Maggie is the founder of Personal Euphoria, a fitness and wellness company, where she has been helping her clients reduce pain and enjoy moving since 2005. Maggie enjoys doing planks in different parts of the world, seeking adventures, climbing mountains, and eating chocolate. She loves being in motion, but when she’s not, you can find her researching the body to better understand how movement can help us live and feel better. She is the author of Keep Moving: Take Steps to Relieve Pain & Improve Your Life, is certified in Pilates, appears monthly on NBC CT LIVE, and has viral videos with nearly 50 million hits. Thanks for watching!
You'll find full Pilates workouts, tips to improve form and function in movement, and some silly videos like the one of Maggie Swimming in Jell-O--but there is a story behind every video!
Before doing any workout you should always talk to your doctor and make sure the movement is safe for you. If anything ever doesn't feel good in your body, don't do it.
I’m 41 and dealing with it. My friends don’t understand because they are 5years younger. I’m too old to be young and too young to be old. lol. Rage more than tears! Lolol
Just think how much more of Ireland you got to see than if you had gotten the GPS. SPECULATION: Those gas station attendants have stock in the Irish Gas Company so they have no incentive to get you there the first...or second time you come around. 🤣
I laughed myself silly over this. You must have gone to the same gas station as I did and asked for directions! The Irish gas station attendants seem to like to draw maps (in my case on an old paper serviette which I still have!). The most lasting memory I have of the Irish directions was how many times I was told "You'll come to a round-about... goh stret, go stret, go stret!" So many mentions of round-abouts" but not once was I ever told to do anything at them but GO STRAIGHT! I never come to a round-about now that I don't hear those world "Goh stret!". And I agree....... so beautiful. I think God made Ireland and then ran out of ideas for shades of green to use for the rest of the world! Thanks for the laugh!
My husband said it rains over 32-something days of the year (I think it was 328, but don't quote me on that) here. I'm seriously sick of the rain tho. I come from a dry climate, so the damp does me in. But the greenery is gorgeous. (we currently live in the north, but we've lived in the Republic too)
Hello, your videos are so motivational! I had never heard of pilates u til I stumble dupont your account 6 yrs ago. The 30 mins abs video was a great inteoduction to pilates and very motivating. Personally, it helped to get through a tough time and between the confidence it built and the endorphins, it was instrumental in pulling through that time. I'd love to take your classes one day. Could you please post that video on your channel again? I'm making the dedication to get back into pilates again now that I can focus on myself better until I can take your classes.