aq baliktad nong no rice aq pork and chicken fruits and vegetables every morning aq nag babawas isang beses try aq ng kaunting kanin kinabukasan hnd aq nadumi
just wanna share that i have changed my mind about dr willie. he came out today and did a brave thing by saying that animal fats , pork and meats are helpful as part of treating his cancer.
Hi Dra. Im from Dumaguete, but Im in manila since 2022. I have severe cough & colds for more than 1 week already. I want to visit a dr, but one who practices lifestyle medicine like you. Can u recommeng one? Im staying now in cubao area. Thanks
Hello po Doc, yung papa ko po diabetic 2 weeks palang at yung sugat niya sa paa is nilalanggam at namamayat,highblood po siya, mataas din ang sugar, nag pa check up na rin po at neresitahan siya ng gamot, gaano katagal po ba maghihilom yung sugat niya.
Hello doc,, hindi na po ako nag ra rice.. Nag da diet na po ako pero ang matagal kona pong problema ay di po ako nag po poop regularly.. Can you help me or give an advice on what food to eat?
Gud pm doc, taga dito po kami sa Dipolog City, Zamboanga del Norte at gusto po Sanang ipakonsulta sa low carber doctor ang mama ko kasi po nung napanuod namin ang mga vlog Nyo naglow carb diet napo sya at naka 3 mos na sya sa paglolow carb diet..meron din po syang thyroid problem at cyst sa breast nya, napansin po nya lumiliit po ang cyst nya sa low carb at hindi narin sya ganong hirap magsalita, kaya po pinag papatuloy nya hanggang ngayon kaso lang po namamayat sya..gusto nya pong magpatingin sa low carber na doctor din kaso wala po dito sa Dipolog City baka po pwede meron kayong kakilalang low carber na mga doctors malapit po dito sa amin na pwede naming puntahan kasi po mas makatitipid po kami if malapit lang po sa amin. Malapit po kami sa Dumaguete City, Cebu City, Cagayan de Oro City, Pagadian City na pwede naming puntahan doc. Please doc. Josephine Grace pahelp naman po kung sino pong doctor ang pwede naming puntahan.. Ask ko din po San poba kayong hospital lugar connected para po sa Inyo Nalang kami magpacheck up if malapit lang kayo sa amin. Maraming salamat po doc. Bigay po kayo ng Dios para matulungan ang mga taong nangangailangan ng healing napakaganda ng advocacy Nyo..Mabuhay po kayo at patuloy na pagpalain ng Panginoon.❤
Nag trigger ang gallstones ko na sobrahan yata ng mga fats intake. Pero ok lang hindi naman ganun ka damage ang gall bladder ko ng mag pa check. But i wont go back to Old style eating habit. Im on keto with veggies every meal. Tips ko sainyo para hindi kayo maumay sa kakakain ng ulam, make sauerkraut (atsarang cabbage) its food for good bacteria
Many people say that it's better to eat in Moderation or balance, that's what they say. Because of this belief, they're actually killing their selves because of the accumulation of the food that they eat even though they're consuming little amount, still it can accumulate . Much better to avoid those poisons
Hello doc i subscribed on the LCF MASTERCLASS FOR OBESITY. Just wanted to clarify because there u mentioned to keep carbs at 10 then 45-45 for fats and proteins. Which one to follow po
