"Do with the truth as you want. It changes nothing. Pretend to be everything you are not. Teacher. Husband. Father. But there is one unavoidable truth you will never escape: you cannot change. You will always be a monster." Love this
ts goal is bigger than attaining perfect physical health and fitness. The practice of yog, in all its aspects, including action without attachment to the result, devotion to God, acquisition of knowledge, and control over the self, leads to freedom from the bondage of vices and liberation from sorrow. Yog is an essential component of not just spiritual practices but also ethical conduct and a life of virtue. The purity of mind that comes from regular practice of meditation, a key element of yog, enables one to have accurate discernment and the right judgment, which leads to correct action, success, and happiness.
