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Total Immersion Swimming with Coach Jose
Total Immersion Swimming with Coach Jose
Total Immersion Swimming with Coach Jose
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TriSwimJose is headed by Coach Jose Arcega.

Coach Jose, even in his younger years has been into competitive swimming. He is a multi-awarded competitive swimmer and has joined numerous competitions. He currently coaches several multisport teams that competes both locally and internationally, formulating programs that have helped produce strong swim splits en route to numerous podium finishes.

certified trained Total Immersion freestyle mastery in Fishlike-Singapore(2016), and a Certified trained coach Total Immersion swim Hong Kong(2019)

TriSwimJose offers affordable rates and personalized programs. Coach Jose is also into triathlons so he can offer you training tips on the side if you're interested to starting multisport.
9 May 2024
0:57
2 месяца назад
SWIM 101 - Eps#1 RHYTHMIC BREATHING
1:12
3 месяца назад
11 April 2024
2:14
3 месяца назад
7 March 2024
2:05
4 месяца назад
7 March 2024
1:06
4 месяца назад
Pico De Loro Cove - Open Water Swim Simulation
2:12
7 месяцев назад
Focus to Practice - Arm Strokes
16:26
7 месяцев назад
21 November 2023
1:47
8 месяцев назад
Build Your Speed by Metrics
3:07
8 месяцев назад
Quick and Release
2:21
2 года назад
SwimBikeRun #shorts
1:01
2 года назад
Jose's Freestyle
3:49
2 года назад
Freestyle Efficiency
0:14
2 года назад
Freestyle Swim- Slowmo
0:30
2 года назад
Комментарии
@austinrose9509
@austinrose9509 2 месяца назад
Really! Don't think so, here's a gracefully butterfly demo; ru-vid.com/video/%D0%B2%D0%B8%D0%B4%D0%B5%D0%BE-b12hlyPgqCo.html
@crissantosnut
@crissantosnut 3 месяца назад
Tem que ondular e levantar o quadril.
@umbertoaondio5163
@umbertoaondio5163 4 месяца назад
I hope that in the meantime this boy's dolphin has improved because it is really horrible.
@zulfanbatrisyia
@zulfanbatrisyia Год назад
Paleotak ko ni graceful
@baraklevy3344
@baraklevy3344 2 года назад
excellent video, very informative and educational.
@logovo_ycpechnix
@logovo_ycpechnix 2 года назад
great!!!! \
@Cinderela24
@Cinderela24 2 года назад
Queria aprender esta pernada aí com a respirada na quarta braçada.
@triswimjose_ph
@triswimjose_ph 2 года назад
Hi, thanks for drop by. Sorry need to translate your comment. I will try to post the "drills and skills series" here in my channel. May click the button sübscribes and nötification bell so that can keep you updated. Also follow me on IG and FB page #triswimjose account. Gracias! 🙏🇵🇭
@iane4735
@iane4735 2 года назад
That isn't a butterfly swim
@triswimjose_ph
@triswimjose_ph 2 года назад
It is! Thanks for drop by ;)
@mikeshawn5864
@mikeshawn5864 2 года назад
This will be disqualified in the swim competition. But is ok for personal use.
@woodywong76
@woodywong76 2 года назад
Great job. I am really trying to figure out butterfly. I want to be able to workout by swimming IM. Thanks for the video.
@johnjairomejiabotero1450
@johnjairomejiabotero1450 2 года назад
Que maravilla
@johnjairomejiabotero1450
@johnjairomejiabotero1450 2 года назад
M
@gmti3337
@gmti3337 3 года назад
You would start by diving mate 🤦‍♂️🤣
@dolbitnormalno8294
@dolbitnormalno8294 3 года назад
wut
@triswimjose_ph
@triswimjose_ph 3 года назад
Thanks for drop by the comment section. Hope this swim tutorial would help on your swim practice. This focal points in freestyle techniques are for advance skills level. Thank you and stay safe!
@dolbitnormalno8294
@dolbitnormalno8294 3 года назад
i was trying to find out why energy efficiency above 100 per cent is not possible but okay..
@user-wp4gl3ki9w
@user-wp4gl3ki9w 3 года назад
That is not graceful at all, looked stupid and awkward.
@triswimjose_ph
@triswimjose_ph 3 года назад
Thanks for the feedback. I will make more practice to do on it and btw, i mean well manner even i am not international credentials coaches. Best of luck!
@user-wp4gl3ki9w
@user-wp4gl3ki9w 2 года назад
@@triswimjose_ph Well manner? I thought you'd posted this vedio to let people judge? Or you are expecting just applause?
@triswimjose_ph
@triswimjose_ph 2 года назад
@@user-wp4gl3ki9w should check your spelling before commenting. peace out!
@user-wp4gl3ki9w
@user-wp4gl3ki9w 2 года назад
@@triswimjose_ph Should perfect your posture before expecting praise
@makspiswim4148
@makspiswim4148 3 года назад
Локоть тяните выше и руку выкладывайте дальше.а так неплохо
@makspiswim4148
@makspiswim4148 3 года назад
Хороший кроль
@triswimjose_ph
@triswimjose_ph 3 года назад
Thanks!
@makspiswim4148
@makspiswim4148 3 года назад
Хорошая техника
@makspiswim4148
@makspiswim4148 3 года назад
Больше работайте корпусом,делайте ровные руки,а так впринципе неплохо,есть продвижение,и впринципе неплохо
@makspiswim4148
@makspiswim4148 3 года назад
Постановка рук мне не нравится.ладони к верху должны быть
@triswimjose_ph
@triswimjose_ph 3 года назад
Thank you for feedback
@user-mw7el4iz1h
@user-mw7el4iz1h 3 года назад
저렇게 해서 5킬로를 간들 무슨 의미가 있으리
@triswimjose_ph
@triswimjose_ph 3 года назад
Hi, thanks for drop by here. I google translate your comment. And my answer is you can make it butterfly by step by step drills with fins(if its hard for you) even you are a heavy weights Your comment: Digioenㆍ2hours ago (edited) What would it mean to go 5 kilos like that?
@TheasKitchenOfficial
@TheasKitchenOfficial 3 года назад
Elow kmusta, ngpapaangat ako ng bahay baka gusto mo sumali. 30 to 50 gabi2 makuha. Sabihin inbayt n marie para priority kita sa dikitan. Or baka gusto sumali sa team namin.minahal nadin kita idol. Salamat po
@triswimjose_ph
@triswimjose_ph 3 года назад
Hi! Tara lets! Puntahan kita sa bahay mo maging kapit bahay tau. Salamat lods
@jimmytaseseb3383
@jimmytaseseb3383 3 года назад
Mantap coach 👍
@triswimjose_ph
@triswimjose_ph 3 года назад
Salamat kapatid
@gybx4094
@gybx4094 3 года назад
That's similar to what the open water long distance butterfly competitors do. Believe it or not, they do 5km butterfly "races" in open water, so they must maximize momentum over time to conserve energy. There's no law saying "thou shalt do full intensity Butterfly strokes". You do what you enjoy! I do full intensity for short distances and a slower graceful Butterfly just for endurance.
@triswimjose_ph
@triswimjose_ph 3 года назад
Right, thank you for the good feedback. I was mastering the principle of total immersion way in butterfly stroke technique
@user-xr3mg1mx3e
@user-xr3mg1mx3e 3 года назад
손 옆에서 빼셨구나~~
@kapadyakegaytv3244
@kapadyakegaytv3244 3 года назад
nice video sidol ,tamsak👍🏻👍🏻👍🏻more power po, God bless...share ur blessing po.ty
@triswimjose_ph
@triswimjose_ph 3 года назад
Thank you! Join me any time, idol ;)
@YoginiTaraInUK
@YoginiTaraInUK 4 года назад
Kmsta po coach?
@YoginiTaraInUK
@YoginiTaraInUK 4 года назад
Ang ganda naman, paturo po minsan neto intro 💖
@triswimjose_ph
@triswimjose_ph 4 года назад
Dm lang sis ;)
@marieever543
@marieever543 4 года назад
Nice swimming titorial..magagamit ko to sa totoong buhay...inunahan na kita from juvsyle..ikaw napo bahala👍
@triswimjose_ph
@triswimjose_ph 4 года назад
maa-apply mo ito actual kung ano na skills level at kung nagpo-progress ka sa araw araw na training session . Btw, Kay idol Juvstyle ako natoto mag pics art editing at create ng youtube banner at logo :)
@LorenzMapTV
@LorenzMapTV 4 года назад
kailangan ko matutunan yan coach colab soon!
@triswimjose_ph
@triswimjose_ph 4 года назад
Sure kaivegan, hingi din ako sa video editing at mga tricks. ;)
@LorenzMapTV
@LorenzMapTV 4 года назад
Andito na ko coach support ako sayo syempre 🤙🏼
@triswimjose_ph
@triswimjose_ph 4 года назад
Alright! Salamat kaivegan. Kakarerir ko na to hahaha
@triswimjose_ph
@triswimjose_ph 10 лет назад