Located in Raleigh, NC. Dr. Barnes operates one of the busiest natural health care clinics on the east coast. Check out his info at linktr.ee/drgregbarnes.
We are leaky vessels for sure, as I forgot about what the wobble ball did for the spine (other than aid with stretching). I just put it in my office. 😊 Thank you and Happy Thanksgiving to you all!
Vegan for 2 years here. Ate Oats every day with Rice + Lentils/Beans for lunch. Dinner consisted of Meat replacement products and Vegetables / Salad. Lost 8 kg, all my muscle mass. Look gaunt in the face and pasty white. Ended up getting leaking gut and diarrhea every morning. Just started today to wean myself back onto eggs, chicken, fish and meat. Trying to find replacements for my breakfast routine which has been silently killing me for the past 2 years.
I have all simptoms of iodine deficiency, had radiation therapy on my leg and ever since I am struggling but I did patch test with the Lugol's and it stayed stained for hours while my husband's test disappeared whithin the minutes. Our diet is the same so I really don't understand how my patch stayed
Smoothie I have is 2 cups blueberries 3 bananas 1 whole avocado 1 tbl spoon Cacao Powder Raw Milk / Milk Kefir It's a big shake , but if you're intermittent fasting then it's great for a probiotic boost and also a filler between meals
So, does restricting sugars for 3 months also mean to abstain from all fruit? also, how can someone maintain a healthy weight on a leaky gut healing regimen? Ive already lost over 10 pounds trying cutting out all the foods you say to cut out and im down to 135 lbs from 150. and what about nuts, seeds, grains and eggs?
Excellent video content! Forgive me for chiming in, I would appreciate your thoughts. Have you ever tried - Franaar Strong Immunity Formula (do a search on google)? It is a great one of a kind guide for Curing Leaky Gut Syndrome without the hard work. Ive heard some interesting things about it and my old buddy Taylor after many years got astronomical success with it.
Links to any studies supporting this protocol? I've seen encouraging data on L-Glutamine, and avoiding high-antigen foods like dairy and gluten-containing grains makes sense, but I'm not familiar with the evidence supporting some of the other recommendations on this list. Thanks in advance!
The skin test is not accurate, the iodine can turn into the colorless iodide in your skin, plus some of the iodine sublimates into the air by evaporation. Urine test is best.
Thank you Dr. Greg. This is exactly the type of information I like to share with the health care professionals that I coach on teaching their patients to cleanse the body of toxins. Excellent share!
Can you please explain why fruit is bad on a leaky gut diet? Because I eat a decent amount of fruits daily and I really don't wanna remove them from my diet. But can you please explain why they are not good for leaky gut? I eat more fruits because I tolerate them better then other foods. Sometimes I can't even tolerate almost any fats and on fruits I do feel better sometimes. But I don't know if it's healing or should I remove them for a while. Also can we like maybe limit fruit consumption to maybe few bananas a day with an apple or something. Or are there any fruits you recommend eating while healing!?
Why is it that only Chiropractors and other poorly regulated qualifications refer to themselves as "Doctors" when they havent spent a minute in medical school? They do it to add credibility and fool the desperate into trusting them. Anyone that proclaims himself to be a Chiropractor might as well be introducing themselves as a conman for they are one and the same. Dont feed this parasite thats preying on the desperate, find a dedicated specialist and save yourself a lot of time and of course money!
I'm still struggling with trying to heal mine I was so hungry lost 12 lbs going low carb I did not need to loose this much. I started to eat sweet potato that filled me up and did not make me sick Or gassy. Clean diet for 3 month I did have some grass fed butter that is even legal for GAPS
very happy for you and glad you are getting back to enjoying life! my neck is a train wreck. i have to take 1800mg gabapentin daily foraminal and canal stenosis, damaged discs c3 to c7, osteophyte complexes, modic changes, and more bone spurs and filling with osteoarthritis. the pain in suicidal without the gabapentin, and i still have pain daily. nerve pain is torture.
