Looking to expand your knowledge of your mindset in relationship to pain and movement? Then this is the right channel for you. On the RecoverRx channel we dive in to topics related to human performance, pain, optimal movement, changing your mindset, and the changing landscape of population health and fitness. Whether you are a competitive CrossFit athlete or casual hiker, but want to get a better understanding of how to optimize mobility and strength as well as change your perception of pain in order to continue to better yourself, then you have found the right place.