My goal is making meditation and relaxation easier and more accessible for everyone.
Why not check out my podcast, Spiritually Speaking with Liz, available on most podcast platforms. Please follow and click the notification icon for weekly updates
Like my facebook page: Www.facebook.com/lizzyhill22 or facebook.com/spirituallyspeaking222 You can email me at spirituallyspeaking222@gmail.com
I have been listening to the yoga nidra since 4 years. I know it by heart. When ever I get tensed during studies I repeat this in my mind. It has helped me allot. Thank you ❤
This would be an excellent practice if only the background music wasn’t so loud. I found it detracted from the sound of the voice. Please can you re record with a more quiet background music
Balance, Connection and Peace. Available to us in the here and now. This meditation is an Invitation to return to the Source of our being. Thank You!! :)
I have been listening this video since 2 years ....ehen ever l felt stressed.. This soooo useful ...thank you universe for introducing me this video.... Thank you india ...that is the origin of yoga....❤
I’ve listened to your shorter version for years & loved it but this longer one is just what I need to go deeper into myself. I feel waves of energy & totally renewed afterwards thank you! ❤