ضاع عمرنا و حنا نطبخ السبانخ( السلق) غلط اكتشفي هذه الطريقة الرائعة👌 قناة لك/Spinach cooking method 

طريقة صحية لطبخ و طهي السبانخ او السلق من قناة لك
قناة لك:طريقة صحية و سريعة لطبخ السلق او السبانخ/ السبانخ بالبيض لذيذة جدا
المقادير
2 حزم من السبانخ
فصين ثوم
حبة طماطم كبيرة
4 بيض
زيت
ملح، فلفل اسود، فلفل احمر، كمون
زبدة
كيفية تحضير السبانخ الطازجة
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خبيزة,أكلات سريعة التحضير,أكلة في 10 دقائق,بادنجان
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