OSC is your one stop centre for all bone and joint care. Our team of four Malaysian bone and joint specialists have over 100 years of collective experience. Our centre offers consultations with our specialists, an imaging department with MRI, X-Ray, Bone Densitometer and Ultrasound, Physiotherapy, and Operating Suites. We look forward to welcoming you soon.
Hi OSC, do you guys have solution for a patient 28 y.o with arthritis stage 1, complex meniscus tear, Acl degeneration, lcl partial tear, Patella tendonitis, patella tilt and baker cyst? DID BTB ACL reconstruction at year 2013 at Glen Eagle.
Absolutely wrong ex's for knee All exs are doing in short arc position and exs should b done in full supine lying not in long sitting and in SLR exs leg should b lifted upto 45 degrees and no need to keep the roller or towel below the knee..if u keep like that knee will b flexed upto 30 degrees..in 30 degrees of flexion of knee, how can patient do static Qceps ex's.. first u suppose to know the meaning of what is static
@@y.u.v.i go for stactic hamstring ex's and eccentric strengthening exs of Gastronemius and soleus and closed kinematic ex's of the knees..it gets recovered fast.. and also go for SLR exs
