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Tumeric is the best anti oxidant. It is taken for diabetes. Phlegm arthritis and many more disease. Turmeric has curcumin which is a powerfull antioxidant usefull to cure eye disease. Curcumin content in turmeric varies from country to country. Lanka turmeric has three percent highest possible. To enhance curcumins effectiveness add two or three pepper corn as powder. Lanka pepper has a higher content of piperine If the pepper is not hot enough then add about six to ten seeds Add one tea spoon of turmeric powder to one tea spoon oil Tumeric is not water soluble hence pooly absobed One tea spoon in coconut oil is best to
Barbara O'Neill is not a doctor!!!! But she does have an abundance of knowledge!! And I love all of her information that you puts out I'm so grateful for her!!!
You said just one herb but you gave us litany of names of herbs. Who's got time to find all the ingredients? One ad recommends their made pills with all the ingredients with prices over the roofs.
