It's okay to only care about yourself self care is self-reflection, One gets to know themselves very well spiritually physically and mentally. I applaud you
Hi 👋 Greetings from New Zealand. I like your video . The cooking out in the open , building your fire and frying up your bacon and eggs was a delight to watch. Its good to see a young man keeping fit and healthy.
« how would you fill on your deathbed? »: come on, who thinks about the past? If you are dying, nothing else counts more than this PRESENT moment and your FUTURE: you’re gonna disappear.
i can relate. i started to take piano classes (was my dream since childhood), which occupies 1-2h daily with homework. i also started seeing a girl, and i started to gain mass / going to gym. other than that i also need to... work (im a freelancer). so i decided imma give up on working: imma just take 1-2 projects a month just to cover my basic needs. for now i'm quite failing to spend less though, im using my savings. but yeah, im proud of myself for prioritizing work less that anything listed above. life's gonna pass fast. i believe there's a study that says the thing people regret most is working too much. so im not gonna repeat their mistake. P.S. i also quit using instagram, i installed this ios app called screenzen which lets me open instagram only for 5 minutes, then it blocks it and you should wait to open it again. worked like a charm, my insta usage went from ~2h/day to 15min/day, can't recommend enough
Thanks, this introduced some new thoughts for me. I'm amazed you beat the addiction after discovering it at 9 yo; I thought I was bad for first seeing it at 12. It's been 13 years since then and the addiction has gotten so bad for me. I've tried "letting the thought fade" but at this point my brain doesn't allow the thought to fade. Even if I evade it for an hour or two my brain will always push me towards it (and it pushes even harder when I try to resist). What I found really helpful from this video is the idea of identifying with a different personality. It reminded me that I had many excellent qualities before p*rn and other substances started changing me, and I had a much better mindset (ie: was outgoing, valued relationships, was confident I could achieve things). I'm writing down all the good aspects of my old self so I can get back in touch with them again. The one personality trait I had that relates to p*rn is that I considered myself someone who goes beyond others, puts in the work, doesn't consume unhealthy things etc.
yeah bro. i think that its important to keep in mind your past achievements and the way you were back then but the most crucial about this whole thing is to BELIEVE that youre THIS GUY(who just doesnt gives two shits about touching ones willy because he is busy with being fulfilled with his mission) right NOW in this very moment. You know yourself that you can do it. ur him.
