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Austin Donovan
Austin Donovan
Austin Donovan
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Just a dad trying to show my kids a healthy way to live by staying in shape and taking care of your body the best you can as you get older. Also making videos or shorts with them in it!
Комментарии
@austindonovan7729
@austindonovan7729 5 дней назад
Haha it’s canned chicken, but it’s all the same no?
@mightyflumph5329
@mightyflumph5329 5 дней назад
Me scarfing down cans of cat food (i thought it was like those bags of tuna)
@sandrichdecuba7708
@sandrichdecuba7708 8 дней назад
I try to add you but dont let me
@austindonovan7729
@austindonovan7729 8 дней назад
Ok I’ll add you when I get on next!
@austindonovan7729
@austindonovan7729 9 дней назад
Yes absolutely! It does a lot with just one machine. You don’t have to get a crap ton of didn’t machines. Cheaper route really
@dautoviq
@dautoviq 9 дней назад
That's the powertec lever unit? Including the squat attatchment? Would you recommend it for an advanced lifter?
@sandrichdecuba7708
@sandrichdecuba7708 9 дней назад
Let me know
@austindonovan7729
@austindonovan7729 9 дней назад
I’m down
@sandrichdecuba7708
@sandrichdecuba7708 9 дней назад
Ps5
@sandrichdecuba7708
@sandrichdecuba7708 9 дней назад
Savage_decuba420 lets do a high round
@EvolvedMuscle
@EvolvedMuscle 17 дней назад
💪💪💪💪🔥
@TheZeusMan
@TheZeusMan 18 дней назад
Ggs bro You got it next time
@austindonovan7729
@austindonovan7729 18 дней назад
Thanks bro
@austindonovan7729
@austindonovan7729 21 день назад
Without juggs??
@doyouknowthewae5266
@doyouknowthewae5266 21 день назад
WR is 255 😫
@rodreal753
@rodreal753 24 дня назад
Very nice im trying to lose fat
@austindonovan7729
@austindonovan7729 24 дня назад
I honestly feel it’s the type of food you eat. You got it 🤘🏻👍🏻
@rodreal753
@rodreal753 24 дня назад
@@austindonovan7729 thanks man
@Donald-un7jg
@Donald-un7jg 24 дня назад
I would have loved to have been there while you were standing behind me with the clippers in your hand, giving me a haircut like yours.
@Abhi081220060
@Abhi081220060 Месяц назад
Shaved head is lookong great. 👍
@doyouknowthewae5266
@doyouknowthewae5266 Месяц назад
No way he said the ice staff sucks without him upgrading it😨
@austindonovan7729
@austindonovan7729 Месяц назад
With it not being upgraded it seemed to be bad but next time I’ll try and upgrade it!
@FrancoisGouws-ku8sp
@FrancoisGouws-ku8sp Месяц назад
Looking good
@austindonovan7729
@austindonovan7729 Месяц назад
Thanks 👍
@zackcurran4492
@zackcurran4492 Месяц назад
Lookin' good dude . Keep it up!
@austindonovan7729
@austindonovan7729 Месяц назад
Appreciate it!
@peytonwarren1936
@peytonwarren1936 Месяц назад
Supinated lat pulldown. Same thing as what you’re doing, but turn your hands facing you. Gets biceps involved, saves time spent on curls.
@austindonovan7729
@austindonovan7729 Месяц назад
Thanks for the tip
@KameronScypion-gu6eq
@KameronScypion-gu6eq Месяц назад
Keep it up little bro
@KameronScypion-gu6eq
@KameronScypion-gu6eq Месяц назад
Keep up little bro
@jaydonbratsch
@jaydonbratsch Месяц назад
Damn
@latashathomas3095
@latashathomas3095 Месяц назад
😊
@austindonovan7729
@austindonovan7729 Месяц назад
Powertec machine.
@anotherdeadchannel
@anotherdeadchannel Месяц назад
What's the first machine? I've never seen it before
@still_chamberin_40s91
@still_chamberin_40s91 Месяц назад
60 seconds of my life i wish i could get back..
@NicolasDraps
@NicolasDraps Месяц назад
Frr
@NicolasDraps
@NicolasDraps Месяц назад
Wth did i watch 😶😐 Im traumatised
@austindonovan7729
@austindonovan7729 Месяц назад
You could use lighter weight possibly
@aziziashad3760
@aziziashad3760 Месяц назад
can't do that anymore after I thorn my shoulder muscle
@victor-iy4dc
@victor-iy4dc Месяц назад
❤❤❤
@Federation-nz7oy
@Federation-nz7oy Месяц назад
❤❤❤
@frostbite1388
@frostbite1388 2 месяца назад
Cuteeee❤❤❤❤❤
@Roger-lt9fe
@Roger-lt9fe 2 месяца назад
Hes pathetic 😮
@Roger-lt9fe
@Roger-lt9fe 2 месяца назад
He doesn't know shit!!
@austindonovan7729
@austindonovan7729 2 месяца назад
😂
@michaelford7556
@michaelford7556 2 месяца назад
Dumb
@Ih8cdx3
@Ih8cdx3 2 месяца назад
Wdf
@westbankNOLA
@westbankNOLA 2 месяца назад
you need to get in the "box" just a little deeper. keep up the good work. 👌🏽
@austindonovan7729
@austindonovan7729 2 месяца назад
Will try to for next time thank you 👍🏻
@Thisbigfatdick
@Thisbigfatdick 2 месяца назад
The cover nobody needed
@user-sg7qq9cw8y
@user-sg7qq9cw8y 2 месяца назад
O YEA PUMP THAT IRON
@Target759
@Target759 3 месяца назад
Wtff 😡
@regjackson9802
@regjackson9802 3 месяца назад
rainy days where memories are made
@nosey5465
@nosey5465 3 месяца назад
Great form from bench db and barbell but don’t you think you would get a better stretch on flyes if you were put the db further up
@austindonovan7729
@austindonovan7729 3 месяца назад
Yes absolutely. I’ll try that next time I do them.
@mariandapotgieter470
@mariandapotgieter470 3 месяца назад
What is that yellow thing? (genuinely curios... haven't seen that in RSA)
@austindonovan7729
@austindonovan7729 3 месяца назад
The cheese or the mustard haha
@mariandapotgieter470
@mariandapotgieter470 3 месяца назад
⁠the cheese.
@katayjabyes1391
@katayjabyes1391 3 месяца назад
Looks fun can I join 🤣🤣🤣