Please only mail if you are genuinely interested for collabs don’t waste my time as well as yours as some brands mail and then starts to ignore my mails .
Y tablet lo or uske sath 15-20 mins walking karna hai sugar intake kam kr do poore trah band mat krna but limited kr dena .. and junk food 1 week main 1 bar khana not more than that month m 3 times chalega quantity limited rakhna uski bhi .. and you will see the difference in 3 months