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Jasmine Nicol
Jasmine Nicol
Jasmine Nicol
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hey friend! hope you love it here💕
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IG: instagram.com/itsjasminenicol
TikTok: www.TikTok.com/@itsjasminenicol
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💌itsjasminenicol@gmail.com
Комментарии
@jaydawilliams5293
@jaydawilliams5293 4 дня назад
😋
@TzoHill
@TzoHill 12 дней назад
Very happy for you!! 😍😍
@thenandnow2729
@thenandnow2729 12 дней назад
congrats girl i am on this journey right now its kind of hard my mum is always saying to eat food. BTW you look like shenseaaa sp prettyyy x
@user-yd4mb3vs5e
@user-yd4mb3vs5e 14 дней назад
Great video! You're hard work and dedication is so inspiring. I'm going to try your recipe.
@Itsjasminenicol
@Itsjasminenicol День назад
Thank you so much! It’s so good and quick and easy too!
@redginemichel2477
@redginemichel2477 22 дня назад
Hi is there a specific plan you followed? I’m not sure what to juice for a juice cleanse
@ShennaLagail
@ShennaLagail 22 дня назад
Yessss!!! I’m just started my 3 Day juice cleanse. Thank u for this video. I’m tuned in. New subbie. ❤
@tanyamath8772
@tanyamath8772 23 дня назад
Idek how I found this channel…I was looking for “low carb smash burger tacos” but I think I found my new fave channel!!!
@Itsjasminenicol
@Itsjasminenicol День назад
Yay I’m glad you found me❤
@aribody
@aribody 25 дней назад
Hi, is this a cold salad ?😁
@Itsjasminenicol
@Itsjasminenicol День назад
It can be but I usually warm up the ground beef because I like it a little warm.
@Sheila-from-MCGI
@Sheila-from-MCGI 25 дней назад
Great progress! Hello from an MCGI Cares member 👋🩵💛
@Itsjasminenicol
@Itsjasminenicol День назад
Hello there!
@Itsjasminenicol
@Itsjasminenicol День назад
Thank you so much!💪🏽
@hopev.m.martin2617
@hopev.m.martin2617 25 дней назад
All eyes on the Queen 👑
@ItzNeth
@ItzNeth 26 дней назад
Looks yummy 😋
@Itsjasminenicol
@Itsjasminenicol День назад
It was!
@pisces89
@pisces89 Месяц назад
Thats such a good effort
@porshiawilliams4461
@porshiawilliams4461 Месяц назад
Finally here 😂 great video bestie! You did that! Can’t wait to see more! 🫶🏽
@AyooMel42
@AyooMel42 Месяц назад
You boy down 47 pounds in 4 weeks, aye, im doing mine for 2 more months, and so i can lose another 50 to be at high school weight. Im 6'3 and my knees feel great when i run and jump rope."
@74alyse
@74alyse Месяц назад
oh my word my teeth was nasty gritty like constantly
@ckinionmchoward
@ckinionmchoward 20 часов назад
Be sure to brush at least 3 times during the day, floss, and waterpik.
@Isingthe80s
@Isingthe80s 2 месяца назад
What seasonings did you use
@Thereallyjonez
@Thereallyjonez 2 месяца назад
What did you break your fast with??
@desireehall-bl6qt
@desireehall-bl6qt 2 месяца назад
Your spirit was strong! That’s good
@desireehall-bl6qt
@desireehall-bl6qt 2 месяца назад
I have the namaJ2, juicer, too
@sejabbie100
@sejabbie100 2 месяца назад
So glad I came across your video!! You look great!!! I remember you from McEachern High School!!!!
@britodd68
@britodd68 3 месяца назад
You have to be careful with eating portobellos raw they are considered to contain carcinogenic compounds
@user-yd4mb3vs5e
@user-yd4mb3vs5e 3 месяца назад
Rest days are important. Take care of yourself Queen!
@Itsjasminenicol
@Itsjasminenicol 2 месяца назад
Yes they are thank you! You do the same!
@jeneleaming8748
@jeneleaming8748 3 месяца назад
Bro bro bro bro bro bro bro bro bro bro bro bro bro bro bro bro 😎😎😎😎😎😎😎😎
@SimoneMacfoy
@SimoneMacfoy 3 месяца назад
I’m starting this today!! I really want to lose 30-40 lbs before my 23rd bday at my heaviest😭💗YALL WISH ME LUCK. Coming back everyday to hold myself accountable.
@Itsjasminenicol
@Itsjasminenicol 3 месяца назад
You got this take it one day at a time!💪🏽
@supersleepymedic
@supersleepymedic 2 месяца назад
How are you going?
@ShennaLagail
@ShennaLagail 22 дня назад
Good luck, I started mine today. I’m staring with a 3- day but I plan on doing it on and off. My birthday is 9/19 and I’m tryna see sumth!! I’m also vlogging my journey on my channel. Good luck
@baileywashington2087
@baileywashington2087 3 месяца назад
I could barely listen because I was busy staring at how beautiful you are girl!!!😭 I’m currently on day 1. Trying to do it for 30 days. My sons 1st bday party is in 31 days and I neee to lose about 30 pounds 😩
@Itsjasminenicol
@Itsjasminenicol 3 месяца назад
Thank you you’re so sweet🫶🏽 You got this Mama🤞🏽🩷
@nansysherry
@nansysherry 3 месяца назад
Didn't your hair fall off
@Itsjasminenicol
@Itsjasminenicol 3 месяца назад
No it’s still in tact .
@suzanmatias8661
@suzanmatias8661 3 месяца назад
I make my sauce. Can tomato sauce has a lot of sodium. I am sure you hv tried spaghetti squash. Love it. God is
@suzanmatias8661
@suzanmatias8661 3 месяца назад
Great
@laurenelyse9686
@laurenelyse9686 3 месяца назад
Girl, that face you made says everything!!! I gotta try this now!!
@ReneelovesGod
@ReneelovesGod 4 месяца назад
That was so exciting thank you for sharing. I enjoyed it
@dansetteameliawilson3227
@dansetteameliawilson3227 4 месяца назад
Thank you so much! I have been putting this off for idk how long but I am starting tomorrow... I'm going to use this as a bookmark to come back too when I feel like giving up to remind me why I am doing it. Im starting at 207 so there's nowhere to go but 👇🏾
@Itsjasminenicol
@Itsjasminenicol 3 месяца назад
Yes stay positive you got this!💪🏽 I started at the same weight!
@sashaslifestyle
@sashaslifestyle 4 месяца назад
So happy I found this video im proud of you thank you so much im 5’3 and 206 biggest I ever been and after having two kids it hard i start today 30 days aiming for 40-45 days
@alwaysaccurate8725
@alwaysaccurate8725 4 месяца назад
Omg the same!!!!! Starting today
@ebangamuriel
@ebangamuriel 4 месяца назад
I started my juice cleanse May 1st and by the 3rd I fell off.....now I look up and I've 'fell off' for 5 days now. So thank you for this video to wake me up from my slumber 😅
@Itsjasminenicol
@Itsjasminenicol 3 месяца назад
We fall down but we get back up! You got this💪🏽
@LaNiciaKayode
@LaNiciaKayode 4 месяца назад
Can you share some of the juice recipes you made?
@thediaryofdove
@thediaryofdove 4 месяца назад
how much water did you drink alongside the juice? a gallon?
@Itsjasminenicol
@Itsjasminenicol 3 месяца назад
Maybe up to 4 cups a day and that’s on a high end. I was completely hydrated drinking all the juice from the fresh fruit I juiced. I hope this helps.
@M3United
@M3United 4 месяца назад
First time juice feasted here! I'm starting today! 5/1! I'm using this as an accountability post. Thank you for your inspo!
@Itsjasminenicol
@Itsjasminenicol 3 месяца назад
Yay you’re going to kill it! How did it go?
@ijeomangige4409
@ijeomangige4409 Месяц назад
How did it go ? 😊
@BibleSamurai
@BibleSamurai 4 месяца назад
sorry if i missed it, but why did you juiced and whats eating lifestyle u adopted afterwards?
@Itsjasminenicol
@Itsjasminenicol 3 месяца назад
My reasons varied from weight loss, inflammation, spiritual, etc. Right after i went raw vegan for 30 days. Now for my fitness goals I consume more protein so I do still eat lean meat and seafood.
@u-r-blasphemous
@u-r-blasphemous 5 месяцев назад
Im on my lst day of a 7 day juice fast and i dont want to stop!
@Itsjasminenicol
@Itsjasminenicol 3 месяца назад
If you’re not ready to stop and want to keep going then keep pushing💪🏽
@angelamaciver2208
@angelamaciver2208 5 месяцев назад
Beautful presentation! Looks yum!!
@ChildfreeLT
@ChildfreeLT 5 месяцев назад
Where is the recipe
@Dantzlerm_
@Dantzlerm_ 5 месяцев назад
The fact that you said you was still cooking for you family and not eatting hats off to you because wow that’s hard to do 🙌🏾🙌🏾
@Itsjasminenicol
@Itsjasminenicol 3 месяца назад
Thank you so much! I was just focused so I didn’t let myself cheat. You just gotta really want it!
@NaturallyLi
@NaturallyLi 5 месяцев назад
Looks yummy
@4EVABLESSED7
@4EVABLESSED7 6 месяцев назад
Please keep these coming!!
@4EVABLESSED7
@4EVABLESSED7 6 месяцев назад
Love!
@jasminekamele
@jasminekamele 6 месяцев назад
Here from TikTok ! Showing love! ❤
@Itsjasminenicol
@Itsjasminenicol 3 месяца назад
🙌🏽
@farenmareeramos
@farenmareeramos 6 месяцев назад
Girl this is EVERYTHING!!! ❤❤❤
@Itsjasminenicol
@Itsjasminenicol 3 месяца назад
I’m glad you find it helpful!
@lwinston5950
@lwinston5950 6 месяцев назад
I purchased all natural juices from a company called Pressed . 6- 15 ounce juices for 30.00. I think that's good
@Itsjasminenicol
@Itsjasminenicol 3 месяца назад
That’s great deal actually!
@guiniveremarshall2469
@guiniveremarshall2469 6 месяцев назад
Thank you for this I need to suck it up and do it
@ilolita_
@ilolita_ 6 месяцев назад
Amazing!!! Can you do a follow up video ? Would Love to know where you are with things I.e have you gained weight??
@Itsjasminenicol
@Itsjasminenicol 6 месяцев назад
Yes I will do that!
@TheLyfeOfNaee8
@TheLyfeOfNaee8 6 месяцев назад
Heyyy❤ new sub from TikTok
@Itsjasminenicol
@Itsjasminenicol 6 месяцев назад
Hey girl❤