If you're struggling with OCD or health anxiety or any mental health condition, then this episode is for you. Dr. Riachi (psychologist) and Majd discuss his inspiring journey to freedom from OCD and health anxiety and share with you the tips and techniques that helped him overcome these debilitating conditions. Watch and learn how to overcome OCD and health anxiety for yourself!
إذا كنت تعاني من اضطراب الوسواس القهري أو القلق الصحي أو أي إضطراب نفسي، فلا تفوت هذا البودكاست. تناقش الدكتور رياشي ومجد رحلته الملهمة للتخلص من الوسواس القهري والقلق الصحي ويشاركون معكم النصائح والتقنيات التي ساعدته في التغلب على هذه الظروف المنهكة. شاهد وتعلم كيف تتغلب على الوسواس القهري والقلق الصحي بنفسك
00:00 Highlights
1:00 Introduction
2:00 How health anxiety started
7:00 OCD severe symptoms
13:25 Therapy process
20:40 How Faith helped Majd
23:23 Faith vs. Therapy
24:02 Religious OCD
26:00 Techniques that helped Majd
31:00 The positives
33:06 Top tips for people suffering
Disclaimer: Brainpod has obtained explicit consent from all individuals featured in this episode to share their experiences for the purpose of education, awareness, and
destigmatization of mental health issues.
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30 июл 2024
