Doodh ke sath khane se omellete ya koi bhi namkeen cheez khatein hai toh safeda ho jata hai,aisa baba ramdev se sunne ko mila hai.baki apni apni body ke digestion ke upper hai ke iska kya asar pade ,sabka body system alag alag kam karta hai,mene india t.v. mai dekha tha baba ji ko bolte hue isliye aaplogo ko dekha toh bata diya,apko ager suit karte hai toh bahot badiya khaiye pijiye or aish kijiye👍😀but bahot tasty food banaya aap logo ne ,its my favourite 😋