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कभी ढीला नहीं पड़ने देगी ये 3 Exercise

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Buy my E-Books- ebook.drnehame...
Appointment link- myfitbrain.in/...
Now you can Book an appointment session with Dr. Neha Mehta from the android app 'Dr. Neha Mehta' too.
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Опубликовано:

22 авг 2024

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Комментарии : 1,1 тыс.

@mohdakram3670 6 месяцев назад

बहुत ही उम्दा जानकारी हासिल हर बार की तरह आपसे। बहुत-बहुत 💞 से शुक्रिया आपका।🌹🌹🇮🇳🇮🇳🌹🌹💜🤍🌹🌹👍👍🌹🌹👌👌🌹🌹💐💐

@balpilake843 3 месяца назад

Ggl😊

@mohdakram3670 3 месяца назад

@@balpilake843 💞💋💞💋

@mohdakram3670 3 месяца назад

@@balpilake843 💞🌹💚💋💋

@VishalGaurav-be6jj 25 дней назад

Bhai logo running lgaao 3-4 km daily...sb kuch tnatan rhega😊

@dipakthakor5939 День назад

Bhai main bhi yhi soch rha tha 💯 true

@riyansh_0019 6 месяцев назад

*_"बदलाव ही जीवन का सार है.,जहां बदलाव नहीं वहां जीवन नहीं...!_* जय हिन्द मैंम,,राधे राधे❤️😊🇮🇳

@Businessknowledge-eq4rv 6 месяцев назад

राधे राधे

@NEELSAN-jl5bl 6 месяцев назад

Thanks mam 👍

@riyansh_0019 6 месяцев назад

@@Businessknowledge-eq4rv ❤️😊

@heeramotwani9590 5 месяцев назад

Thanks mam i love ❤️ u mam u are my favorite mam love u so much 😘 ❤️

@hirendoshi544 4 месяца назад

Thanks 😊

@girishgujarathi7373 6 месяцев назад

आपकी मालूमात अच्छी तरह देते हो डाॅ नेहा जी आप बहूत अच्छी तरह समझाते हो धन्यवाद आभार आपकेसमझानेके तरीके का। नमस्कार

@sunilp6103 6 месяцев назад

Ye private class bhi deti hai..🤑😜

@user-nw7wv9td4z День назад

@@sunilp6103Chup berozgar

@user-bp8sc9vx6h 6 месяцев назад

आपका विचार बहुत अच्छा है ❤❤

@subratbasak8611 6 месяцев назад

@news_12 6 месяцев назад

डाक्टर साहब बहुत अच्छा ज्ञान देती है आप बिल्कुल स्पष्ट वेवाकी से

@MunnaBhai7777_ 6 месяцев назад

Thanks for the true guidence Dr Neha

@azizsait3192 6 месяцев назад

Urineflowimproveexercsesvideopl

@prakashbisht4416 5 месяцев назад

Madam contact number milega

@98647mahanta 6 месяцев назад

छोटी उमड़ से यही maam पढ़ाती होती तो हम ज़रूर अच्छा आदमी बन जाता😢!!

@abdulrafiq6626 5 месяцев назад

Thank you very much this information..❤❤ Dr Neha ji ..I will try and check....😊

@DreamKing101 6 месяцев назад

Mam you are a legend ❤

@qualitydigitalvision 4 месяца назад

Dr Neha ji 🙏 pranaam 🙏 You are helping thousands of men and women 🙏 God bless you and your family 🎁🙏🙏🙏🙏🙏🙏🙏

@SyedarifLucky-ey3id 6 месяцев назад

Knowledge 😄 youtube mil gaye to scholl ja e ki zarurat hi nahi padegi🇮🇳👍💖💖💖💖love you mam 😊

@PartemSingh-cl2wg 6 месяцев назад

बहुत ही उम्दा जानकारी दी है 🙏🙏

@vinodjagda8196 6 месяцев назад

Excellent idea madam 👌👍👌

@devanandkatangot2931 2 месяца назад

Very crystal clear, greatest info about Kegel is that after continuous 1 week , we need to give break/gaps. it should not be done on daily basis Thanks for including this vital info to the public. This is the only video mentioning about that🙏👍

@vijaykumarraja1936 6 месяцев назад

Thank you Doctor

@DreamKing101 6 месяцев назад

Kon kon students hai likes ❤

@subhamsingh-vp4bf 6 месяцев назад

Yes I am

@user-gs8vf2hh5l 6 месяцев назад

School gya ajj tum😊

@DreamKing101 6 месяцев назад

@@user-gs8vf2hh5l mera board exam 20th ko hai I am from odisha

@user-gs8vf2hh5l 6 месяцев назад

@@DreamKing101 best of luck ❤🐦😻

@lakhjeetsingh2212 6 месяцев назад

Pl tell any permanent treatment for increasing the size of penis.

@RaviKumar-nu1kp 6 месяцев назад

Thanks for knowledge to acknowledge,God bless you.

@sandeepjoshi4039 6 месяцев назад

😂😂😂

@RamanKumar-cz1gv 5 месяцев назад

@ashokverma1295 Месяц назад

बहुत बहुत सुंदर व सरलतापूर्वक समझाए आप, बारंबार धन्यवाद और आभार

@SuryakantNimbalkar 12 дней назад

खूप छान माहिती देतं आहात..... धन्यवाद 🙏 जेष्ठ नागरिक फलटण

@abrarraza1854 4 месяца назад

Thanks, doctor for giving such a valuable info.. God bless u

@alokesenroy 6 месяцев назад

Thank you so much ❤

@Deepikasingh1M 6 месяцев назад

0:05 हाय रब्बा मैं क्या सुन रही हूं मुझे शर्म आ रही हैं जी 🙈🙈🙈🙈🫣🫣

@suniljat11667 6 месяцев назад

To bhir dekh q rhi

@Atulbansal6712 4 месяца назад

😎😎😎

@khanimran2230 2 месяца назад

Aap hr video dekhte ho meri trh😂

@sandeepmehra8091 14 дней назад

😂😂😂😂

@task_education 13 дней назад

Meri trah ap bhi na chakar bhi dekhti ho hai na😂😂😊😅

@ramjeetpraja9867 6 месяцев назад

Very good idea👍 Mai krta hun achha result milta hai kafi joshor achha irection v milta hai🎉🎉

@dharmikganga 5 месяцев назад

Bhai really me eracttion aata hai

@heeramotwani9590 6 месяцев назад

Very beneficial informations thanks a lot wish u all the best Mam mostly I watch all ur videos amazing myself senior citizen 70yrs still maintained health conscious no issues of sexsually etc practising yoga since from more than 52 yrs ❤

@7777shahzad Месяц назад

Chacha bus Karo ab 😂

@MdRafi-lb4pm 6 месяцев назад

Bahut bahut shukurya Bahut achchi jaankari di Aap ne

@Kumar-sz3mz Месяц назад

तेरी सलाह की जरूरत नहीं ... हमेशा समय पर खड़ा हो जाता है , झुकने का नाम ही नहीं लेता , कई बार बोला साथ रहकर देख ले

@namansingh686 6 месяцев назад

So finally you are here to endorse this medicine. Amazing you are!!

@adityadeshpande8823 5 месяцев назад

wonder how you only spotted that! she has uploaded enough videos for free. What is wrong in marketing her medicine? She isn't compelling you to take it, is she!

@nitishpaul1291 6 месяцев назад

Mam your genius knowledge is power

@user-cm6hl4fp5u 6 месяцев назад

Many थँक्स डाँ माँम खूब सुरतसे बताते हॆ ok

@uttamchand3016 6 месяцев назад

बहुत- बहुत ही सुन्दर जी 🙏🙏🙏

@rashmikantpandya9623 Месяц назад

Aap ke margdarshn ke ki krupa ke liye dil se dhanyvad 🌼🙏🙏🌼👍🏻👍🏻

@rameshshinde619 6 месяцев назад

Nice information Mam🎉🎉🎉

@naeemansari6367 6 месяцев назад

बहुत ही अच्छी जानकारी। यदि आपसे मुलक़ात हो जाये तो ऐसी फायदेमन्द जानकारी प्रैक्टिकली और अच्छी मिल सकती है ।

@godisone1203 6 месяцев назад

Uske to pelvic muscle majboot h 22

@mojojojo0909 6 месяцев назад

Apne😂 ammi k sath karle naeem

@showmanwaraich 5 дней назад

कल से क्यूँ... मैं तो अभी साथ-साथ कर रहा हूं ... 👍✨️✨️💫💫💫

@gauravtyagiofficial 6 месяцев назад

DHA - Brain ke liye achchha hoga hai, EPA Heart ke liye achchha hota hai Neha Ji.

@deepaksays7955 6 месяцев назад

Mam mere se na ek galti ho gayi😨🤫 Lamba karne ke chakar me upur wale tope ko pakad kar khich liya 2 3 bar us time pe to laga ki thoda lamba hua h but ab to pahle jitna bhi nhi ho raha h ...plz help or ek video bhi banado is per * cry* 😭😭😭😭😭😭😭😭😭😭😭😭😭😭😭😭😭😭😭😭😭😭😭😭😭😭😭😭😭

@DR.NAVEEN.SHINY.9500 6 месяцев назад

Log haath se penis ko dhote h aap penis se haath dho baithe h😂😂❤❤ pls esa mat Kiya Karo , kimti cheez ke saath majaak nhi karna❤❤

@arunsharma1859 2 месяца назад

Lamba karke kapde sukhayega kya....kya hoga bevkufon ka

@jaipalverma2713 6 дней назад

Yaar hans hans kr pet दर्द ho gaya..kya aadmi hai bhai...😅😅😅

@sunnychugh6061 6 месяцев назад

Testosterone levels ke bare me koi video banno mam...

@gajananwankhade5495 Месяц назад

बहुत बढिया डॉ.नेहा

@superchallenge665 6 месяцев назад

मुझे किसी भी प्रकार की समस्या नहीं है तो क्या ओमेगा कैप्सूल इन तीनों एक्सेसाइज के लिए जरूरी हैं या ना भी लें तो चलेगा? यदि हम पहली वाली एक्सरसाइज को न करके अंत की दोनों एक्सरसाइज को करें तो क्या ये सही होगा या तीनों को ही करना होगा? इन एक्सरसाइज को करने का सही समय क्या है?

@sameeryadav1959 6 месяцев назад

Hilana chhor do bs❤

@vikramkumarlawaniya-gt6ir 6 месяцев назад

Thumnel Title ऐसे बनाती हैं जैसे बहुत मजे लिए हैं दूसरे मर्दों के सात

@user-iq8pj7nw1j 3 месяца назад

Maidam kamal ho gya mera ling hilane ke kard bahut dila ho gaya tha kele ki tarah lekin 🙏🙏🙏🙏👃👃👏👏apake bataye exersize ki madad se vo sidha ho rha hai meri ling ki lambai me bhi badlav aa rha hai or timining bhi bad gai hai maidam sabd nahi hai apko dhnyavad kahane ke liye ap hamesha hasati rho muskarati raho bhagavan apako duniya ki sari khushiya de ap meri umr bhi lekar jiyo 💪💪💪💪💪💪💪 power of doctar maidam 🙏🙏🙏🙏🙏🙏🙏❤️❤️❤️❤️

@MohanKumar-hz8xe Месяц назад

Itni mast jankari deti ho ap me to ap K video dekh K ise daily Karne Laga hu aur fayda bi bahut Hua h tnx you mam❤❤❤❤

@tarunborkar3672 6 месяцев назад

Thanks for guidance ma'am

@dudilepandharinath8987 6 месяцев назад

Toh aakhir me aapko consult karna jaruri hai our AAP fytica capsule bechna shuru karogi.. sab khel capsules bechna hai Ji . Mohtarma...

@MuhammedWaqar-vq3mo 24 дня назад

Thanku so much

@Mixedvideoall 2 месяца назад

Very nice explanation

@ankurdhiman8121 6 месяцев назад

Squats are also good ....with glute muscles in focus ...

@saurabh_yadav_99 6 месяцев назад

Abhi Jaa Raha hu karne 😢

@paragchandra8219 6 месяцев назад

Tum se naa ho payega😂😂😂😂

@user-oz4dk6mu4m 6 месяцев назад

Jaldi kr Late ho rha hai

@user-gb5xq9cy6n 6 месяцев назад

Haahaa raha nhi haa rha

@goforhumanity9617 6 месяцев назад

😂

@user-vn5ih3nd5h 6 месяцев назад

सब ठीक हो जाआगा यार

@andrewdsouza20041 6 месяцев назад

Ma'am, you are a good marketing executive....keep it up.....kidar se toh b paise aayenge...😂

@PawanRishi-ly6ev 6 месяцев назад

Aap aise hi videos banaya kro ,,is se jayada views, like aur subscribers badhte hai na ....lagata hai aap hi India mein ek akeli sexologists ho aur koi hai hi nahi

@gowrishankarmurthy8461 6 месяцев назад

Nice and easy, simple excercise for strengthening pelvic muscles.

@r2agaming962 6 месяцев назад

Result kitna time tk best milyga madam vaisy

@dinarmithbavkar271 6 месяцев назад

क्या मॅडम तो लीप्ट अप का क्या करू 1500 गये पाणी में 😁

@sayyadalisayyad3994 2 месяца назад

Madam Ji your way of understanding is very simple and very good. I liked it very much, you explained it very well, thank you sir!

@vijaybhath4932 6 месяцев назад

USEFUL INFORMATION

@satyendrasaxena2513 6 месяцев назад

Meri mother ko thyroid hai kya unko omega3 supplement de sakta hu ??

@hamzaarif7249 6 месяцев назад

Patanjali thyrogrit and Corighan tablet will cure this problem

@ajay...bagade9607 2 месяца назад

3 month hogai mujhe kegel karte huye virya girne par bhi tigh reh ta hai

@deepbahadur1136 7 дней назад

Bahut acha samja Rahi he...👌👌🙂🙂

@BIG91 6 месяцев назад

Mam n veda omega3 le raha hu iske sath fytica omega 1000 le sakta hu kya

@rishabhsah5729 6 месяцев назад

Mam ki or lelo

@laxmikantamagar1299 6 месяцев назад

Health rich content

@the12gaming38 11 дней назад

Abhi rat me 2 baj rahe hai mai apke video dekh ke exercies kar rha hun

@user-od9gj1nu3o 20 часов назад

You are simply good, m'aam

@nayab5704 6 месяцев назад

💪Very Good Video 🍑

@rahulpanwar1037 6 месяцев назад

Thanks mam

@KaranGoswami-us7hy 6 месяцев назад

Tri bandh pranayam aur ashvini aur vajroli mudra kare baaki kuch nahi karna 😊

@salauddinhamza8553 2 месяца назад

पहले मेरा सोया सोया रहता था लेकिन जबसे मैने एक्साइज करना सुरु किया जबसे मेरा 180० खड़ा रहता है।

@RajaBabu-kp3nd 6 месяцев назад

love you mam❤❤❤

@moinahmed3610 6 месяцев назад

💯💯💯👍👍👍🆗✔️👈 good job 👍 thank

@arpitkakde337 6 месяцев назад

Madem bahut achi jankari diya you are like

@mohammadquraishi8792 6 месяцев назад

Mam meri age 42 hai kuchh bachpan Ki galatia aur diabetes Ki wajah se namard ho gaya hu treatment batay

@MaheshTech-p6j Месяц назад

Share kare de wife apki main kar dunga pregnant bolo

@user-bv7yo8qg1f 6 месяцев назад

So Beautiful Just Looking Like A Wow 💚👌

@vcrdigital3617 6 месяцев назад

Nice content maam really.

@omsharma2140 Месяц назад

Nicely explained dear dr. Neha.. Highly appreciated ur humanitarian behaviour ❤

@user-xx1kr3ny7r 11 дней назад

I LIKE YOU DR NEHA YOU ALWAYS GIVING USEFUL SUGGESTIONS

@vinodaarya4168 6 месяцев назад

Excellent and outstanding

@kandaridhanbir1789 6 месяцев назад

Gud excersize ❤❤❤❤❤❤❤❤

@alisatti8707 6 месяцев назад

❤Dr.sahiba ye 😅medicine Pakistan ma nahi milti .

@sapanmandal5057 18 дней назад

Aise hi ladkiya preshan rahti hai mere timeing se or timeing jyada ho jaye to ladkiyo ki wait lag jayegi

@user-oy8of9pe7p 6 месяцев назад

Very nice 💯

@sukharamtetarwal2003 6 месяцев назад

हिंदू में बताओ आप बहुत सी बात ईंगलीश में बताते हो जौ समझ में नही आता है हिंदू मे बताओ

@KK-cp9lz 4 месяца назад

Yede

@jaineetsakhlan 4 месяца назад

लेकिन भाई हिंदू तो खतरे मे है।

@logicalindian9227 6 месяцев назад

Above exercises recommended for all . For all age groups ????. .

@user-zg3mx1gu2j 4 месяца назад

Ap ki awaz ko bar bar sunny ko dil karta h

@shailendrakumar-tn9pb 6 месяцев назад

Good 👍👍👍👍👍

@amarjeetsharma4508 6 месяцев назад

Amar Jeet sharma

@Irfan787 3 месяца назад

2:49 aisa karne se stone hone ka khatra ho sakta hai

@rajiv110 2 месяца назад

Sabhi log swasth rahen . Do regular work out and kegal excercise and breathing exercises as well

@ajitsanap2371 6 месяцев назад

Man 15 se 20 minutes time hone ke liye kya kare

@santoshprajapati1706 6 месяцев назад

Mere pass bhej de apni wife ko me kar duga 15 se 20 min

@MunnaBhai7777_ 5 месяцев назад

Dr Mehta Thank you so much for such a informative video.

@beingsilchar 6 месяцев назад

Aapka har ek video me har ek medicine suggest karte ho 😅

@BishalDas7885 2 месяца назад

Main a yea exercise 2 sal key , meri time' 26 minuet thi abi 39 minute, or shat main meri ling vi mota or long hua thank you , mam

@Hellodear12357qqqqslsl Месяц назад

How old are you?? Pahle size kya tha or ab kya hai

@ajaydholakia415 6 месяцев назад

Good information

@ansarhussainshaikh4 6 месяцев назад

best.Dr.Nehaji good illustration.

@sourabhdhiman9816 5 месяцев назад

खड़ा तो होता है लेकिन सवाल ये है कि फिर करेंगे किसके साथ है तो कोई भी नहीं

@Education_community 6 месяцев назад

मैं कल से शुरू करूँगा!!

@user-pw9dh8eg6u 6 месяцев назад

Is se bacho yeh dayli kuch dalti hai aur kuch na kuch bechti hai Itni v ni hota

@gajananshirke5827 6 месяцев назад

Thank you so much Madam for sharing such valuable information

@RohitKumar-hr8nz 2 месяца назад

ब्रह्मचारी आदमी बनाया है मुझे मेरी जान ने । I repeat again. I. Love you

@pawansinghal3127 6 месяцев назад

Very nice 👍👍👍👍👍