This channel has been developed by the Physiotherapy department of Plymouth Hospitals trust. It is designed to be an adjunct to Physiotherapy treatment and not a replacement. After you have been assessed by your physiotherapist or GP you may be guided towards certain exercises on this channel and advised to perform them regularly. The videos are a very useful resource to help patients remember their home exercises and hopefully optimise their recovery. Depending on the condition and stage of recovery, your physiotherapist will advise you on the exact amount of repitions to perform of each exercise.
We highly recommend to only start these exercises once you have been assessed by a health professional and advised to do so. If any of the exercises give you undue discomfort or pain please seek advice or re assessment from your health professional. Enjoy
these are the most boring videos I've ever seen. she talks like a robot. I've tried to watch this many times and I can't manage to fix my mind on what she's saying.
@@johnpigstrong9018 Everyone understood the video but you. Even me as a french with english being my third language you're just brain dead and have the attention span of a potato.
Way better option for him would be backward rocking because he is unable to maintain an arch in lumbar spine when he fled the hip. His low back goes rounded compensate for weakness in hip flexion
Sleeping in a cool Bedroom helps!! Use 2 Pillows to lift your head up a bit, but not to high!!! VOID, Stress, and eating late at nightwill help a lot. Tyroid issues at time could be the broblem. Make Research because there are a few things that could be the cost of Breathing problems. RU-vid has plenty informative Videos on the subject. Further, see a Doc, someone who can do blood work and xrays to check further. ... I did so myself. Not being able to breath well at times.
Well the real truth is all these people coming across our borders are bringing Diseases into the United States because they are not being checked out before they come in.
