Thank you for sharing your journey. This is very interesting because, I see everybody doing 1000 jumps a day and losing about the same amount of weight. I’m definitely going to try this.
Heat a kadai and some ghee...and add 1 cup of broken wheat. Keep the flame low while roasting..when the color changes switch off the stove. And Keep aside. In cooker add 3 tsp of oil ,once the oil become hot add cumin,green Chilly, gingergarlic paste, turmeric powder and asafoetida Saute well And then add some onion,tomato, you fav veggies add salt and sambhar powder saute everything very well ...and add 1/2 cup of toor dal...and lastly add 1 cup of broken wheat.. 2cup of water,add some coriander and mint leaves 2 whistle is enough Serve it hot with some ghee 😋 #brokenwheat #cooking #reelsinstagram #favyumm #boring #quickcooking #trendingreels #followforfollowback
Step-1 Add 2 tsp of coffee powder,2 tsp of sugar and 2 tsp of hot water mix it as fast as you can😵💫. In 2 mins you can get a froth and arm pain 🤣 Step-2 take a blender and add the coffee sugar froth that we made , some vennila ice-cream and some extra sugar and coffee powder Step-3 Blend for 2 mins Step-4 pour your tasty cold coffee to the garnished glass or cup ..add some ice-cubes if you want . That's it 😋byee guys follow me for more
