You Finding You with me AmyC, is a channel dedicated to helping you find, step into, and be aligned to what is true in you. And to find and live in your happiness. I have discovered for myself how much getting a deeper connection to my body has opened up new awarenesses in myself and helped me heal past pain from "needing to fit in" or "wanting to be wanted" and not knowing how much I was relying on the outside world to give me value, or even looking outside of me to be told my opinion. As I stepped into an awareness and connection in myself and with my body, as well through fun visualizations and through connection with nature, I found I no longer needed to seek outside of me for answers, and I started to find them within. Thank you for joining me, and my hope is that you enjoy and get value out of the explorations that I offer here.
Oh yes, I kept asking. I did often get as an answer to follow my joys. But that never gave me really the answer I wanted...haha ;). And I do still ask for guidance and support, but now it's more around, "can you help me see/feel what is aligned for me?"
the devils we know are sometimes (or even often) something that hurt us or that we hate about us, but still feel easier to repeat than to change. and this is the real drama about it.
Ya, it's crazy how I kept going back to a career that would bring me into burnout, and I'd feel sick and unhappy in myself but kept choosing it over changing into something that is so much more fulfilling for me because the fear of the unknown, the uncertainty... it was easier to choose what I knew.
Ah thank you both for enjoying the videos and my hair ;). I used to get it cut shorter then let it grow out, but I realized I hated that shorter phase, haha. So now it's like gotta find the person that knows how to cut the long layers and so that I don't have to do much with it either.
I don't really see it that way for me, but it might be how we see allegiance, for me that word means there is a hierarchy, and in a lot of my friends groups these days we actually are quiet harmonious, and it's not a hierarchy but a group were we support, hear and truly see each other.
I'm a mathematical Logician, with a minor in Philosophy. I don't practice unfortunately. It would be for the sake of all if I did practice... Oh well...
You mention it being for the sake of all if you did, and the oh well comment sounds kind of like you don't have a choice in this, but in everything you have a choice. Maybe right now other things are taking priority, and that is what is important right now, so there's no right or wrong, just saying that you do have a choice and you can choose do it for you again.
Well, it seems my friends up the hill aren't keen to hear from me. What must be understood is that they are, nevertheless, our friends... That's good taste mafia films :)
It is somewhat true that my analysis is invasive, however I really hate people hating each other... I'm sure you know what I mean. Did I mention you're above average? :)
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❤I needed this. For a highly sensitive empath, life can be painful at times. I wonder how many of us like to stay at home? The good Lord knows even at home, sometimes overloaded with the concerns of others happens, especially when they place demands directly.
Couple of thoughts are coming up for me, when you need reassurance or emotional comfort, do you need it from others, like you can't feel comfortable in yourself until you get it from them? Or can you look at what you need, like the comfort, and find it in yourself? I wouldn't say it's selfish, in a way selfish is saying you are not worth taking care of your needs. But to what level are you needing those needs met from others, if you can't get it from within yourself, then it will possibly feel like a neediness.
@@youfindingyou I’m trying not to need it from others but it would seem like my mind or heart tells me it’s the only way to know I’m emotionally safe and secure.
Well said and good question. People tend to really be looking for something to make them happy, but when they get it - are they really happy. I like the word contentment.
ah ya, I get it. I've scrapped some videos because the cicadas have been so noisy in the background, and drown out my voice. And I was like, ya there's no way I'd finish listening to the video because they are so loud. But thank you for mentioning it. I've been loving getting out in nature, I'll see what I can do, maybe find locations where they are not so noisy... ;)... or maybe there's times of day when they are quieter too.
ya, I hear ya. I got to a point too that I couldn't keep upping the goals, like if I keep going my body can't keep up this life, and when will I every be happy and good enough? I started to follow those things that I loved and enjoyed doing, and eventually realized that I was looking to others to tell me what my loves where, and no one could tell me that but me.
Of course, I'm so glad to hear it got to someone that needed it too. Man, it hurts so much, doesn't it? I think for me, I finally got tired of feeling the hurt in me and was like, how can I let go of the bitter feeling, and the resentment. ❤🧡💛
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oh ya, I can relate to freezing as well. I imagine the body is wanting to keep us safe. and thank you 🙏 ya, I've been learning in myself too, that beauty is deeper than surface appearance ❤🧡💛 (so thank you for your words)
Vision and hearing. When I hear an unlikely comment from someone close, or from a stranger occasionally, my ears prick up and my vision becomes more acute. Agree with you strongly that the gut and heart are major signallers of inner knowing (that too often are ignored by us).
oh yes, I love that, those times when the synchronicity is just right for what is needed for the insight/intuition. Like with hearing lyrics of a song suddenly too.
You're welcome, ya to often I've let those conditioning/expectations make my decisions, and I don't want that to be my way of living but rather listening to what is right in me.
Understanding our vibe is ok but I can't deal with people who have closed their eyes and judging people with their subconscious... Too Passive and irresponsible to me
ya, I'm the same, I think I'm becoming more aware these days of those that are closed off, and now feel a sympathy for them, as they're missing a side that to me I'm fully embracing in myself and loving in myself.
As a self saboteur I have found that 'if it ain't broke don't fix it' is the only decision making technique that I can trust myself with. I go for simplicity and avoid adventure or it just might be that little monster again, that is out to take everything from me. I have stopped giving myself the chance to mess things up. I'm no spring chicken, it has taken me decades to learn this lesson
I hear ya. I have many things come up when I have to go someplace new or different, and it's usually around my fear of messing up and looking stupid or wrong. I've started to see that its only my own thoughts that are making me "wrong", and while yes others might turn up their nose at me, like you're wrong, or make a comment, the true owns that are genuine in my life would be kind and respectful to me about it, and those are the ones I want in my life. ❤🧡💛
Hello, thank you for these videos and sharing your experiences. Turning all my attention inward has been the single best way I’ve finally started to heal and repair my relationship with myself and started to grow up, essentially 😂❤. I’ve only just discovered you and your content and I’m so grateful. Have a blessed day.
Problem is we get into passive mode when facing stress and injustice and all of a sudden its the stress that's rulling our body...uh. thanks I am binge watching you
Im middle easterner so unfortunately can't use your programme. Wish I could. Hope I can use your guidance and tips on your channel. Id also be happy if you ever mentioned any books or free sources for self learn. ❤
I hope my words also give some sense of you're not in this alone. As for books, I'm not sure, I've followed many of my own curiosities, like somatics (mind-body connection), energy healing, but recently a huge help has been with forest bathing (mindfulness in nature), I was surprised how supportive nature is.
