Cognitive Behavioral Therapy (CBT) focused mental health tips uploaded regularly. These are in addition to a significant library of resources for CBT Professionals and students.
Qualia Counselling Services are available to Canadians virtually (over the telephone or through various online platforms such as Zoom or Skype), and has physical locations for local clients in Cambridge, Brantford, on the Oshweken First Nations reserve, and in Kitchener and Waterloo, Ontario.
@@RamsayAlexander Sure, so it’s still early days for me but it started with exposure to words. Looking at them, reading them, saying them out loud and putting them into sentences. I’ve watched cartoons showing characters vomiting. I’ve looked at images of actors and real people feeling and/or being sick. I’ve watched videos on RU-vid of people telling stories about sickness. I’m now at the point where I’m watching videos of actors gagging. I’ll soon start to watch videos of real people retching because I’m working my way up to watching videos of the act of vomiting
@@RamsayAlexander It’s hard to say really. I absolutely still consider myself to have emetophobia but I’ve also done things I’ve never done before. I think I’m chipping away very slowly
i have ocd too, and i had to watch this video for school, but i really don’t understand why this is even necessary. i’m not hurting anyone by not touching random flighty trash cans, or changing my clothes when i come back home, or showering for like 10 minutes twice a day. i don’t think im the one who needs to be “fixed” i think everyone else is just disgusting for not feeling the same way. not disgusting as in i look down on them, but i certainly would rather burn off a part of my own skin than let someone touch me if they didn’t immediately wash their hands beforehand.
Hello! Therapist here! Some of my clients are distressed by the intensity of their OCD and I know others who are unable to work because of how intrusive their contamination OCD is. They will seek therapy themselves, this is never forced on anyone.
I got to give it to this guy. He did a really good job in this suicide assessment. I could see him laying out the risk factors and protective factors and searching for intentions with a plan. Also, awesome work assessing the cognitive images and I assuming that it was a direct plan. Really nice work 10/10
stolen from the bible its a mockery its a disgrace a sacrilege to the Bible why don't you look up the original meaning of the colors of the pride flag sex magic arts spirts and so on
There used to be restrooms per gender mainly 2. The reason is that some ladies don’t feel safe or don’t like to share restrooms with men. But now it is quite confusing… they should have all kinds of restrooms, because there are ladies that still don’t like to share restrooms as it used to be.
Am I ill to think it's okay if some people do not like us and some like us and that not everyone is supposed to like us just the same way that we do not like everyone?? Is there any problem with me then? seriously I am asking. I do not even care much if I know someone does not like me especially if I know I have not given them any terrible reason for not liking me, then I am okay with being not liked and I think everyone's entitled to their likes/dislikes opinions etc. I do not like some either and that's fine.
What’s wrong with the world. No one cares who and what you like, can we pls stop making such a big deal out of this. And how could any of this be normalise, if you treat it so differently. There was never a straight Flag or Straight month. Can we pls just let people live their lives. We don’t need no 2SLGBTQ+ community or there will always be people that are against it. If you wanna normalise it then just live your life.
Thank you for breaking this down. I have given feel good to people but they have a hard time getting through it (nonspsych people) and this is wonderful series. I am reviewing it to share. The visuals are so helpful to organize it for people. Can you do a 5 ot 10 minute regroup or reminder when a situation comes up. like a cbt decision tree?
This Is the Dumbest Thing Ive Seen Since The Day My Father Make An Outrageous Decision Which Resulted In Sevre Pyschological Damages, My Impression Of This Therapy Is To Get You Thinking With a New Attitude to Avoid Habits That are Healthy and Your Relying More On the Immune System Heck No Exaggeration This Legit Is Why Kids Stop Washing There Hands After Using The Restroom There Logic Is Heck I Didnt Touch Anything Dirty Therefore No Need to Wash My Hands Right? 🤦♂️ omfg u ppl r cancerous, ocd is there to protect u from a toxic environment like sala Manilla and your treating this body problem as a mental problem literally making so many errors of thinking in this approach, my mother okay who thinks i have anxiety from touching things in the house that literally if left untreated as i have told her leads me debilitated not because of mental issues its my bodys immune response gawd anyways long story short before u treat ocd study immunology, ocd is a symptom from a dysfunctional immune system and dysfunctional environment, also I use to take showers every day until one day my parents made a huge deal over a minor problems and I didn't take shower for literal months fortunely I did stay inside as much as I could so it was not as bad but if your Implying that ocd related issue patients go through something less than what I did, why not apply that same logic to other areas of your life see if u incidentally cause a little havoc and then if and when u get held accountable say I was taught this way to deal with my problems omfg 💀💀💀 this is just silly, ppl please don't get treated for ocd just let your body resolve the problems on its own its usually a phase long term 7-12 years if it's longer then consult with someone, also ocd in my case isn't intrusive as in its unwanted its just a minor problem I've adapted to, also my case is autistic so I also have texture complications and yes my body needs to have things perfect or it Factually shuts itself down not from my lack of choice I have history but anyways wishing u all the best xoxo
My lack of empathy is something I’ve only just recently noticed. I have high levels of cognitive empathy and I can quickly pick up on emotions, social cues, etc. But when it comes to actually FEELING their emotions, nothing really clicks. I try to force a reaction out of myself but usually that does nothing. For example, when our family cat died, I found that I was more depressed about the fact I couldn’t seem to grieve properly rather than over his actual death. Lacking empathy makes me feel like such a horrible person. Lots of people claim empathy is a curse, but I’m desperate just to feel a drop of it.
I feel you about this. Being emotionally sensitive and aware to the feelings of others without actually being able to relate and feel what they truly feel. This has destroyed a lot of my relationships and potential relationships with people. 😢
@@Alyssa-ys3oe Exactly! It can really damage relationships. I try my best to be a good friend, but sometimes I feel that my words are empty and insincere. I just wish that I could really, truly feel sorry for people rather than having to pretend I do. I’m glad there’s someone else who can understand this.
I feel like he could be more supportive- I watched other videos and the therapists were asking what the person was thinking about and just telling them they were doing well- he is just fully silent- Idk, maybe that is the way it is supposed to be done.
I'm sorry..but this therapist wouldn't help everyone.. His voice isn't Empathic enough for this situation..he's much too happy for a person contemplating suicide..😢
I was thinking the opposite. If he “acted” like it was really serious (which it obviously is) it would cause people like me to shut down and not want to share. Keeping the tone “casual” makes it a lot easier to talk about. But yeah, maybe not everyone, but definitely people like me
