I thank God for giving me the strength and ability to work out staying fit! Thank you to all the people in the calisthenics world for your motivation and inspiration, I hope that I can be a motivation and inspiration for others the way you have been for me! I have been doing push ups since 1994, pull ups since 2009, and muscle ups since 2011 to God's glory!
Thank you 3800 subscribers, I appreciate your support!
🅱️🅱️ family thank you for being my daily inspiration and motivation!
Amazing Mark! I did 121 reps with 52 lbs. But that was 15 Down-to-1- not one set! ru-vid.com/video/%D0%B2%D0%B8%D0%B4%D0%B5%D0%BE-3ZonjXZTLUE.htmlsi=QcORq5AFAj2ai5zR
My max pull ups is 57 reps: ru-vid.com/video/%D0%B2%D0%B8%D0%B4%D0%B5%D0%BE-x-yi_h1h6o8.html My max chin ups is 46 reps: ru-vid.com/video/%D0%B2%D0%B8%D0%B4%D0%B5%D0%BE-ZeLbkLzyUko.html I have been doing pull ups since 2011.
Love to see it! Way to go man. If you're just posting to do as many as you can, looks great. If not, at the bottom, pause and get a full stretch on the muscles.