The sound of the lawn mower to help you relax. Imagine that you are resting on the plot and indulge in this pleasure.
Monotonous sounds make this type of recordings an effective aid in falling asleep. Listening to different types of sounds means that our attention is focused only on that and not distracted by the surroundings. Thanks to this, we can calm down and relax, which leads to even faster falling asleep.
Often the sounds that are so-called "white noise" is used to put toddlers to sleep. This is an effective method as the noise evokes memories of the mother's womb in babies. This place is associated with love and security like no other. This is why white noise is so effective at helping you fall asleep.
ASMR - Autonomous Sensory Meridian Response - spontaneous response of sensory meridians. Underneath this statement, there is a feeling of relaxation and relaxation. Maybe it is also accompanied by a pleasant tingling sensation, chills and chills that can spread throughout our body.
If you are looking for a way to relax, we encourage you to visit our channel. Every day we publish new materials with both white noise and various sounds of nature. Everyone will find something for himself :)
5 фев 2021
