Day 1 ✓

Never felt pain like this before😂

anyone share their results with this workout?

Weight gain karna hai koi exercise batao at home

How many reps pls say

I have no muscle tone in my abs I can't work out properly.

Tysm fit queen🫶🫶

Thanks

I have just discovered your workouts ! They are great ! Thank you ❤

Love your short workouts!! I always end up doing several 😍

Pls do waist workout too ❤

Does it burn calories?

Don't underestimate heel taps too 😵

Thanks for this, when you’re too tired to get out of bed and yet you want to do something, a first step into improving, thank you! Short enough to not be intimidating and also you feel the effects, just what I needed to try and slowly get back into workouts and have healthy hips during my 3rd pregnancy!

I always struggle to get out of bed to do my morning workouts but today I stumbled across this video and I officially have no excuse on why I don't do my workouts 😅

I love the fact that You made a one minute break and that this workout is in bed - it might be my favourite ! And I also love the background music, its not annoying ! <3 :)

Does this work

Thank you very much for this

Wish you included arms in this

Trying to do the 3 times a week! Monday: Wensday: Friday!: Extra day!: ✅️ Edit: my first day doing this! Suprised it doesnt burn so much but thats ok!

Can you do workout to grow my height?❤

now i feel relief. im too lazy to prepare my mat & just wanna stretch in bed. i stopped easy pilates last week. & i cant take it after all day long work my body feels tensed. glad i did this

Намасте.❤

whats better than hearing i love you? beep beep beep

Did it work

Guys if there is any other workout that I should do at the same time as this one let me know

i hardly comment, but i have been doing this workout and i find it effective even though it is only 3 mins. thank you so much <3

Get up your bed and go lift some weights, 3 minute workout are absolutely useless, they might only burn some extra calories

Can this workout slim down my arms

Nice workout! How many calories can it burn?

been working out for a month, your video stick till now and still makes me tired

I didn't think I was this out of shape. I cannot finish.

I’m gonna do this every day and come back when I see results ❤

I love your videos so much!! they have been helping me a whole bunch :))

how many calories do these workouts burn?

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IM IN PAIN ❤

Brilliant

Can I use this workout routine for losing baby weight?

1st day✅

Ouch

No dynamic music is perfecttt❤❤❤❤

I know it's a short workout, but does the fact that it's getting slightly easier each day mean progress?

how many calories burnt if you do this three times

This is amazing

This was way harder then i thought! I definitely felt my abs first time doing this workout!

Help I’m so dumb I pulled a muscle in my bunk bed while doing cross leg bridge

I'll be doing this workout for the next 30 days . Ill let you know if i see a difference. Day 1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 Difference: 16 17 18 19 20 21 22 23 24 25 26 27 28 29 30 Difference:

Thank you for these in bed stretches. You need to know how simply amazing you are!