My channel is about learning to enjoy the small things, travel and adventures, health tips, growing fruit and veg, and sharing the occasional good quote
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If anyone wanted to check out some of the relevant studies, here are the links: Omega-3 fatty acids as treatments for mental illness: which disorder and which fatty acid? - www.ncbi.nlm.nih.gov/pmc/articles/PMC2071911/ Magnesium supplementation beneficially affects depression in adults with depressive disorder: a systematic review and meta-analysis of randomized clinical trials - www.frontiersin.org/journals/psychiatry/articles/10.3389/fpsyt.2023.1333261/full Yeast based spreads improve anxiety and stress - vuir.vu.edu.au/35180/3/YBS_Final.pdf
If anyone wanted to check out some of the relevant studies, here are the links: Omega-3 fatty acids as treatments for mental illness: which disorder and which fatty acid? - www.ncbi.nlm.nih.gov/pmc/articles/PMC2071911/ Magnesium supplementation beneficially affects depression in adults with depressive disorder: a systematic review and meta-analysis of randomized clinical trials - www.frontiersin.org/journals/psychiatry/articles/10.3389/fpsyt.2023.1333261/full Yeast based spreads improve anxiety and stress - vuir.vu.edu.au/35180/3/YBS_Final.pdf
Smart. I was thinking about distilling tab water too. But man so much water for coffee, cooking etc...😬 Would you mind sharing whats the name of celtic salt you use? Many fake salts around
You are so sweet . Thanks for replying to that person bcuz i wanted to know how much celtic salt to use in my water also. Can i put lemon juice in it too? @D3R3KZ00LAND3R
