the barrels of this surgery, because at about half the time I'm in so much pain I can't even drive two miles to the grocery store, or help my wife out by dropping our kid at school. Often the only relief I can find is to lay flat on my back on the hard floor while staring at the ceiling, and that's no way to live. You know, spiders and stuff. I had both of my knees replaced three years ago, and though that experience I learned a valuable lesson. There's A WHOLE LOT they seem to intentionally neglect to tell you. Which is probably for good reason, because if they TRUTHFULLY described what you were in for, I bet half the people wouldn't show up on surgery day. So now I'm fearing this is much the same, because I seem to be hearing a lot of people saying something to the effect of, "I had the spinal fusion surgery because I was in so much pain. Now after three months after the surgery I'm still in pain, but I'm so glad I had the surgery." WTF!!!😮 So now I'm left wondering, maybe if I can find a good opium dealer somewhere in town, that might be a better option. Thoughts?
@lindsayerickson7293
@lindsayerickson7293 Месяц назад
I heard you say you’re still using Tramadol occasionally 6 months post op. Did your surgeon give you a hard time about this?
@lindsayerickson7293
@lindsayerickson7293 Месяц назад
About to have an ALIF. Thank you for being so positive and helpful. Too many videos are negative, and depressing. You gave me a much needed positive outlook!
@dantae666
@dantae666 Месяц назад
So we wont be able to bend after this surgery how do we work, can we travel what about dating can we still have sex with women. jesus christ what the hell has happened if i get this surgery. no flexibility ever again
@taromiktea
@taromiktea Месяц назад
These are good tips, some I wouldn’t even have thought about. I’m looking into getting scoliosis corrected so these are great tips 😊
@damonmcdaniel1570
@damonmcdaniel1570 Месяц назад
Im officially 2 years out of alif, a year out from bone spurs cleaning and 4 months out of plif surgery. 0 pain meds after all procedures since the pain post procedure was less than the chronic prior. After 8 weeks from the plif ive returned back to work without restrictions, i have been working 60-70 hrs a week i am a technician at a dealership (mechanic) ive noticed any bending without weight severe pain at the procedure site thatll radiate for a few days. Any weather change or roughly once a week i get these sharp stabbing pains throughout my lower back, my glutes and my leg and foot have numbness and pains with 24/7 muscle spasms with 2-3 charlie horses a day between center lower foot and calf. Im a grandfather/father to stepchildren and grand children as well as a self proclaimed best uncle and i have no drive outside of work with the chronic pain, although feeding 3 families and bill support to the children i cant afford to slow down. Aside from taking pain meds do you have any recommendations or do you think quell can help?
@gholtermann
@gholtermann Месяц назад
OMGGGG ‼️ I almost skipped this video just by the title alone 😨🤗
@joewright2485
@joewright2485 Месяц назад
Your definitely not alone when it comes to age and joints failing. I am 46 and just had my right hip replaced, and my left needs to be done as well I have had 4 knee surgeries all Orthoscopic, my right ankle which was my most painful and invasive surgery before my hip left wrist surgery. Both of my knees will probably have to be replaced within the next 5 years, my left is bone on bone since both sides of my meniscus had to be removed because they were too bad to repair. And finally my back has more bad than good parts left. The biggest thing that sucks is knowing that I will have to go through this hip replacement again on my right, the best thing about it is having a great orthopedic surgeon that knows I will feel better soon then I have in years when this is all over with. Inflammation in these major joints caused by arthritis is not good for the whole body I'm finding out. It can cause a certain type of anemia called anemia of chronic inflammation also called anemia of chronic disease it affects every bit of your well being, so although the surgeries to fix these problems suck it is well worth it in the long run. Good luck on your bionic journey hope it's gone well for you and your back to doing the things you enjoyed before.
@K4LKDana
@K4LKDana Месяц назад
Had both knees replaced in 2018 (right) and 2020 (left). Left hip was replaced in May 2023. Right hip will be replaced tomorrow 9/5. Also in my future is a left reverse shoulder replacement. My 3rd defibrillator was implanted in March 2024. I just turned 70
@josevaldez1660
@josevaldez1660 Месяц назад
Hey bro I feel even worse, four years ago when to doctor because out of the blue I couldn’t use my right leg, I had been working as mainly restaurants for about 39 years in the kitchen most of the time which means freezer 10 minus zero to get frozen, walk in around 35 degrees and worst kitchen line close to 150 plus, so that did not help the situation when doctor saw the x rays, beginning I questioned why he wanted both knees and both hips , gets what he asked me how I was working in that condition, right hip destroyed, left one almost gone and both knees were shot, I had 3 surgery in a year and half right hip, left knee, right knee all replaced, no problem with the left and after a year my left hip pain I couldn’t even walk out my bed in constant pain, no sleep even worse tha😢my original problem right hip. Now I’m looking forward trying to get my life back, sorry for my long story, my reality , worked so hard now I have metal implants
@richardohalloran8329
@richardohalloran8329 Месяц назад
Think of how your replacement is doing and how you will benefit from getting the other one done not worth being in pain.
@donnatodtenhagen6228
@donnatodtenhagen6228 Месяц назад
@bionicliving I have recently found your videos and I appreciate your insight and positivity. I’m about to have ALIF PLIF of L4, L5, S1. How did you manage incision pain with a back brace?
@hmp2085
@hmp2085 Месяц назад
How old are you? Are you pain free with your spinal fusion?
@theseventh5204
@theseventh5204 Месяц назад
Have you read 'Healing back pain' by Dr John Sarno, give it a read if you havent. An important book for those with back issues.
@philbeattie1623
@philbeattie1623 Месяц назад
Mate , I’ve had two hip replacements buddy was a runner all my life, military 25 yrs Royal Marine commando, so my issue my back , now I’m going’s to have surgery my legs were terrible with pain , static
@larrydevenney1008
@larrydevenney1008 Месяц назад
I understand where you are coming from. Left hip replacement, just had my right hip done, lower back fused, plate in neck to stabilize vertebrae, 2nd surgery on both shoulders coming soon. You got this.
@brandie2964
@brandie2964 2 месяца назад
Have I missed new videos from you? Looking forward to more content. 🙂
@Pinusitem
@Pinusitem 2 месяца назад
I had my plif surgery and laminectomy 6 months ago. The first two months was so hard...i cried almost every day, but it became better gradually. Now, i am all good. The back pain has gone, but the stitch is still scratchy (i can ignore it). I am now able to drive one hour to work every day and do the office work without difficulties. I hope you all have good health
@GentleGiantPSP
@GentleGiantPSP 2 месяца назад
Hey Kris! It's your friend Skip in Palm Springs. Glad you are able to keep in good spirits after all you have gone through so far. Since you are looking for ideas for future videos, one idea that would be interesting and helpful to speak on is what are your coping strategies to stay positve and upbeat when the body does not want to heal within a desired timeline and/or how to you come to grips with your body not being able to do what it used to. In my situation, Im beginning to cross over into ongoing and sometimes sporadic chronic pain which is making it difficult to do the things I used to do such as heavy weight training, swimming, and hiking. To make a long story short and after consulting with 5 neurosurgeons and 2 orthopedic surgeons for low back pain and sciatica, it was discovered the root of my pain is attributed to inflammatory arthritis. I was referred to a Rheumatologist who is helping me get thru the situation but now my new normal is chronic pain mainly in the hip and glutes ( sacroilitis). Another issue, is getting used to and coping with aging and not looking and feeling my best since I can't pump iron the way I used to. I turn 58 this month and feel like im 80😂. Take care Kris.
@kaeschpi
@kaeschpi 2 месяца назад
Thank you for the positive spirit! I'm glad to hear you found a way to deal with new pain in the shoulder. I'm a little over 9 months out of my L5S1 fusion and I still have limitations and pain - not all the time and not always the same, but enough to bother me. I cannot work a full day without resting 30-60 minutes (on my back) halfway through. Pain is almost 100% nerve related: stabbing at irregular intervals in buttocks and back of thigh/knee/calves, burning/tingling/loss of sensation in foot. It's not predictable and pain shifts from one place to the next, then disappears for a few minutes, then comes back. You had mentioned in an earlier video that it took you 2 years to get rid of this nerve pain. Any medication that helped you? I'm using celecoxib or (rarely) prednisone, but I did not tolerate the nerve pain medications such as neurontin very well. Thanks!
@Paramanch36
@Paramanch36 2 месяца назад
Hi.. had l4 l5 fusion in Jan 2024.. so 7 months.. still pain on back.. pain on left side.. going around to front and into groin. And according to Dr pain going down to Testicle. Still on tamadol 50mg slow release .pregabilin.. and when bad the yramadol drops.. still under physio.. know the ups and downs.. got out of bed this morning feelinh great. 1hr after ready for paon meds
@VincentMelluso-xz9fj
@VincentMelluso-xz9fj 2 месяца назад
H ow did you wipe your butt
@bionic_living
@bionic_living 2 месяца назад
Well the way you are providing info is amazing. I will tell you… without complication it took my pain to become bearable over 2 years after my surgery. Now I cannot believe it’s true that the pain and weakness in my right leg is gone. I will say my right leg isn’t “normal” but it’s for sure tolerable and livable. Our bodies and spirits find a way. You got this!! Sending you all the light and healing vibes my bionic friend.
@brandie2964
@brandie2964 2 месяца назад
@bionic_living Thank you 'Bionic Friend'! 💚
@brandie2964
@brandie2964 2 месяца назад
I had 360 with laminectomy on 5/14/24. My back incision developed a horrific wound that had me with wound vac, hydrobaric oxygen chamber treatments...ending with a PICC Line as my wound became septic. I still have the PICC Line, did you go through any of this? Thanks!
@bionic_living
@bionic_living 2 месяца назад
First of all. Thank you for being so brave and sharing your experience with complication and infection. How are you feeling now? Did the back pain get better aside from the infection? My surgery site healed and closed well. I couldn’t imagine going thru this. You must be a very strong person.
@brandie2964
@brandie2964 2 месяца назад
@bionic_living Thank you so much for the kind, reassuring words. I've tried to handle it with my chin up, but had many days I didn't smile. The Infectious Disease Dr feels my pain is a good sign, but I saw my surgeon this past Tuesday and he isn't convinced. He said the hardware looks great and on paper the surgery was a success, but thinks it may be a failure from pain perspective...which is why we all go though this, to stop the pain. He said we won't know until I'm 7-9 months post. Thank you for sharing your journey, I enjoy your perspective. Thanks!
@mitziruff188
@mitziruff188 2 месяца назад
I'm adjusting technique in my work as a group exercise instructor.. I had fusion T10 to S1
@bionic_living
@bionic_living 2 месяца назад
Thanks for sharing! What are some movements you avoid?
@susanveneziale2569
@susanveneziale2569 2 месяца назад
Hi Chris~Thank you for your beautiful and positive spirit! I am a week away from having Spondy grade 3, L4-5, S1 laminectomy with fusion. Needless to say I am trying to balance my emotions between being nervous and excited for a "new" me. Your videos have helped me prepare mentally and to have all things in order for preparation of surgery. My biggest concern after surgery is that I will not have good range of motion and I will be in more pain~ugh! It seems I am not alone with these thoughts! Thank you again for your help and insights! You are much appreciated!
@bionic_living
@bionic_living 2 месяца назад
You got this!! How much ROM (range of motion) do you have now? You might find once the back is stabilized and after some recovery time you may feel more flexible and stable! Good luck in your recovery ❤️‍🩹
@susanveneziale2569
@susanveneziale2569 2 месяца назад
@@bionic_living Thank you KRIS~ I have decent ROM so I'm hopeful I will be more flexible and stable. All the best to you! ❤
@juliasaulsbury8463
@juliasaulsbury8463 2 месяца назад
I’m just under 3 weeks away from having 1 level of lumbar fusion and 3 levels of laminectomy combined in one operation. Have viewed a few of your videos and found them helpful. Can really relate to this one! I think every frustration you describe is going to apply to me!
@bionic_living
@bionic_living 2 месяца назад
You can do it! The human body is remarkable and I am sure that you are as well! Have patience. Take your time healing. ❤️‍🩹 What’s your biggest concern?
@SandraRobins-p8u
@SandraRobins-p8u 3 месяца назад
Did you have hip pain after fusion? I have 2 hip replacements.
@bionic_living
@bionic_living 2 месяца назад
Hello! After lumbar fusion and hip replacements, I feel great! Are you experiencing pain?
@kx4sam
@kx4sam 3 месяца назад
Bidget?
@bionic_living
@bionic_living 2 месяца назад
Great idea!
@michellei4507
@michellei4507 3 месяца назад
Great tips. Im actually in the hospital right now, ALIF at L4-L5 and L5-S1 yesterday. Feeling awful right now but your tips are very helpful for when i go home. QQ: How do you put the food down for your dog? I have a border collie & a demanding cat :)
@bionic_living
@bionic_living 2 месяца назад
I would just dump it over the bowl and hope most of it got in... thank goodness my dog was able to pretty much clean up the spillage... lol. Not sure how picky your cat is though. How is your recovery?
@tobywolter3584
@tobywolter3584 3 месяца назад
Hi Chris, how long after your last hip surgery before you were able to drive? thx!
@bionic_living
@bionic_living 2 месяца назад
3 weeks! Did you recently have a hip replacement?
@dougsims9365
@dougsims9365 3 месяца назад
Great information-thank you for sharing. Suggestion--turn down the music-it is distracting from your commentary
@bionic_living
@bionic_living 2 месяца назад
I will! Check out my newer videos and let me know if it gets better. Editing is hard. lol
@SandraRobins-p8u
@SandraRobins-p8u 3 месяца назад
Did you use crutches to aid walking at all? 10:06
@bionic_living
@bionic_living 2 месяца назад
I did not. They gave me a cane day of surgery but never used. How are you doing?
@SandraRobins-p8u
@SandraRobins-p8u 2 месяца назад
I'm 9 weeks into my recovery and still have soreness, not quite pain, across my lower back, I'm frightened to walk any distance without my aid. I know I'm probably being silly but I'm seeing my surgeon next week and hopefully he'll give me a bit more confidence and explain what's going on, (or he'll give me a kick in the butt for being such a wus) . Thank you for replying to my query.
@rungelangston6040
@rungelangston6040 3 месяца назад
You have to think positive man stop telling yourself you in pain. Tell yourself bitch getting better and you healing. It’s a slow process, but you healing.
@rungelangston6040
@rungelangston6040 3 месяца назад
I was going through myself with my surgery you gotta get out there and do it yourself. There’s no one is going to do it for you. You have to do your own exercise walk get in the pool walk much as you can do your scratches. I’m at my seven month and I have physical therapy God and me worked it out together.
@bionic_living
@bionic_living 2 месяца назад
You are so right! Thanks for the encouragement. How are you doing friend?
@castaldo30
@castaldo30 4 месяца назад
I Have my alif surgery on my l4 l5 July 9 2024
@bionic_living
@bionic_living 2 месяца назад
How did it go? How is recovery?
@castaldo30
@castaldo30 2 месяца назад
@bionic_living sore in pain doctor told me to walk alot
@kx4sam
@kx4sam 4 месяца назад
Im 69 with an ALIF scheduled, thanks for sharing
@bionic_living
@bionic_living 2 месяца назад
You got this! How are you feeling today?
@kx4sam
@kx4sam 2 месяца назад
@@bionic_living Still Functioning, I spend more time laying on my back, I can set on a doughnut for a while. Work a while, rest a while. I am Ketogenic, which helps with inflammation. Tabasco helps also
@castaldo30
@castaldo30 4 месяца назад
I have my alif surgery July 9 2024 l4 l5
@talyho7
@talyho7 3 месяца назад
Mine is July 8, 2024. Pray for great results and relief with rapid recovery for you! 🙌
@bionic_living
@bionic_living 2 месяца назад
How did it go? How is recovery?
@stuomsen5094
@stuomsen5094 4 месяца назад
Chris had my L4-S1 done nine months ago and now I found out Friday I need my right hip done. The good news is it's much easier and faster recovery than our back surgeries. I'm still not thrilled but I'll do it
@freedomworks521
@freedomworks521 3 месяца назад
@bionic_living
@bionic_living 2 месяца назад
You got this! How is recovery?
@stuomsen5094
@stuomsen5094 2 месяца назад
@@bionic_living back is good rt leg kills from hip. I see the surgeon next week. Do you have an anterior approach?
@keithkreiger9532
@keithkreiger9532 4 месяца назад
Please look at hip resurfacing. DR. sue. Or Dr Nawabi
@bionic_living
@bionic_living 2 месяца назад
Thanks for this option! Did you have the resurfacing? How are you feeling?
@sra8485
@sra8485 5 месяцев назад
Hope all is well. I have been watching your videos and it helps alot! I have a quick question. Is new pain at all related to the spine fusion?
@bionic_living
@bionic_living 2 месяца назад
At this point of my recovery. I think it was still nerve damage repairing itself from the bones crushing on the nerve for years. How are you feeling??
@sra8485
@sra8485 2 месяца назад
@bionic_living - kinda lost tbh. I go to pain management, and they say don't get surgey because I'm young ( i'm 36) The injections don't help then I get opinions from ortho or neurosurgeons and they say I need a fushion and for me not don't listen to pain management. At this point, I'm not sure what to do.
@bigkahona8444
@bigkahona8444 5 месяцев назад
😮😮😮😮 oh my god
@bionic_living
@bionic_living 2 месяца назад
Why the shock? lol. How are you??
@paulperez5496
@paulperez5496 5 месяцев назад
Thanks! I am here because I'm having the same on my right side.
@bionic_living
@bionic_living 2 месяца назад
Welcome! How are you doing now? Any updates?
@tomjonas7384
@tomjonas7384 5 месяцев назад
I just had my second hip replaced a week ago and oh my God it’s so nice to stand on my leg with no hip pain
@bionic_living
@bionic_living 2 месяца назад
Great news! How are you doing now??