Welcome to The Dose! My new self help talk show that will explore all you need to know about how to manage yourself, nourish your body, protect your mind & spirit and maintain your health so you can be the best version of yourself. Please drop a comment with #AskRobinB if there's any topics you want me to talk about.
I tell my lady that and now she is finally working out with me instead of all that cardio and it deff is making a difference for her and she is getting stronger
