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Austin Donovan
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Just a dad trying to show my kids a healthy way to live by staying in shape and taking care of your body the best you can as you get older. Also making videos or shorts with them in it!
6:20
Basement Grinds Back Day! #bodybuilding #fitdad #fitness #homeworkout #motivation #motivation
2 месяца назад
18:22
Time to get shredded!(shoulders) #bodybuilding #homeworkout #fitdad #motivation #shoulderworkout
4 месяца назад
10:33
{The chest workout that’s got me to bench 300lbs+}#bodybuilding #homeworkout #fitdad #motivation
4 месяца назад
39:52
BEST 6 year old zombies player hands down!!!!#zombiesurvival #zombieshorts #callofduty4 #callofduty
6 месяцев назад
8:48
3 best bicep workouts to evolve,well your biceps.#bodybuilding #homeworkout #fitness #fitdad
6 месяцев назад
1:07
Then you have the dancing guy in the gym again!#bodybuilding #homeworkout #motivation #fitness
6 месяцев назад
24:10
Winter Cut-Day 7: Stress the chesT!#bodybuilding #homeworkout #motivation #chestworkout #fitness
6 месяцев назад
15:09
Winter cut- Day 4: Triceps and shoulders#bodybuilding #homeworkout #motivation #fitness
6 месяцев назад
10:11
Winter cut-day 2: finishing of the back workout#bodybuilding #homeworkout #motivation #backworkout
6 месяцев назад
24:47
Casual leg day!#bodybuilding #homeworkout #motivation #legday #grind
7 месяцев назад
36:38
Chest workout #bodybuilding #homeworkout #chestworkout
7 месяцев назад
Комментарии
@austindonovan7729
5 дней назад
Haha it’s canned chicken, but it’s all the same no?
@mightyflumph5329
5 дней назад
Me scarfing down cans of cat food (i thought it was like those bags of tuna)
@sandrichdecuba7708
8 дней назад
I try to add you but dont let me
@austindonovan7729
8 дней назад
Ok I’ll add you when I get on next!
@austindonovan7729
9 дней назад
Yes absolutely! It does a lot with just one machine. You don’t have to get a crap ton of didn’t machines. Cheaper route really
@dautoviq
9 дней назад
That's the powertec lever unit? Including the squat attatchment? Would you recommend it for an advanced lifter?
@sandrichdecuba7708
9 дней назад
Let me know
@austindonovan7729
9 дней назад
I’m down
@sandrichdecuba7708
9 дней назад
Ps5
@sandrichdecuba7708
9 дней назад
Savage_decuba420 lets do a high round
@EvolvedMuscle
17 дней назад
💪💪💪💪🔥
@TheZeusMan
18 дней назад
Ggs bro You got it next time
@austindonovan7729
18 дней назад
Thanks bro
@austindonovan7729
21 день назад
Without juggs??
@doyouknowthewae5266
21 день назад
WR is 255 😫
@rodreal753
24 дня назад
Very nice im trying to lose fat
@austindonovan7729
24 дня назад
I honestly feel it’s the type of food you eat. You got it 🤘🏻👍🏻
@rodreal753
24 дня назад
@@austindonovan7729 thanks man
@Donald-un7jg
24 дня назад
I would have loved to have been there while you were standing behind me with the clippers in your hand, giving me a haircut like yours.
@Abhi081220060
Месяц назад
Shaved head is lookong great. 👍
@doyouknowthewae5266
Месяц назад
No way he said the ice staff sucks without him upgrading it😨
@austindonovan7729
Месяц назад
With it not being upgraded it seemed to be bad but next time I’ll try and upgrade it!
@FrancoisGouws-ku8sp
Месяц назад
Looking good
@austindonovan7729
Месяц назад
Thanks 👍
@zackcurran4492
Месяц назад
Lookin' good dude . Keep it up!
@austindonovan7729
Месяц назад
Appreciate it!
@peytonwarren1936
Месяц назад
Supinated lat pulldown. Same thing as what you’re doing, but turn your hands facing you. Gets biceps involved, saves time spent on curls.
@austindonovan7729
Месяц назад
Thanks for the tip
@KameronScypion-gu6eq
Месяц назад
Keep it up little bro
@KameronScypion-gu6eq
Месяц назад
Keep up little bro
@jaydonbratsch
Месяц назад
Damn
@latashathomas3095
Месяц назад
😊
@austindonovan7729
Месяц назад
Powertec machine.
@anotherdeadchannel
Месяц назад
What's the first machine? I've never seen it before
@still_chamberin_40s91
Месяц назад
60 seconds of my life i wish i could get back..
@NicolasDraps
Месяц назад
Frr
@NicolasDraps
Месяц назад
Wth did i watch 😶😐 Im traumatised
@austindonovan7729
Месяц назад
You could use lighter weight possibly
@aziziashad3760
Месяц назад
can't do that anymore after I thorn my shoulder muscle
@victor-iy4dc
Месяц назад
❤❤❤
@Federation-nz7oy
Месяц назад
❤❤❤
@frostbite1388
2 месяца назад
Cuteeee❤❤❤❤❤
@Roger-lt9fe
2 месяца назад
Hes pathetic 😮
@Roger-lt9fe
2 месяца назад
He doesn't know shit!!
@austindonovan7729
2 месяца назад
😂
@michaelford7556
2 месяца назад
Dumb
@Ih8cdx3
2 месяца назад
Wdf
@westbankNOLA
2 месяца назад
you need to get in the "box" just a little deeper. keep up the good work. 👌🏽
@austindonovan7729
2 месяца назад
Will try to for next time thank you 👍🏻
@Thisbigfatdick
2 месяца назад
The cover nobody needed
@user-sg7qq9cw8y
2 месяца назад
O YEA PUMP THAT IRON
@Target759
3 месяца назад
Wtff 😡
@regjackson9802
3 месяца назад
rainy days where memories are made
@nosey5465
3 месяца назад
Great form from bench db and barbell but don’t you think you would get a better stretch on flyes if you were put the db further up
@austindonovan7729
3 месяца назад
Yes absolutely. I’ll try that next time I do them.
@mariandapotgieter470
3 месяца назад
What is that yellow thing? (genuinely curios... haven't seen that in RSA)
@austindonovan7729
3 месяца назад
The cheese or the mustard haha
@mariandapotgieter470
3 месяца назад
the cheese.
@katayjabyes1391
3 месяца назад
Looks fun can I join 🤣🤣🤣