سلام مرضیه جون خیلی ممنونم ازشما برای تهیه این ویدئو 🙏لذت بردم از مصاحبت شما دو دوست عزیز. ❤دوستیتون پایدار🙏 افسانه جون هم خیلی دوست داشتنی و دلنشین هستن 😘
Dorood bar shoma banovan gerami. I live in USA. I followed low carbohydrate diet close to ketogenic diet and lost 30 pounds and kept it for more than two years now But I remember at first I was feeling awkward for few days until my body adjusted to use fat not carbohydrate as the source of energy. I did not have rice, bread , table sugar and legumes. I feel more energetic and healthy , my skin is clear , my joint pain gone. Even as a RN and nutritionist I did not know that my body can function with little carbohydrate from vegetables and little fruit daily. I cut vegetable oil and started eating healthy animal fat . At 57 y , I am much healthier than before and last month my lab result showed that I am healthier than a 30 y old woman . My LDL is low my HDL is high and my triglyceride is very low. My fasting blood sugar still is normal even I do not consume sugar. I hope that helps you if you want to lose weight and become healthier.
Are you a sign of sagiturious ? I am 45 kg and I detox my body 2 time a year Only 30 days eat honey melon ( no food just Honey melon ) Is very easy u just need to use to it I am 45 kg and I am always slim at age 47 this is because of walking 1 hours a day on treadmill, doing yoga 3 time a week . I am vegan for 6 years This is only way to stay slim for ever
Sorry to say that I live in Baker Street and u should see in morning is dirty ,badly dirty. Imagine Baker Street should be clean City and central London is very dirty every day all year around as people don't respect to keep city clean unfurtufitly
سلام خانم مرضیه فکر میکنم که دوستتون خیلی انسانهای شریف که کم پول هستن رو بسیار بسیار از پایین نگاه میکنن به نظر می رسه که خودشون در ناز و نعمت زندگی میکنن لحن کارگر گفتنشون ......................هست
عالییییییه درسته بسیار اولش سخته وهدف هم کوچک کردن معده هست( در ایران وزن های بالای صد کیکو( وایپس معده) میکنن( ودکتران بنامی هستن با عمل معده قسمت زیادش از بدن خارج میشه وفقط به اندازه یک موز کوچیک معده میمونه( ومرتب باید ویتامین تزریق کنن( البته چاقی های بالای صد هم عوارض خودشو داره
