mindbodygreen. One word. Here you'll find a 360-degree approach that weaves together the mental, physical, spiritual, emotional, and environmental aspects of well-being.
🧬 Actionable longevity advice in The Long Game newsletter: bit.ly/3PhBYkz
🎧 Cut through the health BS with The mindbodygreen Podcast: ru-vid.com/group/PL5OorOSYQL0xqq3eHb-Ueu_1rINbcv-yC
💄 Craving skin care tips? Listen to Clean Beauty School: ru-vid.com/group/PL5OorOSYQL0wmeEfgpq5RQwzsxTigJ4ZC
🛍️ Optimize your well-being with premium supplements and personal care: shop.mindbodygreen.com/
🛒 Find staffer product recs in Editor’s Picks: www.mindbodygreen.com/editors-picks
As I learn more and more about this, the question that keeps popping up for me is “Does HT simply reduce hot flashes and night sweats, or does it take them away completely if prescribed correctly?”
Dr. Lustick is providing tremendously important information, and I’ve been following him for three years.As a cattle producer, I have to say that his figures for the time allotted for raising cattle in the United States is wrong. At six months of age, a calf may be still on the cow, and will be weaned when summer and early fall forage is no longer available. Genetics and if there are any levels of supplemental feed prior to weaning will affect that weight tremendously, but in this scenario, even if that animal was fed high energy rations the rest of the way,it will be much over a year of age. Also, antibiotics can no longer be used as a continuous,preventative since 6 years ago.
In only the first few minutes he said 2 contraindications. One there's not an entity deciding if your worthy. And then number 2 if you ask a certain way it won't work. Which means something is deciding based on worthiness
David says he has been working on longevity and taking supplements for the last 20 years (study started even much before) and he also said when he checked his biological age when he was 48, it was 58, 10 years older than his chronological age. What to believe and what not to believe what he has been saying.
Anabolic hormone derive from amino amino acid which is amine...coz carbon dioxde removed from amino acid.thats the building blocks of muscle skeletal and smooth involuntary muscle.and Anabolic steroidal hormone derive from cholesterol a building blocks of smooth involuntary muscle for longevity.
I'm a dairy queen. I don't have issues. I do buy grass-fed. Anyway, a blank statement is not good. I believe it depends on the person what dairy does for them.
That money was a grant from an autism association to get me to a safe building. Now I'm screwed, if I stay where I am I will continue to get sicker and sicker. I've been sleep deprived here. I should check the fuck out. This is hopeless. When they took my moving money they stole my last bit of hope that anything will get better. They have won. I am defeated
I've been devastated by trauma, I have trauma reactions all over the place which people think is purposeful bad behavior and hate me and want to punish me. I don't get any treatment and my disability is disregarded. I don't see a point to life if I'm in constant acute pain 24/7. I never feel safe or included. I'm expected to suffer in silence, never go out or have friends. Yesterday scammers stole $1000 and the bank blamed me and won't help me. I don't want to be here anymore. They will be happy when I do it. Alot of people hate and discriminate against me and I can't do a thing. I'm a throwaway in society and I don't want to be here anymore. All people do is hurt me. I don't want to be here suffering. I don't see the point!
Finally I have the feeling someone is telling the truth about the world reality! Thank you for it. If there were more of us thinking in a similar in way, the world would be a good place to live in.❤
Very worthwhile information. Visual setup needs improvement...they look so uncomfortable bending down into the camera. Wonderful people and their content is excellent. Constructive criticism of the setup only. Not important, only they really do look uncomfortable.
I’m a 3 tour Vietnam combat veteran. In 2020 I was in VA counseling for chronic PTSD when I discovered via Dr. Lustig that my diet was driving my inability to solve my depression. I became a student of the effects of in appropriate consumption and changed my life completely. I’m now 76 and ride my bike 45 minutes at 4AM every day. My base line BP is 108/72 my glucose base line is 96. I eat zero sugar in any form. If it comes with a label, bar code, or in a package I don’t eat it. I only eat real food that I prepare. I take zero meds, have zero arthritis and zero brain fog.
Intuitively everything Dr. Mate says I have waited my whole life to hear, stated out loud, as actually true... 🙏💖🤟and...whoa...I just now discovered the root of my attachment to animals both real & stuffed because they are who I attached to during infant emotional neglect, physical & sexual abuse by both of my parents...leading to objectophilia & total distrust of humans. 🤯🤯🤯
So - Dr Doty... I want to be free of my MS illness in order to help my dear sister and her daughter! 😮💔 They need me and I need to leave my bed and return to the living. Please can you help me? Asking the universe does not work.
I wrote sn entire thing and it didn't posy ugh 😑 in short, check joe dispenza out, his science backed evidence of peiple healing themselves from cancer, parknsisons, blindness, paralysis, list goes on, and MS is included!!❤ many have healed their MS /cured ! Tons of testimonials. God bless and good luck xooxx you can heal yourself too❤
If fact it wouldn't allow Mr to post is due to posting a website or promoting someone else, that'd be a shame bcuz this episode is about healing and helping peiple so that should be the primary focus...no matter who or how help and healing comes.
Try raising your immune system, and using keto diet. It sounds crazy but check keto research for autoimmune illness and often these problems come from viruses that stay in the body. Like herpes, mono, and others.b
😅please don't eat meat unless grass fed and don't trust that either, these animals suffer terribly 😢, you are taking suffering, antibiotics, faeces, worms, etc. Into your body but I understand it's hard for men who need calories!
Why so complicated? Since I do Keto and mostly eat animal fat and meat I am just fine and NO it was definitely not only about cutting out ultra processed food. And what has plant diversity and different colours to do with healthy nutrition? No science behind it.
I am so tired. I don’t know if I can take this anymore. I know it’s not real. It feels like the feelings are trying to hypnotize me, or not. I can’t tell
Yes, the idea is “you didn’t get it because you didn’t ask the right way.” Also - every day there is a new person , usually attractive women with cleavage, saying the same thing.
Yes, the idea is “you didn’t get it because you didn’t ask the right way.” Also - every day there is a new person , usually attractive women with cleavage, saying the same thing.
By YouSum Live 00:00:03 Misconception: Manifestation relies on external validation. 00:01:01 Self-oriented manifestation vs. service-oriented approach. 00:01:37 Success tied to power, position, and wealth is misleading. 00:01:53 Confusion between wants and needs hinders manifestation. 00:03:01 Manifestation efficiency linked to self-awareness and baggage acknowledgment. 00:03:30 Self-awareness crucial for understanding past influences. 00:06:14 Mind's power to change and manifest intentions is profound. 00:08:27 Start small, build habits gradually for successful manifestation. 00:10:11 Manifestation success tied to focusing on others, not just self. 00:13:22 Material wealth doesn't guarantee happiness; inner peace matters. 00:20:55 Liberation from fear of poverty. 00:21:40 Transition from material riches to service. 00:22:29 Eudaimonic happiness through service to others. 00:23:04 Shift from self-focus to caring for others. 00:29:31 Impact of depth in relationships on happiness. 00:30:31 Negative influence of societal narratives on happiness. 00:33:28 Importance of noble intentions in manifestation. 00:36:28 Balancing intention, action, and surrender in manifestation. 00:39:39 Detachment from outcomes in pursuing goals. 00:41:19 Competitive spirit should not overshadow humanity. 00:42:23 Positive thinking should focus on service, not selfish gain. 00:43:40 Sympathetic vs. parasympathetic nervous system functions explained. 00:45:06 Default mode network aids in manifestation and self-awareness. 00:45:55 Salience network acts as a "Blood Hound" for goals. 00:49:01 Fear and self-focus hinder cognitive brain networks. 00:51:55 Empowerment lies in recognizing individual agency and compassion. By YouSum Live
THANK YOU! YES ATONEMENT IS ESSENTIAL. Because THEY DO A LOT OF EVIL and hurt a lot of people, and because they are incapable of apologizing, new-age people and narcissists would like us to believe that we have to FORGIVE UNCONDITIONNALY, but trying to do so is just ANOTHER TRAUMA, it makes things worse. The guilty party or parties MUST APOLOGIZE for forgiveness to be possible.
Not quite true, the native Americans have existed on a a meat based diet for hundreds of years and their longevity is the amongst the best in the world. When studying people who lived to be 100+ they found that they eat a variety of different foods including meat, fish, dairy, grains etc. Good wholesome food, not the garbage coming out of factories. The only thing that these people had in common was LOW BLOOD SUGAR. As hunter gathers we existed on a diet of meat, veg and fruit and very little sugar and carbs. The best marker of longevity is a strong body with strong muscles, you cannot get enough bio-available protein from plants, this is why vegan body builders consume vast amounts of plant protein powder in the form of peas and soya, which is NOT natural. A good mix of foods is the best diet including wholesome meat, fish, dairy, eggs and veg/fruits. The fact that you are here today proves beyond a shadow of a doubt that whatever your ancestors ate was sufficiently good enough to allow your body to function today. If we continue to eat the rubbish that we are eating today in the developed world it will not be long before we cease to exist as a healthy functioning species.
Hes right - exercise is the best medicine - works on practically everything. Its also not exactly true: 100 years worth of vital statistics show longevity of 11 more years from better diet (6) and exercise (5 years). It isnt muscle mass altho there is a correlation with strength, theres lots of different kinds of strength and all exercise is very specific. Most people even after years in a gym cant even match little kids in playground (who untrained can jump, run all day, squat on their soles and swing on monkey bars). Theres a reason why bigger they are the shorter the lifespan - eg big dogs vs small dogs. Muscle is expensive for the body to maintain and protein is itself inflammatory not to mention combining with sugars causing neuro diseases. We've known forever that longevity is fairly simple: eat less, eat better and keep moving. But it isnt easy. No one wants to work. Modern lifestyle is all about greater convenience saving time so you can take it easy. The problem is that most people think exercise or even sweating, is a necessary evil, to do as little as possible, and judge fitness by looks. PS: Grip strength is probably the highest with serious climbers who tend to be pretty fit and slim - but not obviously longer lived. Sad.
@@TheRorschachAble Not really, I said the scientist is pushing pseudoscience. The fact that he is a scientist does not mean he is always correct or even correct at all. He really needs to post citations of where he is getting this information. Half the time I can't find any confirmation for the things he says. I don't even try anymore. 🙃
@luckyhanger1326 every quack that speaks about anything nutrition is spouting pseudoscience. Aside from science, my anecdote is I always have a shitty time sleeping if I eat a huge meal before bed which is usually animal based with a few bananas. Gotta change my eating times
