Do you suffer from gout, inflammation, and other age related health problems? Welcome to MyFiitLifestyle!!!
Join me on my journey towards a healthier lifestyle through engaging workouts, nutritious meals, and practical health tips. I'm passionate about helping you achieve your fitness goals and making wellness a part of your everyday life. Subscribe for daily workout routines, delicious recipes, and insightful discussions on all things health-related. Let's embark on this journey together and prioritize our well-being!
🚨 DISCLAIMER 🚨 MyFIITLifestyle videos are not meant to substitute professional health and fitness advice, use at your own risk. Everything in this channel is based on Ray Mariano’s experiences, therefor you MUST consult with YOUR medical doctor, nutritionist, and get professional advise.
Brilliant information. So nice of you to show elderly person in your video. "Strength training is the foundation of vitality" that was really powerful.Thanks for sharing.
