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Breath of Meditation
Breath of Meditation
Breath of Meditation
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Welcome to "Breath of Meditation," a channel born from our team's passion for meditation and our heartfelt desire to share the gift of inner peace with others.

We understand that the path to inner peace is deeply personal, which is why we dedicate ourselves to creating genuine and authentic meditations suitable for all experience levels.

Every video on our channel is a testament to our sincere efforts, as we personally handle the writing, speaking, editing, and production of each recording.

The voice recordings are done by us, ensuring a truly unique and personalized meditation experience for our audience. We pour our hearts into crafting original artwork that embodies the essence of our channel.

We firmly believe that everyone deserves a moment of stillness and tranquility in their day. We warmly invite you to join us on this journey towards greater mindfulness and a calmer mind. Your presence is greatly appreciated.



10-minute Mindfulness Guided Meditation
9:27
2 месяца назад
Healing Guided Meditation: Letting Go of Trauma
11:51
5 месяцев назад
Комментарии
@AllanaPolack
@AllanaPolack 3 дня назад
I wish it was that easy to just forget that past and move on. I struggle with reliving painful memories and end up with more pain, regret, and a heavy heart. Thank you for sharing this amazing meditation. It was healing and uplifting 🙏🏽❤️
@HenryGomezYoga
@HenryGomezYoga 2 месяца назад
Thank you, this is perfect.
@BreathofMeditation
@BreathofMeditation 2 месяца назад
🙏🥰
@jess.chuakong
@jess.chuakong 2 месяца назад
So lovely 😊
@BreathofMeditation
@BreathofMeditation 2 месяца назад
Thank you Jess🙏✨
@HenryGomezYoga
@HenryGomezYoga 2 месяца назад
This was amazing, thank you.
@BreathofMeditation
@BreathofMeditation 2 месяца назад
✨🙏
@edv2050
@edv2050 2 месяца назад
Thank you for a beautiful new healing session
@BreathofMeditation
@BreathofMeditation 2 месяца назад
✨🙏 You’re most welcome ❤️
@sandyrobertson5886
@sandyrobertson5886 2 месяца назад
So delicious x Feeling at one with my heart x
@chrisjackson_1988
@chrisjackson_1988 2 месяца назад
Another great meditation. Your meditations are helping me during a quite tough time in my life. I want to thank you. Please keep uploading more
@BreathofMeditation
@BreathofMeditation 2 месяца назад
Thank you Chris, for your continued support. Sending you much strength during these times. ✨🙏
@sandyrobertson5886
@sandyrobertson5886 2 месяца назад
So beautiful x
@BreathofMeditation
@BreathofMeditation 2 месяца назад
Thank you so much Sandy ❤️ Please let me know if there is particular meditation you would like to see on our channel 🙏
@Alex-ez3oj
@Alex-ez3oj 2 месяца назад
Thank you
@BreathofMeditation
@BreathofMeditation 2 месяца назад
✨🙏
@aleximalmgren5301
@aleximalmgren5301 3 месяца назад
This was nice helps me with physical health problems
@BreathofMeditation
@BreathofMeditation 3 месяца назад
It’s just wonderful to hear that our meditations can help you in any way. ❤️ Sending you much love and strength. 🙏
@humzamohammed2150
@humzamohammed2150 3 месяца назад
09k😊
@BreathofMeditation
@BreathofMeditation 3 месяца назад
May I ask what this means?
@chrisjackson_1988
@chrisjackson_1988 3 месяца назад
Thank youuuu
@chrisjackson_1988
@chrisjackson_1988 3 месяца назад
appreciate your channel.thank you. Your voice is very soothing in itself.
@BreathofMeditation
@BreathofMeditation 3 месяца назад
Thank you for such a lovely feedback. Peace and light to you✨
@chrisjackson_1988
@chrisjackson_1988 3 месяца назад
I appreciate your channel. Thank you for continuing to upload again. Have a blessed day ahead
@BreathofMeditation
@BreathofMeditation 3 месяца назад
Thank you Chris. Wishing you a wonderful day ✨
@sandyrobertson5886
@sandyrobertson5886 3 месяца назад
So beautiful x
@BreathofMeditation
@BreathofMeditation 3 месяца назад
Thank you so much Sandy 🙏✨
@keziafebe6398
@keziafebe6398 4 месяца назад
Still cannot forgive what makes me hurt and in pain
@BreathofMeditation
@BreathofMeditation 3 месяца назад
It’s very hard to let go and forgive, I fully understand you. Give yourself the permission to let go when it is time. Don’t put a time limit on this. Healing is entirely without a time restriction. Take it one day at a time. Sending you much strength 🙏
@chrisjackson_1988
@chrisjackson_1988 4 месяца назад
Thank you for this guided meditation. It’s exactly what I need to hear right now. My life is just not easy and my mind spirals from anxiety. This brought me calm , thank you
@BreathofMeditation
@BreathofMeditation 4 месяца назад
Thank you for the kind words Chris 🙏 May you find the strength and inner peace during this difficult time in your life ❤️
@Lana-wi7rc
@Lana-wi7rc 4 месяца назад
Amazing meditation, thank you. Bless you ❤
@BreathofMeditation
@BreathofMeditation 4 месяца назад
❤️
@chrisjackson_1988
@chrisjackson_1988 4 месяца назад
Forgiving myself is one of the hardest things I deal with daily, the pain almost becomes unbearable. Thank you for this meditation. It made my day better than it usually is. Please make more videos like this❤
@BreathofMeditation
@BreathofMeditation 4 месяца назад
Sending you much strength and warmth, may you find inner peace and live a wonderful life. ❤️
@HenryGomezYoga
@HenryGomezYoga 5 месяцев назад
Extremely calming and relaxing. Beautiful voice, thank you.
@BreathofMeditation
@BreathofMeditation 5 месяцев назад
Thank you for your kind words Henry 🙏🏻
@HenryGomezYoga
@HenryGomezYoga 5 месяцев назад
Hey, welcome back. This was a perfect meditation.
@BreathofMeditation
@BreathofMeditation 5 месяцев назад
Thank you so much Henry. That’s very nice to hear 😊
@fabian.m
@fabian.m 5 месяцев назад
🤲🏽😌
@ip3931
@ip3931 6 месяцев назад
Not A past hurts, MANY hurts, historical, recent and current. My Lord only knows how commendable it is for me to still be existing and trying. I need justice.
@ip3931
@ip3931 6 месяцев назад
I'd like to be able to actually live and to enjoy each moment instead of being tormented by trauma.
@ip3931
@ip3931 6 месяцев назад
I am a good person and I deserve good people.
@BreathofMeditation
@BreathofMeditation 5 месяцев назад
Hello Dear ❤️ Dealing with multiple hurts, old and new, is tough. It takes strength just to keep going. You deserve to live without being weighed down by all that trauma. You're a good person, and good people are out there for you. Hang in there, stay strong, and know that better days are coming. Sending to you much love ❤️🤗🤗🤗
@healingtheinner1
@healingtheinner1 7 месяцев назад
Fantastic thanks for sharing
@BreathofMeditation
@BreathofMeditation 5 месяцев назад
Thank you for being here 🩷
@bleachgirl19carte91
@bleachgirl19carte91 10 месяцев назад
This was very good, I want to practice this daily or whenever I’m triggered. Thank you, God bless❤
@BreathofMeditation
@BreathofMeditation 5 месяцев назад
Thank you so much. I love receiving comments like this and knowing that my videos are proving comfort and light on a difficult journey. Sending you much love ❤️
@christina117
@christina117 10 месяцев назад
Thank you so much! Very calming and reassuring meditation. It helps a lot!
@BreathofMeditation
@BreathofMeditation 5 месяцев назад
That’s honestly wonderful to hear. ❤️
@HenryGomezYoga
@HenryGomezYoga Год назад
Thank you, amazing meditation as always.
@BreathofMeditation
@BreathofMeditation 11 месяцев назад
Thank you so much Henry🙏🏻❤️
@janemillard8642
@janemillard8642 Год назад
That was powerful and so well read, I’ve been putting this one off a little while as I’ve needed to understand about an incident and person I’ve been wanting to move past from. Feeling the weight of bearing this incident and person I’ve had enough of, I listened to your words and the clarity of understanding was a game changer, I felt instantly lighter and feel able to start to forgive and move on, thank you so much, peace, love, and light! ❤
@BreathofMeditation
@BreathofMeditation Год назад
I'm truly touched to hear that my words could have a positive impact on you. It's a brave and powerful step to seek understanding and find the strength to move forward and forgive. Remember that healing takes time, and you're on a path to greater peace and well. Peace, love, and light to you as well! ❤️🙏🏻
@gabriellecollinstherapies128
Fantastic meditation 😊
@BreathofMeditation
@BreathofMeditation Год назад
Thank you 🙏🏻❤️
@peterstanford7224
@peterstanford7224 Год назад
Thank you.
@BreathofMeditation
@BreathofMeditation Год назад
You’re most welcome Peter ☺️✨
@Linda-tl3fr
@Linda-tl3fr Год назад
i loved every second of it🥰❤️❤️❤️
@BreathofMeditation
@BreathofMeditation Год назад
Thank you for such sweet feedback 🩷🩷🙏🏻
@HenryGomezYoga
@HenryGomezYoga Год назад
Beautiful Meditation
@BreathofMeditation
@BreathofMeditation Год назад
Thank you Henry! 🙏🏻
@evilbean5524
@evilbean5524 Год назад
Great video!
@BreathofMeditation
@BreathofMeditation Год назад
Thank you so much 🙏🏻🩷
@mariacaceres365
@mariacaceres365 Год назад
What a beautiful and truthful meditation! Thank you!
@BreathofMeditation
@BreathofMeditation Год назад
Thank you for your kind words 🩷
@janemillard8642
@janemillard8642 Год назад
Beautiful meditation, perfect start to my Saturday morning, thank you!
@BreathofMeditation
@BreathofMeditation Год назад
Thank you 🩷
@MissDoreen
@MissDoreen Год назад
Namaste 🙏🏽 😊
@BreathofMeditation
@BreathofMeditation Год назад
Namaste ✨ Thank you for joining this guided meditation🙏🏻
@Judohoneypie
@Judohoneypie Год назад
Thank you. It gave me some relief. I have been holding on to the hurt for 7 years
@BreathofMeditation
@BreathofMeditation Год назад
As we walk through this journey called life, it’s sometimes hard to see the pain each person carries. To know that this meditation has helped you in any way, is beyond humbling. May you continue to find strength everyday, to overcome and to heal 🙏🏻❤️
@janemillard8642
@janemillard8642 Год назад
Absolutely on point for me today, thank you, I have my goals set after thinking about changing complete careers and making a bit of a start, this has empowered me, given me a boost knowing I’m on the right track and to do what I can to keep going! Thank you, fantastic meditation ❤
@BreathofMeditation
@BreathofMeditation Год назад
It's wonderful to hear that this meditation has been a source of motivation and affirmation for your career aspirations. Your determination and commitment are inspiring, and I believe you have all the strength and capability to achieve your goals. Keep embracing this positive energy, and keep moving forward on your chosen path. Your journey is filled with potential, and you're on the right track! 🌟😊
@HenryGomezYoga
@HenryGomezYoga Год назад
This was perfect, thank you.
@BreathofMeditation
@BreathofMeditation Год назад
Thank you so much Henry! 🙏🏻✨
@janemillard8642
@janemillard8642 Год назад
Beautiful meditation 🧘🏻‍♀️ I was on a pebble beach watching a sunrise In my mind 😊thank you ❤
@BreathofMeditation
@BreathofMeditation Год назад
It’s wonderful to know that you found the meditation beautiful and that it transported you to a serene pebble beach at sunrise in your mind. Thank you for sharing this beautiful moment with us. ❤️❤️
@courtneycrooks207
@courtneycrooks207 Год назад
This was a lovely meditation thank you
@BreathofMeditation
@BreathofMeditation Год назад
Thank you Courtney for your kind words! 🩷✨
@laurenjacobs9144
@laurenjacobs9144 Год назад
I loved this! Thank you 🙏 🫶
@BreathofMeditation
@BreathofMeditation Год назад
You're very welcome Lauren! I'm delighted to hear that you enjoyed the meditation. ❤️🙏🏻
@zhrbzb6314
@zhrbzb6314 Год назад
It was a gift that I needed for today ❤
@BreathofMeditation
@BreathofMeditation Год назад
I'm so glad to hear that the meditation arrived when you needed it most. Sometimes, the universe has a way of providing us with what we require at just the right moment. ❤️
@christina117
@christina117 Год назад
Yet again so divinely timed after a hard, self-inflicted emotional beating I just went through, thank you so much!
@BreathofMeditation
@BreathofMeditation Год назад
I'm glad to hear that this meditation resonated with you during a challenging time. Remember, letting go of insecurities is a journey, and you're taking steps towards self-compassion and growth. Stay strong! ❤️❤️
@janegardner604
@janegardner604 Год назад
Thank you for this one as well! I really needed it this morning! ❤
@BreathofMeditation
@BreathofMeditation Год назад
Thank you so much 🩷
@janemillard8642
@janemillard8642 Год назад
Wonderful words and calming sounds, I really appreciate this one this morning, thank you ❤
@BreathofMeditation
@BreathofMeditation Год назад
Thank you Jane 🩷🙏🏻
@countrygal2449
@countrygal2449 Год назад
Wonderful! Thank you.
@BreathofMeditation
@BreathofMeditation Год назад
You are most welcome!🙏🏻❤️
@janegardner604
@janegardner604 Год назад
This was so perfect for me right now! Thank you so much!!❤🙏🏻😇😊🪷🧘🏼‍♀️🕊️
@BreathofMeditation
@BreathofMeditation Год назад
That’s so wonderful to hear! ❤️
@HenryGomezYoga
@HenryGomezYoga Год назад
Amazing, definitely coming back to this one.
@BreathofMeditation
@BreathofMeditation Год назад
Thank you for your kind words 🙏🏻
@breindyweisz35
@breindyweisz35 Год назад
Wow. This meditation was really powerful. I gained some strength from it. Keep these coming. I like your voice.
@BreathofMeditation
@BreathofMeditation Год назад
Thank you so much 🙏🏻