As salam o Alekum Bhai mere bakrey sardi mai motey tagrey ho jatey hain aur garmi mai thora weight loss kartey hain waja kia hai jawab zaroor dain Waqar Ahmed karachi Is waqt mai jo dana de raha ho Turi Khal banola Gandum ka dalya Makkai Chaney ki hatti Kala chana abhi start kia hai Chaney ka chilka Choker Gandum pani mai bhigota ho phir dry kr k khilata ho