Тёмный
Sarah Liegmann
Sarah Liegmann
Sarah Liegmann
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12min Hula Hoop workout - Beginner friendly
12:27
10 месяцев назад
15MIN HIIT HIIT HULA HOOP WORKOUT
15:15
Год назад
Комментарии
@user-wx7sh4rh9h
@user-wx7sh4rh9h 7 дней назад
Hammer Song !!
@cathrinemariedaviknes3245
@cathrinemariedaviknes3245 8 дней назад
Thanks for this AMAZING video! I'm so glad I found you and your workouts. Will definitely come back! First workout = S W E A T I N G
@user-zv3xw3ue9d
@user-zv3xw3ue9d 11 дней назад
Grate champ !!! ❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤
@JuneBug_87
@JuneBug_87 15 дней назад
@user-yk6fp2gp3k
@user-yk6fp2gp3k 16 дней назад
Super 👍🏼
@user-yk6fp2gp3k
@user-yk6fp2gp3k 16 дней назад
Deine Workouts machen immer sehr viel Spaß 🙏🏽
@kamilafranas2574
@kamilafranas2574 18 дней назад
Super super ❤ pl😘
@testcenter2000
@testcenter2000 21 день назад
My favorite boxer ❤
@user-yk6fp2gp3k
@user-yk6fp2gp3k 27 дней назад
Klasse Video 👍🏼
@susanareyesmontes2717
@susanareyesmontes2717 29 дней назад
That was awesome! Thank you!
@ClubdeboxeoVICTORD
@ClubdeboxeoVICTORD Месяц назад
Muy buen trabajo de manoplas
@ShiftIntoGear.
@ShiftIntoGear. Месяц назад
Impressive kicks, keep it up 👍
@katshoustudio3253
@katshoustudio3253 Месяц назад
Nice workout 🙌
@annamaria8302
@annamaria8302 Месяц назад
J’aime beaucoup c’est très encouragent ❤
@suzannemanning4135
@suzannemanning4135 Месяц назад
Nice I can't wait to do this one 😊
@Jellofreeze
@Jellofreeze Месяц назад
🔥💯🔥
@user-yk6fp2gp3k
@user-yk6fp2gp3k Месяц назад
Super - macht richtig Spaß mit dir zu trainieren! Danke für deine tollen workout Videos ☺️
@bigbeatboxer7
@bigbeatboxer7 Месяц назад
I hope one day kick like this😅
@seflchat5915
@seflchat5915 Месяц назад
Back to ktchn
@suzannemanning4135
@suzannemanning4135 Месяц назад
Hey 👋 thank you for a fantastic 😍 workout
@suzannemanning4135
@suzannemanning4135 Месяц назад
It was good but I'd like to see more kickboxing though 😊
@suzannemanning4135
@suzannemanning4135 Месяц назад
I can't wait to do this one 😀
@sarahliegmann02
@sarahliegmann02 Месяц назад
Let me know how you liked it💪🏼😊
@WernerLiegmann
@WernerLiegmann 2 месяца назад
Sarah das ist sehr schön❤
@sarahliegmann02
@sarahliegmann02 Месяц назад
😊
@lenalauterbach5132
@lenalauterbach5132 2 месяца назад
Is halt leider vollkommener Mist, wenn das Work Out von Werbung unterbrochen wird...
@lunamoonai
@lunamoonai 2 месяца назад
❤😍❤️
@sparkle1921
@sparkle1921 2 месяца назад
Sarah yaklaşık beş gün oldu ama hala belim çok acıyor? Bu sürekli tekrarlayacak mı? Yoksa düzelecek mi? Tekrar yapmak istiyorum ama çok canım acıyor😢
@letititi
@letititi 2 месяца назад
Tnk u 😊❤
@user-yk6fp2gp3k
@user-yk6fp2gp3k 2 месяца назад
Du bist ein echtes Allroundtalent - super Workout Video für jeder Mann/Frau 🙏🏽
@Rayach_Napash
@Rayach_Napash 2 месяца назад
So glad I found this video. Can’t wait to use my weighted hula hoop. It’s been in the garage collecting dust smh
@domegurke3781
@domegurke3781 2 месяца назад
Dank dir hab ich das Hullan wiederentdeckt. Und das auch noch auf eine viel spannender und anspruchsvollere Art und Weise. Ich danke dir :))
@user-yk6fp2gp3k
@user-yk6fp2gp3k 3 месяца назад
Wie immer super klasse <3
@user-hk7pe1mq8s
@user-hk7pe1mq8s 3 месяца назад
@mr.happypro1235
@mr.happypro1235 3 месяца назад
ist das muay thai was du machst?
@user-hk7pe1mq8s
@user-hk7pe1mq8s 3 месяца назад
Super ❤
@lunamoonai
@lunamoonai 3 месяца назад
Wow❤ Thanks a lot !!!!
@mohammadsilent948
@mohammadsilent948 3 месяца назад
Only think is your guard is open
@diazfan5986
@diazfan5986 3 месяца назад
Theres always one in every comment section, Than u go teach her Mr. Know it all
@isabellegendarme4063
@isabellegendarme4063 3 месяца назад
Could you tell what is the best cercle to buy please ?
@mohamedmohamedxr2861
@mohamedmohamedxr2861 3 месяца назад
Try to Guard ur face more it will help u in sparring
@purplerose9041
@purplerose9041 3 месяца назад
I love hula hoop but I can’t do it. I drop it all the time. What is the best hoop to use for beginner?
@FlexEhoop
@FlexEhoop 3 месяца назад
If the weighted hula hoop bruises your hips, try the Flexehoop
@osamasoliman247
@osamasoliman247 3 месяца назад
Nice move first time to see something like that
@user-ls5wv1eb4c
@user-ls5wv1eb4c 3 месяца назад
Bu kadın rakibiye. Böyle combo uspsrss. Çok. Rshst yener. Vucu cu raunt biter. Nskont edrt😅
@herianshah
@herianshah 3 месяца назад
good morning not for me simple don't like to splurge splurge not me but you guys
@herianshah
@herianshah 3 месяца назад
😮good morning arhhh not me
@herianshah
@herianshah 3 месяца назад
good morning, it's good where do you start learning first, for example, the starting point part..
@herianshah
@herianshah 3 месяца назад
good morning sorry never eat like that im from Malaysians
@herianshah
@herianshah 3 месяца назад
good morning, take a deep breath before starting to run, then take it slow, drink water, don't drink too much... so that the internal organs don't get damaged
@dragangajcin587
@dragangajcin587 4 месяца назад
Bravo!
@vidasaludable-cb9cq
@vidasaludable-cb9cq 4 месяца назад
Vida Saludable 🔥 ✌️