Welcome to The Heart Leader Podcast, your go-to resource for infusing more love & positive inner growth in your daily life.
Join us for thought-provoking conversations that merge heart-centered connection with logic-driven metrics, embodying what it means to be a Heart Leader. From entrepreneurs to activists, our guests share their captivating stories and invaluable insights on leading with love, connection, and inclusivity.
At The Heart Leader Podcast, we believe that genuine leadership extends beyond conventional success metrics. It's about nurturing a culture of empathy, cultivating genuine connections & empowering others to unlock their full potential.
Tune in to explore practical strategies, impactful anecdotes & actionable takeaways that empower you to become more compassionate and effective in both your personal life and community.
Subscribe now to join our growing community of Heart Leaders. Together, let's embark on a journey guided by love, compassion & innovation!
@CharityRedd-kx3nb Wow, we’re thrilled to hear you felt that way about our video! It sounds like the techniques really resonated with you. We hope they help you build even deeper and more meaningful connections. Thanks for such a great comment 😄 💖
💬 Join the Conversation: What techniques have you found effective for improving your listening skills? Share your experiences in the comments below! Watch the full episode here 👉 ru-vid.com/video/%D0%B2%D0%B8%D0%B4%D0%B5%D0%BE-QRsvvoVBfBA.html Don't forget to Like, Comment & Sub! ♥
🤔❓ QUESTION ❓🤔 What's one technique you've used to improve communication in your relationships, and how has it helped deepen your connections? Share your strategies or a story in the comments! Watch the full episode here 👉 ru-vid.com/video/%D0%B2%D0%B8%D0%B4%D0%B5%D0%BE-QRsvvoVBfBA.html Don't forget to Like, Comment & Sub! ♥
💬 Join the Conversation: How do you maintain an open heart and mind when faced with unsolicited advice or differing opinions? Share your strategies in the comments below! Watch the full episode here 👉 ru-vid.com/video/%D0%B2%D0%B8%D0%B4%D0%B5%D0%BE-6qCVa2Z4n-0.html Don't forget to Like, Comment & Sub! ♥
@magueysunset It’s wonderful that you found such a valuable resource during a challenging time. If you have any specific techniques or meditations from the book that stood out to you, we’d love to hear about them. Your experiences could be very helpful to others in our community facing similar issues. Thank you for your openness and for contributing to our conversation! 💖
💬 Join the Conversation: How do you handle unsolicited advice in your professional or personal life, and have you ever turned such advice into an opportunity for growth? Share your experiences in the comments below! Watch the full episode here 👉 ru-vid.com/video/%D0%B2%D0%B8%D0%B4%D0%B5%D0%BE-6qCVa2Z4n-0.html Don't forget to Like, Comment & Sub! ♥
💬 Join the Conversation: How do you handle unsolicited advice in your personal or professional life? Share your tips and experiences in the comments below! Watch the full episode here 👉 ru-vid.com/video/%D0%B2%D0%B8%D0%B4%D0%B5%D0%BE-6qCVa2Z4n-0.html Don't forget to Like, Comment & Sub! ♥
💬 Join the Conversation: What steps have you taken to reclaim your dreams and prioritize self-love in your life? Share your journey in the comments below! Watch the full episode here 👉 ru-vid.com/video/%D0%B2%D0%B8%D0%B4%D0%B5%D0%BE-ORLWVxfqxuA.html Don't forget to Like, Comment & Sub! ♥
💬 Join the Conversation: What activities or practices help you reconnect with your inner child and bring more joy into your life? Share your experiences in the comments below Watch the full episode here 👉 ru-vid.com/video/%D0%B2%D0%B8%D0%B4%D0%B5%D0%BE-ORLWVxfqxuA.html Don't forget to Like, Comment & Sub! ♥
Thank you so much for your kind words - they mean the world to us! We’re here to bring a little light and inspiration whenever you need it. Thank you for being part of our community and for letting us be a part of your day. 💖
I dealt with a lot of guilt and shame with this. I remember a mindfulness book called 30 Days to Overcome Guilt by Harper Daniels that I enjoyed using a lot.
@magueysunset Thank you for sharing your experience and the resource that helped you. It sounds like ‘30 Days to Overcome Guilt’ by Harper Daniels was a valuable tool in your journey. Navigating feelings of guilt and shame is challenging, but it’s inspiring to hear how you’ve embraced mindfulness to work through them. We’re glad our video resonated with you, and we appreciate your willingness to open up about your path to healing. If you have any other insights or practices that have been particularly helpful, we’d love to hear more. Thank you for being a part of our community! 💖
@user-uk3yp4ng4n Thank you for your feedback - we appreciate your attention to detail. We’re always looking to improve our content, including the pacing, so your input is valuable to us. We hope the core message still resonated with you, and we’re grateful you took the time to share your thoughts. Thank you for being part of our community and helping us grow. 💖
@@TheHeartLeaderPodcast Detail? It’s common English taught in school. A common mistake, though. I did in fact enjoy the messages very much. I wish that I had known to say what you suggested to my mother and grandmother. They were both incredibly overbearing and opinionated. It drove me crazy when they were constantly poking their nose into my personal business, even as an adult. It’s good to have some verbal ammunition if it ever happens again!😸
🤔❓ QUESTION ❓🤔 How do you handle unsolicited advice without losing your cool? Share your strategies or a story in the comments! PS - if you found value in this episode, we'd be deeply grateful if you could take a moment to click the like button on this video. Your support means the world to us 🙏❤🙌
💬 Join the Conversation: Have you ever experienced a moment that unexpectedly led to significant personal growth? Share your story and how it changed your perspective in the comments below! Watch the full episode here 👉 ru-vid.com/video/%D0%B2%D0%B8%D0%B4%D0%B5%D0%BE-ORLWVxfqxuA.html Don't forget to Like, Comment & Sub! ♥
💬 Join the Conversation: What’s one technique you’ve used to ask for feedback more effectively, and how has it changed the responses you receive? Share your experiences in the comments below! Watch the full episode here 👉 ru-vid.com/video/%D0%B2%D0%B8%D0%B4%D0%B5%D0%BE-jX29OxcIT_0.html Don't forget to Like, Comment & Sub! ♥
🤔❓ QUESTION ❓🤔 Have you ever experienced a moment of clarity or peace when everything seemed to align? Share your story with us in the comments below! PS - if you found value in this episode, we'd be deeply grateful if you could take a moment to click the like button on this video. Your support means the world to us 🙏❤🙌
Pardon my spiritual Awakening I have to ask myself is it an ego death or is it a broken heart? I finally let go after 3 and 1/2 years being with her I'm going to be 60 years old in July... And I feel devastated today
I'm feeling this right now. And it comes with a lot of anxiety that's for sure. I have been really looking inward, and I'm starting to become aware on how I communicate with people, And I just realized how my perception on how I was communicating was way off
@yougotgroove Thank you for sharing your journey with us. It’s incredibly brave to look inward and reassess how we connect with others. Realizing that our perceptions can differ from reality is a significant step in personal growth. If you feel comfortable, we’d love to hear more about what insights you’ve gained and how this awareness is changing your interactions. Remember, it’s okay to feel anxious during this process-you’re not alone. We’re here to support you through your exploration. 🌟❤️
@@TheHeartLeaderPodcast am I comfortable with that? The answer is absolutely! That's my purpose. That brings me so much joy that you asked! I recognize that I'm back and forth between heart consciousness and ego consciousness. The last three and a half years in what some might call a toxic relationship, and it is, has in the sense put me in a certain amount of isolation, and my support network couldn't understand why I was tolerating this emotional abuse, so I can no longer go to them, and the only place I could really go to was inward. And this is where all of the growth started.
@@yougotgroove thank you for opening up about your journey with such honesty and courage. It’s incredibly powerful to hear how you’ve used introspection as a tool for growth, especially in the face of such challenging circumstances. 🙏🌟 Navigating the complexities of a toxic relationship and finding that your usual support network isn’t able to understand your choices must have been incredibly difficult. It speaks volumes about your strength and resilience that you turned inward, using that space for profound personal growth and self-discovery. Please know that we’re here to support you as you continue to explore the balance between heart consciousness and ego consciousness. Keep embracing your path of growth, and thank you for letting us be a part of your journey. 💖
💬 Join the Conversation: Have you ever used a "safe word" during feedback sessions to keep the conversation light and constructive? Share your experiences and tips in the comments below! Watch the full episode here 👉 ru-vid.com/video/%D0%B2%D0%B8%D0%B4%D0%B5%D0%BE-jX29OxcIT_0.html Don't forget to Like, Comment & Sub! ♥
💬 Join the Conversation: Have you ever experienced a situation where timing affected the outcome of giving or receiving feedback? Share your story in the comments below! Watch the full episode here 👉 ru-vid.com/video/%D0%B2%D0%B8%D0%B4%D0%B5%D0%BE-jX29OxcIT_0.html Don't forget to Like, Comment & Sub! ♥
🤔❓ QUESTION ❓🤔 What’s the most valuable piece of feedback you’ve ever received, and how did it help you grow? Share your stories in the comments below! PS - if you found value in this episode, we'd be deeply grateful if you could take a moment to click the like button on this video. Your support means the world to us 🙏❤🙌
💬 Join the Conversation: What changes have you made to your workspace to improve ergonomics, and how have these adjustments impacted your health and productivity? Share your experiences in the comments below! Watch the full episode here 👉 ru-vid.com/video/%D0%B2%D0%B8%D0%B4%D0%B5%D0%BE-iDX_PDWI7EE.html Don't forget to Like, Comment & Sub! ♥
Holocaust x 4 years..... Modern research suggests the trauma our ancestors experienced doesn't affect them alone - some studies indicate that trauma can be passed down to future generations through genetics. With each new study, we are learning more about human genetics, the power of our environment, and the effects of trauma... x400 years Slavery
@antoniodmack Thank you for bringing up such an important and profound perspective. The notion that trauma can be inherited through generations is a powerful reminder of how deep and long-lasting the impact of such events can be. This clip touches on the personal journey of listening and healing, and your comment expands this conversation to a societal level. It’s crucial that we continue to learn and discuss how both personal and collective histories shape our health and behaviors. What are some ways you think we can better address or acknowledge these inherited traumas in our communities and healing practices?
💬 Join the Conversation: What's your favorite way to unwind and detox from digital devices? Share your go-to activities in the comments below! Watch the full episode here 👉 ru-vid.com/video/%D0%B2%D0%B8%D0%B4%D0%B5%D0%BE-iDX_PDWI7EE.html Don't forget to Like, Comment & Sub! ♥
💬 Join the Conversation: Have you ever had an injury or health issue that taught you something valuable about listening to your body? Share your story and insights in the comments below! Watch the full episode here 👉 ru-vid.com/video/%D0%B2%D0%B8%D0%B4%D0%B5%D0%BE-iDX_PDWI7EE.html Don't forget to Like, Comment & Sub! ♥
💬 Join the Conversation: How has meditation impacted your relationships and emotional well-being? Share your experiences in the comments below! Watch the full episode here 👉 ru-vid.com/video/%D0%B2%D0%B8%D0%B4%D0%B5%D0%BE-gJmOC-GVs50.html Don't forget to Like, Comment & Sub! ♥
💬 Join the Conversation: Have you ever experienced a state of flow in your activities? Share your experiences in the comments below! Watch the full episode here 👉 ru-vid.com/video/%D0%B2%D0%B8%D0%B4%D0%B5%D0%BE-gJmOC-GVs50.html Don't forget to Like, Comment & Sub! ♥
🤔❓ QUESTION ❓🤔 What are your go-to strategies for combating burnout and managing stress? Share your best tips and experiences in the comments below! PS - if you found value in this episode, we'd be deeply grateful if you could take a moment to click the like button on this video. Your support means the world to us 🙏❤🙌
I'm a huge fan of "mixing up the order in which I do things" because burnout comes to me as a "rut". So instead of "Wake Up>Workout>Work>Grocery Shop>Cook>Sleep" I'll occasionally go "Wake up>Grocery Shop>Work>Cook>Workout>Sleep" For me burnout is a lot of my brain YELLING at me "Hey, I'm bored, take me off of autopilot."
@@daveglessner8204 Thanks for sharing your strategy! 🙌 Mixing up your routine is a fantastic way to keep things fresh and avoid feeling stuck in a rut. It’s interesting how a simple change in order can signal to your brain that it’s time to engage more actively. Your approach highlights the importance of listening to our own needs and adapting accordingly. Have you found any specific activities within your daily flow that are particularly effective at re-energizing you when you swap them around? We’d love to hear more about your experiences! 😊
@@TheHeartLeaderPodcast so I watched last night and I decided to use the morning to do instacart. Not really to "make money" but more to use my day off to get my brain out of the "normal thinking", so I'm driving around to different places in the city, going to different grocery stores, seeing new neighborhoods. It's refreshing. Plus, somehow I get paid to do this, lol.
@@daveglessner8204 That sounds like a fantastic way to refresh and break away from the routine! Exploring new neighborhoods and changing up your environment can definitely help in shifting your mindset and keeping things interesting. It’s great that you’re finding joy and renewal on your day off - and getting paid is a bonus! 😄 Have you discovered any favorite new spots or hidden gems on your drives?
@@TheHeartLeaderPodcast I enjoy the different "architecture" of different neighborhoods, whether it be $3MM homes or an $1400/month apartment complex. (I don't know how to say this, but I miss both of you... If you ever want to see fireworks on 4th of July, I'll save you seats, just like last 4th. "When I'm stressed, I turn to the coolest/calmest people I know... Amber and Austin" Even if I'm driving a car back from FL to AZ.) (Tell the Franks I said hello... And I'm sorry I had to break the news that the rolls had eggs in them. I still feel bad about that) I guess that goes back to your last video about disappointment and shame
💬 Join the Conversation: What uncomfortable truth have you faced that led you to personal growth? Share your experience in the comments below! Watch the full episode here 👉 ru-vid.com/video/%D0%B2%D0%B8%D0%B4%D0%B5%D0%BE-gJmOC-GVs50.html Don't forget to Like, Comment & Sub! ♥
💬 Join the Conversation: What's your experience of hitting rock bottom? Share your story in the comments! Watch the full episode here 👉 ru-vid.com/video/%D0%B2%D0%B8%D0%B4%D0%B5%D0%BE-hOXojco0jyQ.html Don't forget to Like, Comment & Sub! ♥
🤔❓ QUESTION ❓🤔 How have you balanced authenticity and success in your entrepreneurial journey? Drop your experiences and strategies in the comments below! PS - if you found value in this episode, we'd be deeply grateful if you could take a moment to click the like button on this video. Your support means the world to us 🙏❤🙌
💬 Join the Conversation: Where are you on your journey from trauma to compassion? Share your insights in the comments below! Watch the full episode here 👉 ru-vid.com/video/%D0%B2%D0%B8%D0%B4%D0%B5%D0%BE-hOXojco0jyQ.html Don't forget to Like, Comment & Sub! ♥
Such a rich and deep exploration of love and fear and so much more! How refreshing to hear this conversation with Dr. Kress. So much wisdom! Thank you!
Thank you, @RosieKuhnPhD! We're thrilled you found the conversation with Dr. Kress enriching. 🌟 Your feedback means the world to us. 💖 What did you find most enlightening about the conversation?
💬 Have you gone from trauma to transformation? And if so, how did it shape your path to self-realization? Share your story in the comments below! Watch the full episode here 👉 ru-vid.com/video/%D0%B2%D0%B8%D0%B4%D0%B5%D0%BE-hOXojco0jyQ.html Don't forget to Like, Comment & Sub! ♥
Thank you so much, @anthonybalduzzi! We're thrilled you found the conversation both helpful and insightful. 👏🏼 Your support means everything to us, and it's fantastic to hear such positive feedback. Is there a particular point from the discussion that stood out to you? We’d love to keep bringing content that resonates with you! ♥️💯
🤔❓ QUESTION ❓🤔 What is one way you have embraced love over fear in your own journey, and how has it impacted your personal transformation? Drop your experiences and strategies in the comments below! PS - if you found value in this episode, we'd be deeply grateful if you could take a moment to click the like button on this video. Your support means the world to us 🙏❤🙌
