एसिडिटी के लिए योग I Yoga for Acidity in Hindi I Cure Acid Reflux by Yoga I पेट की जलन से छुटकारा

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इस वीडियो में एसिडिटी में आराम पहुंचने वाले कुछ प्राणायाम बताये गए हैं जो बहुत ही लाभकारी है अगर नियमित तौर पर किये जाएँ तो।
In this video Yoga for Acidity is been taught by a certified yoga Instructor Neelam. Acidity is a very common problem faced by so many people nowadays.
Yoga can easily cure this problem.
बताया गए प्राणायाम कुछ इस प्रकार हैं
वज्रासन I Vajrasana
वायु मुद्रा I Vayu Mudra with Image
कुम्भक I Kumbhak
आंतरिक कुम्भक I Internal Kumbhak
बाह्य कुम्भक I External Kumbhak
कपालभाति I Kapalbhati
शीतकारी प्राणायाम I Seetkari Pranayama
चन्द्रभेदन प्राणायाम I Chandrabhedan Pranayama
अनुलोम विलोम प्राणायाम I Anulom Vilom Pranayama
This video includes:
yoga for acidity
acidity yoga
yoga for acidity in hindi
acidity ke liye yoga
acidity kaise kam Kare
Let’s connect on:
Instagram: / neelam.gautam
Facebook: / neelamgautam. .
Email: yogastation.guide@gmail.com
_____________________________________________________________________________
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___________________________________________________________________________
#yogastation
#yogaforacidity
#yogaforbeginners

Опубликовано:

28 сен 2024

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Комментарии : 2,4 тыс.

@YogaStationHindi Год назад

Follow my 7 Day Diet Plan for Weight Loss in Hindi: ru-vid.com/video/%D0%B2%D0%B8%D0%B4%D0%B5%D0%BE-b0wWwa-igwk.html

@divyajoshi5284 Год назад

I want learn yoga from you… I want to start from beginning. How can I contact you ?

@vlogfornocopyrightmusic Год назад

Ap ne 4-5 yoga bataye mam... Ye sab yoga karna parega ya roj ek yoga karne se hi thik hoga.... Matlab koi vi ek...

@amitkamble9118 11 месяцев назад

@@vlogfornocopyrightmusica hu hu hu

@rajashrimanakapure1685 8 месяцев назад

10:57

@bharatikrishnan8288 3 года назад

i was having acidity so i was just checking RU-vid channel.i got this video belive me i got relaxed just doing with u.i will regularly do this.thanks a lot.

@sontoshsinha9474 4 года назад

आप जैसे हिन्दुस्तानी बेटी को सलाम नहीं करुगा तो ओर किसको करुगा ,,,बहुत बहुत धन्यवाद्

@YogaStationHindi 4 года назад

नमस्ते संतोष जी और आपका दिल से धन्यवाद् :)

@alkasinha9977 4 года назад

Your teaching. On. Yoga is very beneficial.Thanks lot

@drnaishadhjivrajani7077 3 года назад

@@YogaStationHindi Really mam Great job Salaam hai

@highvision. 2 года назад

Thanks aaj raat 2 vje gas acidity Ki problem aa gyi thi yog asshn se theek ho giya thanks

@YogaStationHindi 2 года назад

Thank you Rajinder Sharma ji! :)

@sanjumishra7567 3 месяца назад

Really thik ho gai

@ritusaini6948 Год назад

Mujhe acidity ki problem thi aap ki is video ki help se mai ab thik hu

@Activeraj_lc5gi 6 месяцев назад

Mera ko khub petme jalan gas hota tha mem app ka es video ko dekha rules ko flow vi kjya yoga vi kiya mem real you r great avi mera ko kuch problem nahi hai. Thank U for information mem from Nepal.

@avinashsavani2110 3 года назад

I am so fortunate that I have found a yoga teacher like you, ma'am. Here are pranayams for acidity or acid reflex, but want to know about ĀSAN - POSTURES for acid reflex bcz of loosing of sphincter. Thanks for serving wonderful vedio

@maricelambal 3 года назад

Hi madam i am from phils,,i just follow ur action bcoz i didnt understand ur language,,hope it will help me,i am suffering anxiety acid reflux and i have hiatal hernia too,,thanks for sharing this video,,,

@maricelambal 3 года назад

@@khokankhoka225 how did u cope it?

@ashishchettri-1239 Год назад

@@maricelambal are you okey now or cure it please reply

@ashishchettri-1239 Год назад

@@khokankhoka225 did you cured it or still happening

@maricelambal Год назад

@@ashishchettri-1239 cure anxiety??acid reflux? Not much

@ashishchettri-1239 Год назад

@@maricelambal I had acid reflux from last week but two days after I only had heartburn and dizziness at night bedtime only short period of time

@francisarengh77 3 года назад

Thank you mam this particular video session helped me a lot in combating acidity, which I was suffering for long. Thank you once again ❤️

@YogaStationHindi 3 года назад

Thank you Francis Arengh ji! :)

@rajuthakur8449 3 года назад

Saa wq

@ashishchettri-1239 Год назад

Are you okey now ?????????

@vishalkhatri7609 10 месяцев назад

Thank you so much aapki video ne meri recently problem ko thek kiya hai piit badne ki vajah se bahut preshan tha ab thek hu

@englishwithaliya7879 3 года назад

Thanks mam apke video se mujhe relief mila mujhe bohot zada acidity ho rahi thi isey kafi had tak relief mila..thanku

@mathiseasy.9379 Год назад

Isse bhukh b ni lgti kya.?

@manoharreddy5550 4 года назад

Thanks madam for this video.its a well researched one and explained with minute details .Thanks and hope you bring us many more useful videos in future.

@YogaStationHindi 4 года назад

Thank you Manohar ji :)

@swatimajumder1154 3 года назад

@@YogaStationHindi Thanks 😊 Mam It really works.I am a sr ctzn n hv hbp.Hope I can continue it.

@banwaribansiwal4724 3 года назад

Thak u mam more use in future

@gulabchandshah1177 3 года назад

Thank you for teaching me how to deal with acid reflux. God bless you.

@YogaStationHindi 3 года назад

Your welcome :)

@rohanbagwe929 4 года назад

Thank you mam for such an informative video.Mam chandrabhedi pranayam anulom vilom k baad mein karna hai ya pahile?Mein roz bhastrika, kapalbhati, bahya pranayama, anulom vilom, brahmari, udgeeth karta hu..m suffering with acidity and reflux problem.Can you please share the correct flow of pranayam for the above mentioned pranayam including the pranayams which you mentioned today.

@YogaStationHindi 4 года назад

Please follow the sequence I shown in the video.

@lalitmisra 2 года назад

. .

@letsexplore4692 2 года назад

Hi sir aap hame ye bataye ki itna sab karne ke baad aab aap kaise hain ❓

@heenabhatt6200 2 года назад

Yoga k baad bhi ap aisi problem face kar rhe ho🧐🧐🧐🧐

@jcgujjar7663 Год назад

@@lalitmisra Zee

@Gautam--gujrati8001 3 года назад

Thanks you didi aapne ache se samjaya acidety. Ki labh dayak jankari se.।। ।।.Take care for you .।।।

@farhanaazshaikh8330 3 года назад

AAP ka samjhana bahot hi achha Hy, bahot ziyada Khushi hui AAP ka knowledge bhara video dekh Kar, Thank you very much mam

@YogaStationHindi 3 года назад

Your welcome :)

@unnikrishnanputhuvayil7249 3 года назад

Good

@unnikrishnanputhuvayil7249 3 года назад

Good

@jagdishsudesh2877 4 года назад

Excellent instructions; thanks a lot!

@YogaStationHindi 4 года назад

You're welcome!

@divyakakra6774 4 года назад

ma'm will u plz share lower body yoga, for belly, round thighs, lovehandles, hips ... and Have to say musd sey ur power yoga n sury namskhar is mindbloing... *plz plz share yoga for lower body also*

@nagarajbalagi5193 4 года назад

Madam, if I do kapalbati feel like something struck in the chest is this comman or I'm doing wrong???

@YogaStationHindi 4 года назад

learn right technique first ru-vid.com/video/%D0%B2%D0%B8%D0%B4%D0%B5%D0%BE-sHuRTWLNZWw.html

@madendrabista5484 3 года назад

thanku doctor

@Ravinderkaur-hk9wm 2 года назад

Thanq dear 🤗 Mai bhut pareshan hu acidity se ulcer se thanq so much ji 🥰

@YogaStationHindi 2 года назад

Thank you Ravinder kaur ji! :) Humare naye family vlog channel ko bhi subscribe kare: ru-vid.com/show-UCFOYI3qH9pEI6oAHRdxU6Og

@SumeetSonwani-yf1zg 2 месяца назад

भगवान आपको लम्बी उम्र दे

@diyasingh5104 3 года назад

Nice👍 vedio😊 sister💞

@krushnakantpatel966 3 года назад

Nise

@surekhagangnaik9447 3 года назад

Bohot Bohot dhanya vaad mam muzye bhi Bohot bhayankar acidity ho ti hai bar bar dhakar aati raheti hai thankyu mam🙏🏻🙏🏻🌹

@uttamraoahire83 3 года назад

बहूत अच्छी जानकारी है ! अनपढ आदमी भी समज सकता है!

@YogaStationHindi 3 года назад

अगर अच्छे से बात की जाये तो सब समाज जायेंगे धन्यवाद् :)

@Luna___sakura___ Год назад

Me aapse bahut parsan hua ye yoga karke mujhe bahut acidity refulx hoti he aapka bahut dhanyawad bharti nari ko salaam ❤❤❤😂😂🎉

@jagdishdesai7202 10 месяцев назад

Good information & very nicely demonstrated. I have GERD, specifically bloating in throat and reflux . No acidic taste in mouth or dakar but suffocation and very uncomfortable in throat. I am doing all this but will practise better after watching this vedio.

@pujachauhan5631 6 месяцев назад

I hv gerd how r u now

@monicahariramani7662 3 года назад

God Bless u..for helping us...showing us how to do pranayam correctly...U explain demonstrate so nicely..God Bless u

@YogaStationHindi 3 года назад

It's my pleasure Monica ji :)

@Karan-rg1ok Год назад

Very nice yoga video for acidity , mere bade bhaiyya ji ko bhi acidity tha, kai sari medicine try kar lia or gharelu ilaj bhi kiye but thik nhi hua, fir Kisi ke suggest karne per Planet Ayurveda ka "Agnitundi Vati", "Mahasankh vati" mangwaya or abb wo bilkul thik hai, thank you so much to Planet Ayurveda♥♥

@anandgharatofficial456 Год назад

धन्यवाद शुक्रीया

@csrproduct 3 года назад

Sorry for the last comment. Don't mind please. Thanks for providing good information and yoga for Acidity.

@sanjeevsuman7709 Год назад

Bahut bahut dhanyabad aapne bahut hi achhi jankari se ham savi ko ru ba ru karaya 🥰👌👍🙏

@jagrutigarud6148 3 года назад

Mam aapne bahot achchi tarah se samjaye. Good job. Thanks

@villsundarban68 3 года назад

Mera BP high hai may eya asana karu

@YogaStationHindi 3 года назад

yes

@rinapandav3380 3 года назад

Bahot Sara Thank you di muje problem hai acidity ki me jaroor karungi 👍

@krishnabaranwal6239 2 года назад

thankyou mam m acidity se bahut pareshan rahti hu

@YogaStationHindi 2 года назад

Thank you Krishna Baranwal ji! :)

@iamkrishnadas86 3 года назад

Thank you so much Sister 🙏🏼 May Radhey Shyamsundar Bless you

@maganpatel7472 3 года назад

Aj se ap mere liye yog guru ho🙏

@MamtaSingh-oj6re 7 месяцев назад

Thanks for sharing valueable information .aap bahut achche se krati hai .

@bab356 3 года назад

बहुत अच्छे से ही शानदार तरीके से बताया आपने

@bodoinput7413 Год назад

Mem me aapki video roj dekhta hu, aur aapki videos dekhke Maine bohut Sara yog asans sikha hai.. muje ek saal se Lpr hai, kya ye asans usme bhi kaam karega please reply

@S.DomainAcademy 2 года назад

Tynq ma'am I suffering from acidity...and chest pain bahut hota treatment v liye medicine v diya but av wesa control fill n ho rha, oily or masala wala foodd bund kr diye

@YogaStationHindi 2 года назад

Achhi baat hai apne khane mai badlav kiya, sath mai yoga kijiye :) Please visit my new Family Vlog channel - Yogistan Vlogs: ru-vid.com/show-UCFOYI3qH9pEI6oAHRdxU6Og

@mathiseasy.9379 Год назад

Isse bhukh b ni lgti

@Kishitiz-vo6km 8 дней назад

Thanks dee u r great n your work is excellent stay blessed

@rashidachittalwala 3 года назад

Just two words for you. TOO GOOD 👍🙏🙏

@YogaStationHindi 3 года назад

Thank you Rashida Chittalwala ji! :)

@reginachheda6693 2 года назад

Very beautifully explained. Very effective if done seriously daily.

@YogaStationHindi 2 года назад

Thank you Regina Chheda ji! :)

@caamitagrawal8031 Год назад

Mujhe throat me kharash aur irritation bani rehti hai (ek saal se).. ENT ko dikhaya tha to unhone bataya ki apko acid reflux ki problem hai.. kya ye sahi hai aur agar hai to kya apke bataye hue pranayam se thik ho sakta hai?

@monikalepcha348 3 года назад

Thanks for best advice

@reshmasherkar8747 2 года назад

Thank you

@YogaStationHindi 2 года назад

Thank you reshma sherkar ji! :) Please visit my new Family Vlog channel - Yogistan Vlogs: ru-vid.com/show-UCFOYI3qH9pEI6oAHRdxU6Og

@varshaguru7521 3 года назад

Thanku so much, this is very helpful video.aapki yeah exercise khane ke baad kar sakte hai kya?

@YogaStationHindi 3 года назад

khaane ke 3 ghante baad hi kar sakte hai agar acidity hoti hai to ye video follow kare sath mai rojana 10 min khane ke baad vajrasana mai baithe: ru-vid.com/video/%D0%B2%D0%B8%D0%B4%D0%B5%D0%BE-jTzO_XJ3yxk.html

@Bropromaxyt 6 месяцев назад

Daily kaun kaun sa yoga kre diii bta sakte hai kyuki working women hu

@cmaddaa7042 2 года назад

Nice 👍 बहुत बढ़िया.. योगा..

@YogaStationHindi 2 года назад

Thank you Please visit my new Family Vlog channel - Yogistan Vlogs: ru-vid.com/show-UCFOYI3qH9pEI6oAHRdxU6Og

@bhartiben5362 3 года назад

Sham ko khane k baad kar sakte hai kya?asan Jo bataya apne

@YogaStationHindi 3 года назад

khane ke 3 ghante baad hi kiya ja sakta hai

@DaisyluvsBapu 6 месяцев назад

You are an amazing teacher! 🌟👏🏻🙏🥇💕

@ashapagare6421 3 года назад

Really bahot accha lagta hai mam

@YogaStationHindi 3 года назад

Thank you Asha Pagare ji! :)

@sunriseenterprises5572 3 года назад

मुझे काफी सालोंसे एसिडिटी ओर गैस की प्रॉब्लम है ।मेरी एंजियो प्लास्टी 2014 मे हो चुकी है। मै कौन से असाना करू ओर खनेमे क्या बदलाव करू। आपकी सलाह की अपेक्षा करता हूं।

@rajalakshmit.v.5655 Год назад

you have explained extremely well. God bless u

@ZubairAlam-bl1cb 3 года назад

Mem apne bohaot ache se samjhaya. But ek bat khunga last ek mint me Puri vedio ke asan ginwa Diya kro

@YogaStationHindi 3 года назад

okay Zubair :)

@supreme3266 2 года назад

Very nice. Good for people who wana change there life lifestyle

@mubarikali8937 2 года назад

Thank you ma'am very helpful tips

@YogaStationHindi 2 года назад

Your welcome 🙏

@sonalipatil5614 9 месяцев назад

Hello mam❤kya acidity dil ke adhe hisse me bhi hoti hai ? Kbhi kbhi mujhe Lgta hai upwas ke din... Aur khana khate hi thik ho jata hai... Kya yeh bhi acidity hai ?

@deepasikka2444 Месяц назад

Nice information thanku mam

@kalyandubey237 2 года назад

Very Helpful Yoga Humkow Yoga ka knowledge milgeya.

@YogaStationHindi 2 года назад

Thank you :) Please visit my new Family Vlog channel - Yogistan Vlogs: ru-vid.com/show-UCFOYI3qH9pEI6oAHRdxU6Og

@bhupinderkaur9885 26 дней назад

Bot badiya God bless you

@favoritesongs4517 2 года назад

Hi Mam, I just watched your video today all the way from US and found very interesting. I would like to thank you for brining in and educating I will try to apply those first thing first early in the morning that way suggested 😀 Good bless you 🙏

@aadi-uc7pr 3 года назад

Thanks 😘 mam m roj aapki video dekhti bi hu or sath ki sath krti bi hu love you mam

@mansimusale5256 2 года назад

Mam mujhe acidity bohot jyada ho rahi hai. Maine spicy food, bakery products sab band kr diya hai fir bhi acidity badh rahi hai Please kuch suggestions digiye

@YogaStationHindi 2 года назад

Ek dam se kaise thik hoga? thoda samay de, yoga kare diet thik rakhe stress kam le or meditation kare fir apko 2-3 mahine mai dheere dheere asar najar ayega Yoga koi magic nahi hai

@truptiagrawal3366 2 года назад

I feel I have acidity problem, but I feel too much hungry. My stomach hurts due to stomach burn. It is not subsiding with medicines. Will these Yogas help?

@YogaStationHindi 2 года назад

Have you tried? if not then start practising Humare naye family vlog channel ko bhi subscribe kare: ru-vid.com/show-UCFOYI3qH9pEI6oAHRdxU6Og

@JITENDERSINGH-jx6mv 3 года назад

Bahut acha laga madam je, agar koi aur advice leni ho to kaise aapse puch sakte hai, mujhee acidity ke bahut problem hai,

@YogaStationHindi 3 года назад

Thank you Aap email kar sakte hain: neelam@yogastation.in

@hrithiktheyoungestgamer7330 3 года назад

I'm just feed up with acid reflux mam. Dakaar bohat aati. Agar kabhi jyada khana kha lu takleef bohat hoti hai. Want yoga and diet plan to get cure permanently.

@YogaStationHindi 3 года назад

This video is for you, follow it.

@SeemaKumari-pe5vf Год назад

Thanks maim 🙏🙏🙏🙏🙏

@YogaStationHindi Год назад

Your welcome :) Follow my diet & nutrition channel Yogi Sattva: ru-vid.com/video/%D0%B2%D0%B8%D0%B4%D0%B5%D0%BE-b0wWwa-igwk.html

@saraswathisathish3810 3 года назад

Thanks for information

@sd.king.1802 Год назад

Thank you very much for the video... health is wealth

@theindianfamily6338 3 месяца назад

Empty stomach should we take coconut water or any time. Mam pls mention

@sukumaritambe9673 Год назад

खूप छान information mam🎉🎉

@YogaStationHindi Год назад

Thank you :) Follow my diet & nutrition channel Yogi Sattva: ru-vid.com/video/%D0%B2%D0%B8%D0%B4%D0%B5%D0%BE-b0wWwa-igwk.html

@lovepreetkaur6330 5 месяцев назад

Mjhe acid reflux ki problem and and khana niglne mei bhi problem hai mei bhi ye yoga try krungi and phr dekhungi kya sach mei aaram hoga ya ni

@sonu-qb4xo 2 года назад

Sister phle koun see step se start krni chahiye

@samirghadage3369 3 года назад

Lots of Thaks for Teaching a Good knowledge about yoga...but I request you to please make a vedio for how to lost stomach..

@harmanchand766 3 года назад

Thanku mam good suggestion

@dr.vinayakkulkarni2567 3 года назад

Excellent explanation. Thank you so much.

@deshvideshroha 3 месяца назад

Excellent instructio thanks a lot

@gopaljirai9868 Год назад

बहुत - बहुत धन्यवाद ।

@romilashrestha3962 Год назад

Good presentation and hope it will help to reduce acidity

@balbirpanwar2785 3 года назад

very very useful, thanks a lot

@narendranathchaudhuri5506 3 года назад

Very good suggestions. Thanks

@YogaStationHindi 3 года назад

Most welcome :)

@dalipsingh4483 2 года назад

Very nice presentation. God bless you. 🙏

@YogaStationHindi 2 года назад

Thank you Dalip Singh ji! :) (देर से रिप्लाई करने के लिए खेद है ) कृपया हमारे व्लॉग चैनल को भी सपोर्ट करें : ru-vid.com/show-UCFOYI3qH9pEI6oAHRdxU6Og

@sanjaymohod1382 Год назад

Bahot.best.madamji.apka.welcome

@fatemashaikh9869 11 месяцев назад

Bahot bahot badhiya ma'am

@ravisiwach5965 3 года назад

thanks didi

@dipalisisodiya1020 2 года назад

Mujhe acid reflex and gas reflex ki problem hai bahot ....is video me jo apne bataya hai..kya vo acid reflex or gas reflex me helpful rahega ...use thik karega kya?

@aoneankur 7 месяцев назад

Thanks for sharing valuable information 😊😊

@pravatmohapatra2476 3 года назад

Mam..Vajarasana kitne samya tak karege ,jo asidruflex problem ko thik hoga plz reply...🙏

@YogaStationHindi 3 года назад

Kam se kam 5-10 minute rojana

@truptimehta2361 2 года назад

Tysm mam pls make one video for eyes pressure dr says there is no glucoma

@YogaStationHindi 2 года назад

ru-vid.com/video/%D0%B2%D0%B8%D0%B4%D0%B5%D0%BE-VPenA4_GBQU.html (Sorry for the late reply) Agar aap chahe to mere naye family vlog ko bhi jarur ek mauka de - Yogistan Vlogs ru-vid.com/show-UCFOYI3qH9pEI6oAHRdxU6Og

@mamtakeswani2211 2 года назад

This was really good. Thanks. Helped a lot

@YogaStationHindi 2 года назад

Glad it helped mamta ji :) Also please watch our new ultrasound vlog on Yogistan Vlogs: ru-vid.com/video/%D0%B2%D0%B8%D0%B4%D0%B5%D0%BE-0r0DwbyqhXk.html

@lalitgorhekar375 Год назад

Very good ,yoga pranayam tips

@beenasentertainment4814 3 года назад

Thanks

@ManuPatel-s2f Год назад

very good information

@arshadbashir-di2iz 2 месяца назад

Thank you, it will surly help

@harshitasharma7386 3 года назад

Khana khane ke baad Kar sakte h ye yogabhyaas??

@sahejkaur9314 Год назад

Thanku ji🙏🙏 Please tell me any exercise for varicose veins i am suffering from last 22 years ...

@YogaStationHindi Год назад

follow this: ru-vid.com/video/%D0%B2%D0%B8%D0%B4%D0%B5%D0%BE-fvNW2C_VJe4.html Please visit my new Family Vlog channel - Yogistan Vlogs: ru-vid.com/show-UCFOYI3qH9pEI6oAHRdxU6Og

@sumonmaity2863 2 года назад

LOVE U YOGA

@geetawalia3172 2 года назад

Thanks mam 🙏 Mam mujhe hyper acidity ki problem bhut he jyada h pani bhe nikal jata h or ek do bar khanna khane k bad upr a jata h or mam mein subha Khali pat Ranitidine goli kha rai hu or vo kha kr yoga kr skti hu mam pls confirm me mam