BUDDY FITNESS is a brand new channel created for the purpose of sharing information related to the Health and Fitness. Through our channel, we are providing you workout videos with proper knowledge which may help you to achieve your target fitness goals. You can get tips on proper diet through our videos which will help you to follow an effective diet plan accordingly. You will get honest and unbiased reviews on various health products by Ravi Kumar Gupta, a Certified Fitness Coach.
Our Channel's only motive is to guide you about everything related to workouts and gym, so that you can set your goal accordingly as well as try to achieve them through our videos. Thank you.
For personalized diet and workout plans, please visit our website at www.buddyfitness.in
I eat wayyyyy less then that its been two weeks and I don’t see changes on the scale Whats going on I also do some light cardio and some light lifting im 25 4’11 140 pounds I want to lose 20 pounds
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