Тёмный

कमर दर्द कैसे ठीक करें | Sacroiliac Joint Pain Exercises | कूल्हों में दर्द का इलाज | Sacroiliitis 

Подписаться
Просмотров 335 тыс.
% 6 220

कमर दर्द कैसे ठीक करें | Sacroiliac Joint Pain Exercises | कूल्हों में दर्द का इलाज | Sacroiliitis
Hello Viewers
In this video we explain about treatment sacro-iliac joint (SIJ) pain caused by various diseases
For Appointment Call: 9529111633
----------------------------------------------------------------------
BEST BUY LINKS
Pain Relief Oil
amzn.to/3l8Bmy6
Back Support Belt
amzn.to/2Yjyh5O
Cervical Pillow
amzn.to/3nJUiVr
----------------------------------------------------------------------
🔸Physio Dr Deepak Soni🔸
SOME OTHER USEFUL VIDEOS
👇👇
🔸How use Pillow to avoid neck pain
What is Cervical Pillow
ru-vid.com/video/%D0%B2%D0%B8%D0%B4%D0%B5%D0%BE-kol3Fqk4o6I.html
🔸सर्वाइकल स्पोंडिलाइटिस एक्सरसाइजेज
ru-vid.com/video/%D0%B2%D0%B8%D0%B4%D0%B5%D0%BE-iZ9dXpiu-Jw.html
🔸 Shoulder Pain Relief Treatment
ru-vid.com/video/%D0%B2%D0%B8%D0%B4%D0%B5%D0%BE-F7n89yKwrEU.html
🔸Back Pain Treatment at Home
ru-vid.com/video/%D0%B2%D0%B8%D0%B4%D0%B5%D0%BE-ZnWMj61e4jI.html
🔸 हाथों में झनझनाहट, सुन्नता का इलाज
ru-vid.com/video/%D0%B2%D0%B8%D0%B4%D0%B5%D0%BE-cGMadXLRguk.html
🔸Treatment for Neck Pain & Stiffness
ru-vid.com/video/%D0%B2%D0%B8%D0%B4%D0%B5%D0%BE-cYrbTiF5PyY.html
🔸 Brachial Plexus Injury Treatment
ru-vid.com/video/%D0%B2%D0%B8%D0%B4%D0%B5%D0%BE-GgMWawc3Eqw.html
🔸Wrist Drop Physiotherapy Treatment
ru-vid.com/video/%D0%B2%D0%B8%D0%B4%D0%B5%D0%BE-UMysi2FAocQ.html
🔸 Treatment for Knock Knees
ru-vid.com/video/%D0%B2%D0%B8%D0%B4%D0%B5%D0%BE-7c-d9i2e2QA.html
🔸Foot Drop Treatment
ru-vid.com/video/%D0%B2%D0%B8%D0%B4%D0%B5%D0%BE-o1FzvJy8owU.html
🔸 एडी एवं पंजों मे दर्द का इलाज
ru-vid.com/video/%D0%B2%D0%B8%D0%B4%D0%B5%D0%BE-v0rsAsZuWjY.html
🔸 Knee Pain Exercises
ru-vid.com/video/%D0%B2%D0%B8%D0%B4%D0%B5%D0%BE-_73mZUbMpJg.html
🔸Back Pain Treatment at Home
ru-vid.com/video/%D0%B2%D0%B8%D0%B4%D0%B5%D0%BE-HNmcQnbZw0E.html
🔸Frozen shoulder Treatment
ru-vid.com/video/%D0%B2%D0%B8%D0%B4%D0%B5%D0%BE-X1s2Khgg3ZE.html
🔸Treatment for Bell's Palsy/Facial Paralysis
ru-vid.com/video/%D0%B2%D0%B8%D0%B4%D0%B5%D0%BE-H6q3uLfqezk.html
🔸 Best Physiotherapy Treatment in Jaipur
ru-vid.com/video/%D0%B2%D0%B8%D0%B4%D0%B5%D0%BE-3M8x0AJz3YI.html
🔸Treatment for Paralysis
ru-vid.com/video/%D0%B2%D0%B8%D0%B4%D0%B5%D0%BE-pI4uQfPlv7U.html
🔸Breathing Exercises for Healthy Lungs
ru-vid.com/video/%D0%B2%D0%B8%D0%B4%D0%B5%D0%BE-Y2o5Eo_0dU0.html
🙏Please🙏
Subscribe, Like & Share
------------------------------------------------------------------------
WellBeing Physiotherapy Centre
Dr Deepak Soni
Senior Physiotherapist
MPT(orthopaedic), MIAP
Treatment Available🩺
🔹Back & Neck Pain
🔹Slipped Disc
🔹Spondylitis
🔹Knee Pain & Arthritis
🔹Frozen Shoulder
🔹Heel Pain
🔹Paralysis
Address: 16, Gopalnagar A, Gopalpura Bypass, Near Triveni Flyover, Jaipur
📱9529111633 | 9649076149
🌐www.wellbeingphysio.com
#SIJOINT
#sacroiliitis
#Sacroiliacjointpainrelief
#hippainrelief
#piriformissyndrome
#hiparthritis
#hipjointpain
#BackPainPhysiotherapy
#SciaticaTreatment
#slippeddisc
#bulgingdisc
#herniateddisc
#bestphysiotherapist
#drdeepaksoni
#physiodrdeepaksoni
#wellbeingphysio

Опубликовано:

 

23 май 2022

Поделиться:

Ссылка:

Скачать:

Готовим ссылку...

Добавить в:

Мой плейлист
Посмотреть позже
Комментарии : 153   
@baxinishak
@baxinishak 2 года назад
Dr Deepak hats off to you apke videos bahut informative hain
@PhysioDrDeepakSoni
@PhysioDrDeepakSoni 2 года назад
thankyou so much for appreciation 🙏
@uniquehaihum6425
@uniquehaihum6425 2 года назад
@@PhysioDrDeepakSoni rhumutied arthritis ko kaise thik kre rhumutied se agar pain ho to
@bajia851
@bajia851 2 года назад
Sir meray left side me aisi problem hai or ab bhute jyada itni ki sidha kdha nhi ho paate or aage peechay honay me bhi problem ho rhi hai sidha khda nhi hua jaa rha bina sharay issay aaram aayega kya or ye c section delivery ke baad ker skte hai kya
@mdsadakathusain839
@mdsadakathusain839 Год назад
@@PhysioDrDeepakSoni 1qqqq
@rajnishad6737
@rajnishad6737 Год назад
​@@bajia851o9
@shekharjadhav9581
@shekharjadhav9581 Месяц назад
सर एक ही दिन मे दो बार आपके बताये तरीके से मेरा कमर दर्द आधे से ज्यादा ठीक हो गया. सर सच में दील से आपका आभारी हुं.
@vinayakkulkarni4562
@vinayakkulkarni4562 2 года назад
बहोत बहोत आच्छा समझाया आभारी बहोत बहोत आभारी
@shubhamsahu0108
@shubhamsahu0108 2 месяца назад
Thanks sir! such me pain door ho gaya .
@aslamqureshirafikqureshi5902
@aslamqureshirafikqureshi5902 4 месяца назад
Thankyou thankyou sir apki exercise help full thankyou sir
@PreetiSharma-ur4yw
@PreetiSharma-ur4yw 3 дня назад
Thank you sir for help me my uncle (mamu)😊
@PawanKumar-dc6cb
@PawanKumar-dc6cb 2 года назад
Nice &helpful video sir ji
@harshitachandaliya3471
@harshitachandaliya3471 Год назад
Nice video thanks 🙏 sir
@Mr1954nha
@Mr1954nha 4 месяца назад
Thank you Dr
@yuvrajkaushalyuvi
@yuvrajkaushalyuvi 2 месяца назад
help full video
@rpgupta6830
@rpgupta6830 2 года назад
Nice Information
@syedayan4206
@syedayan4206 Год назад
Thanks sir ji
@harshu574
@harshu574 3 месяца назад
Thank sir
@abdulshukur3413
@abdulshukur3413 Год назад
Nice video sir
@Harjeet-
@Harjeet- Год назад
बहुत अच्छी जानकारी दी सर जी जरूर लोगों को बताऊंगा
@abhikumar7161
@abhikumar7161 Год назад
Tq... Sir🙏🏼
@FIROZKhan-kc3wv
@FIROZKhan-kc3wv Месяц назад
Sir thank you so much aap ki is video ki wajaha se meri takleef aadhi se zyada kam ho gayi hai or mene abhi sirf 2 hi din kiya hai .
@savitadavari1691
@savitadavari1691 7 дней назад
थँक्स, मेरे भी कमर मे बहोत दर्द रहेता है, मैं भी ये करुंगी, 🙏😊
@sulekhathakur9763
@sulekhathakur9763 2 года назад
Sir bhut relief mila
@PhysioDrDeepakSoni
@PhysioDrDeepakSoni 2 года назад
thanks for your valuable feedback plz help others by sharing video to maximum
@pramodbende4702
@pramodbende4702 3 месяца назад
मेरा बताया गये तरह का कमर दर्द उपरोक्त आसनो ठिक हुआ. बहोत असर कारक.
@mursalinsalam2179
@mursalinsalam2179 5 месяцев назад
Most wonderful thank you my dear doctor
@PhysioDrDeepakSoni
@PhysioDrDeepakSoni 5 месяцев назад
You are most welcome
@HarbhajanSingh-or4hg
@HarbhajanSingh-or4hg Год назад
Nice bro
@ganeshmungase4895
@ganeshmungase4895 Месяц назад
hatts off to uou sir
@alpanadas6856
@alpanadas6856 Год назад
Nice video assam
@sonunagdiya8976
@sonunagdiya8976 Год назад
Sir bahut bahut dhanyawad mere kamar dard mai bahut aaram hua hai.very very thanks
@PhysioDrDeepakSoni
@PhysioDrDeepakSoni Год назад
thanks sir for your feedback plz share video on Facebook nd whatsapp groups
@BalramKumar-fm5un
@BalramKumar-fm5un 3 месяца назад
Thanks sir
@AngiiggvkKumar-jk3tb
@AngiiggvkKumar-jk3tb 3 месяца назад
Aapko aram ho gya kya?
@kbgoswami7008
@kbgoswami7008 2 года назад
Please make a video of gluten muscle pain or Piriformis muscle relax exercises. Thanks.
@Rao_vansh000
@Rao_vansh000 2 года назад
Thanks sir I have these problems
@PhysioDrDeepakSoni
@PhysioDrDeepakSoni 2 года назад
thnks for your valuable feedback continue exercises described in our video
@pradipatram611
@pradipatram611 Год назад
Nice pic 🙏🙏🙏🙏🙏🙏
@dr.yogeshpandore.543
@dr.yogeshpandore.543 6 месяцев назад
iam acupuncturiest.i am follow you always sir.
@PhysioDrDeepakSoni
@PhysioDrDeepakSoni 6 месяцев назад
Thanks and welcome
@MadhuSharma-hz8im
@MadhuSharma-hz8im Год назад
Thanku sir aap ki video bhuat help full h
@Sarita-we2wz
@Sarita-we2wz 24 дня назад
नमस्ते सर मेरे सीधे पैर बहुत ज्यादा दर्द हो रहा है मैं न तो खड़े हो पाती ह़ू न ही बैठ पा रहीं हूं खड़ी होते ही पैर में झनझनाहट सी होने लगती है मैं कोन सी अक्सर साइज करु धन्यवाद
@user-sh6oe3uk1e
@user-sh6oe3uk1e 24 дня назад
Sar meri vaif ke ovriz or kamar dard itna he ki betkar khna bhi nahi khparhi he kuch batae sar
@yeshyeshvant5181
@yeshyeshvant5181 2 года назад
Thanks sir मै अट्ठावन सालका हुं और मै एक समाचार दैनिक के साथ जुड़ा हुआ हु मै चेरपर बैठकर कम्युटर वर्क करता हुं मुजे साईटीका हुईं है वो ओर्थोपेडीक सर्जन डोक्टर का रीपोर्ट है दवाइया लेता हुं और बेड पर पंद्रह दिनों से हुं अभी मेरा कामकाज बंद है मैने यु ट्युबपर सर्च कीया मेरे दर्द के बारेमे मुजे आप जो कह रहे हैं और प्रेक्टिकल बताया उससे मै प्रभावित हुआ आपका बहौत बहौत शुक्रिया सर - गुजरात से यशवंत पटेल
@PhysioDrDeepakSoni
@PhysioDrDeepakSoni 2 года назад
thanks sir for your valuable feedback pls help others by sharing video to maximum 🙏
@madhuridixit3313
@madhuridixit3313 2 года назад
Vidio👌👌 bahut accha h sir thanks 🙏
@PhysioDrDeepakSoni
@PhysioDrDeepakSoni 2 года назад
Thanks for your valuable feedback Plz help Others by sharing video to maximum 🙏 www.wellbeingphysio.com
@madhuridixit3313
@madhuridixit3313 2 года назад
Sure sir🙏
@bheemsinghrajpoot1415
@bheemsinghrajpoot1415 2 года назад
nais
@PhysioDrDeepakSoni
@PhysioDrDeepakSoni 2 года назад
thanks for your valuable feedback 👍
@manmeet6748
@manmeet6748 2 года назад
नमस्कार दीपक जी मुझे जे परोबल 5साल से ह दर्दै बिल्कुल सेनटर मे है हर तरह का ईलाज ओर मसाज करवा लिए साथ मे हरड मसल की तकलीफ भी पलीज बताय किया करें
@sandeepgoyal4921
@sandeepgoyal4921 2 года назад
Thanks sir for this amazing videos Sir ek video groin pain or bhi baniye
@PhysioDrDeepakSoni
@PhysioDrDeepakSoni 2 года назад
Thanks for your valuable feedback Plz help Others by sharing video to maximum 🙏 v wl make video soon on groin pain
@kashifmuhammad103
@kashifmuhammad103 2 года назад
GOOD evening Dr'Deepak soni. This is kashif frome Pakistan. I was worried about it bc'z during the over weight lifting I faced this same problem last one month.after first 15 days I consulted so many doctors started treatment but not comfortable till now when I saw yesterday your RU-vid video by God it's really amazing and I did try to do it and now I am felling 90% good lower hip back pain. I have a question only one pl'z what I do for 100% finished my lower hip back pain plz guide me I really thankful to you.
@faizaadnan1770
@faizaadnan1770 Год назад
Please
@seemasalvi625
@seemasalvi625 Год назад
I have gone through TKR surgery Can I do it? Please clarify
@ShaliniDhamande
@ShaliniDhamande 4 месяца назад
Hi sir
@rajat2.076
@rajat2.076 2 месяца назад
Sir scoliosis Sergury k baad ciatica ho to kya kre please reply
@kulwantkaur2750
@kulwantkaur2750 Год назад
Nice and helpful helpful video
@PhysioDrDeepakSoni
@PhysioDrDeepakSoni Год назад
Glad you liked it
@komaldhiman3941
@komaldhiman3941 Месяц назад
Sir aaj se m b krungi mujhe b pain h bhut
@marasheed7987
@marasheed7987 10 месяцев назад
Very great video sir
@premsagarrathiya4658
@premsagarrathiya4658 Год назад
Sciatica dard me kya kare Sir g
@madhurlatachaudhary
@madhurlatachaudhary Год назад
डाक्टर साहब मै रूमौटैटिक अर्थराइटिस की मरीज हू अब कुछ दिनो से मेरे दाहिने कूल्हे मे बहुत दर्द है क्रप्या उसके लियै कोई योगासन बताइये
@pinkyyadav5616
@pinkyyadav5616 Месяц назад
Sir mere disc l5,s1me problem h or sath hi ye dard h jise me khdi nhi ho skti to please btaye me ye exercise kr skti hu kya
@PhysioDrDeepakSoni
@PhysioDrDeepakSoni Месяц назад
Yes do these exercises, u wl get good results 👍
@ramsinghudaliudali2926
@ramsinghudaliudali2926 2 года назад
Kamer kulahoo me daerd Mera sir read Hadi me darad too konsaa bhimer ho sahaktaa hai ap ishka dava aurvidhc midcine dava batye thanks
@rappukumar5946
@rappukumar5946 Год назад
Sir mujhe left side kamar se lekar dono hip bahut dard hota h iskeliye exercise bataiye
@user-qz6ml1mr8o
@user-qz6ml1mr8o 2 года назад
Sir मेरी si जॉइंट वाली एक राइट वाली हड्डि एक थोड़ी भार की तरह है मैंने एक टांग पर बजन उठा लिया था तब से उसके ऊपर नीचे दर्द होता है तो मैं क्या करूँ sir जरूर बताये
@kamal-vs6lj
@kamal-vs6lj Год назад
KAnhan puchh raha hai bhai in loag video banake nikal lete han koi reply nahi karte kai loag ki samsya kuchh or hoti hai inka video dekh kar kesh bigad jata hai
@hetanshisharma1549
@hetanshisharma1549 2 года назад
सर्, l4 l5 डिस्क बल्ज में भी ये एक्सरसाइज कर सकते है क्या
@dineshpaswan8183
@dineshpaswan8183 Месяц назад
Sir writ said me hame bhi dard hota hai keya ham bhi kar sakte hai
@CivilEngineer652
@CivilEngineer652 2 года назад
Sir mujhe back pain hai or cervical spondylitis hai
@ajayjaymalstage9473
@ajayjaymalstage9473 2 года назад
Sr mughe slip disc hai Dackter opratsin krane ke bol rhe hai kya kru sr
@d.c.agrawal1461
@d.c.agrawal1461 2 года назад
मैं पहली बार देख रहा हूं और सुन रहा हूं मैं कमर दर्द में आगे की ओर झुकना बताया जा रहा है. जबकि कमर दर्द में आगे की ओर झुकना स्ट्रिक्टली प्रोहिबिटेड है.
@PhysioDrDeepakSoni
@PhysioDrDeepakSoni 2 года назад
only in standing forward banding restricted....
@PhysioDrDeepakSoni
@PhysioDrDeepakSoni 2 года назад
this exercise is in sitting nd this is for SI joint mobilization
@kahkashankhankahkashankhan8083
Sub exercises kerni hai ya apni comfort ke hisaab se 1 ya 2.
@user-ej9iv6nk3s
@user-ej9iv6nk3s 8 месяцев назад
Ye exosizs kab kare kitte kitte time bad
@varshaaher1390
@varshaaher1390 2 года назад
Sar meri L4 L5 ki surgery ho chuki hai lekin mujhe bahut jyada pen rahata hai pure leaf le aur kamar mein....to kya main exercise kar sakti hun pls batana sir meri age 30 age 4 sal Ho chuke hain meri surgery ko Lekin mujhe kuchh fark nahin pada
@VikramSingh-ec1is
@VikramSingh-ec1is 2 года назад
Sir agar kandhe agar those ghuke hon aur kandhe jaam hon aur dard ho kandon me to Kya Karen
@sherkhan8661
@sherkhan8661 Год назад
Sar namaskar kitne din tak Kiya Ja sakta hai to sahi ho jaega please iska jawab De
@aayshakhanak8494
@aayshakhanak8494 3 месяца назад
Sir ya exercise pregnancy mein bhi kar sakte hain kya
@lily258
@lily258 Месяц назад
Sir good morning mere sitting jada ho raha he or kamar dard ho raha he betha nehi ja raha kya excercise kare
@CivilEngineer652
@CivilEngineer652 2 года назад
Sir me long sitting me rhne pr adhik dard hota hai
@harshu574
@harshu574 3 месяца назад
Sr ye excercise din me kitni bar krni pdegi
@DahodKing1
@DahodKing1 5 месяцев назад
Sir boje bajut dard ho raha hai kamar me
@saba_shaikh4415
@saba_shaikh4415 2 года назад
Sir muje peda hote hi spine befida he usa mera operation ek din ki thi tabhi huva tha abhi 36 year ki hu or meri kamar me l4 l5 l6 me problem he or sir se pair tak ki nase khichti he mujse ab dard sahan nhi hota sir pls koi upay bataye dard sahan kar k muje braine pani bhi bhar gaya he
@user-ej9iv6nk3s
@user-ej9iv6nk3s 8 месяцев назад
Hi sir meko ye pain 5 month se hai medicine bhi lere abhi hai
@anjalipandey3958
@anjalipandey3958 2 года назад
Sir mere left side kamar se pair tk pain rheta Dr ko dhikhaye bole ki aapki Nas dbb rhi hai ilaj kraye pr kuch samay pain me relief hua fir dobara se suru ho gya aur jhukne me bhi dard hota hai...to ye exercise kr skte hai ,plz tell me aur sir after delivery mujhe ye problem create hui uske baad do baar usi pr girne se bhi chhote lgi sir koi solution bataiye
@SanjeevKumar-pm8gf
@SanjeevKumar-pm8gf 2 месяца назад
डॉक्टर साहब मुझे खड़े होने पर दर्द होता है बैठने पर ठीक होजाता है मुझे क्या करनाचाहिए
@mdirfankhan8817
@mdirfankhan8817 Год назад
Sir Mera hath ka mas sukh raha hai eske liye kya karna parega or kaise thik hoga
@anuradhasrivastava1219
@anuradhasrivastava1219 Год назад
Aapka hospital kha h sir please btaiye
@ritabhoumik9394
@ritabhoumik9394 2 года назад
Sir lymphoma ka pain and swelling kaise kam karege
@PhysioDrDeepakSoni
@PhysioDrDeepakSoni 2 года назад
plz consult with your physician for this disease
@dilrajindersingh870
@dilrajindersingh870 Год назад
Sir mere bhi same pain hoti hai nine months ho gye hai bhot madicen la lie Lakin pain thik nhi ho rha
@amitroyyt4362
@amitroyyt4362 Год назад
Sir kamar se sidha nahin baithe jata hai or pairo se cala nahi jata hai
@CivilEngineer652
@CivilEngineer652 2 года назад
Pls help me sir
@ishantgujjar9960
@ishantgujjar9960 Год назад
Sir muja same problem ha mana exosig bhi ki ha par koi aaram nhi hua please sir help me 🙏
@Radha8123
@Radha8123 2 года назад
Sir tailbone bend hia hai kuch permanent solution batayiye
@monaverma7137
@monaverma7137 2 года назад
Kaha se ho aap same problem mujhe bhi h yar,,
@karan3272
@karan3272 2 года назад
Sir back pain wale jo aage bend hona mana kiya jata hai...pls suggest@
@PhysioDrDeepakSoni
@PhysioDrDeepakSoni 2 года назад
Sitting main koi dikkat nahe......khade hoker aage nahe jhukna
@karan3272
@karan3272 2 года назад
@@PhysioDrDeepakSoni thanku for replying
@himmatraj601
@himmatraj601 5 месяцев назад
डाक्टर साहब आप जो,बता रहे हैं सर,मेरे दोनों जोइट,पर बहुत दर्द हो रहा है, आप,बताइए मैं क्या करूं
@PhysioDrDeepakSoni
@PhysioDrDeepakSoni 5 месяцев назад
ye saari exercises continue kareye
@1234GROWTH
@1234GROWTH 2 года назад
50k Coming Soon 🔜 Sir ( RU-vid ) waise aapke Hath me Kankaal 🩻 Acha lag rha ha 😹😹
@PhysioDrDeepakSoni
@PhysioDrDeepakSoni 2 года назад
thankyou sir for such compliment 👍☺️
@rashmityagi4039
@rashmityagi4039 2 года назад
Doctor saheb nmaste.beitne ke baad ota nhi jata.kya ghotne ki ns me kmjori hai.bone ki dvai bhi kha rhi ho.kya na me kmjori ki vejeh se otha nhi jata.please btay
@PhysioDrDeepakSoni
@PhysioDrDeepakSoni 2 года назад
plz book consultation @ 9529111633
@samashaikh1497
@samashaikh1497 Год назад
Sir me 3 month pregnent hoon kya mein ye kar sakti hoon.. Mujhe do side bhi hea
@PhysioDrDeepakSoni
@PhysioDrDeepakSoni Год назад
Plz consultant with your gynaecologist doctor
@thakursingh7244
@thakursingh7244 5 месяцев назад
Kya kya parhej karna h sar muje bahut pen h kitne din me aaram milega
@PhysioDrDeepakSoni
@PhysioDrDeepakSoni 5 месяцев назад
9529111633
@ritikbanyal9096
@ritikbanyal9096 Год назад
Sir agr 3 manke bath gye ho to
@tarasingroul4614
@tarasingroul4614 Год назад
सर मेरा पैदल चलने से कमर के नीचे दोनो पैर और सीट सुन हो जाता है
@parveenkumar6588
@parveenkumar6588 2 года назад
Sir ye pain MRI m pata lag jata h ya nahi
@PhysioDrDeepakSoni
@PhysioDrDeepakSoni 2 года назад
plane xray is sufficient
@AmitKumar-bu7xx
@AmitKumar-bu7xx 2 года назад
TOWEL LGANE SE KYA FAYDA HOGA SIR ?
@PhysioDrDeepakSoni
@PhysioDrDeepakSoni 2 года назад
SI joint self mobilisation technique
@mdirfankhan8817
@mdirfankhan8817 Год назад
Or Mera ungli or Kalai kaam nhi karta hai
@rockybhai3923
@rockybhai3923 Год назад
Kamar se lekar ke pair Tak Dard rahata hai sar kya Karen samajh mein nahin a Raha
@rockybhai3923
@rockybhai3923 Год назад
Sir aapka WhatsApp number dijiye please
@kavitanikum893
@kavitanikum893 Месяц назад
कमर से नीचे पेंट हो रहा है तो क्या करें अचानक की हो गया क्या करें सर जी
@PhysioDrDeepakSoni
@PhysioDrDeepakSoni Месяц назад
Continue exercises
@amitahodbe9408
@amitahodbe9408 Год назад
Sir aapki appointment Leni hai
@PhysioDrDeepakSoni
@PhysioDrDeepakSoni Год назад
Book appointment at 9649076149
@shubhawasthi7091
@shubhawasthi7091 2 года назад
Front bending to Dr. Mna krte hai, or aap krwa rhe hai
@PhysioDrDeepakSoni
@PhysioDrDeepakSoni 2 года назад
it is SI joint mobilization...nd doing this in sitting will help in SI joint pain....dont do this in standing
@AmitKumar-bu7xx
@AmitKumar-bu7xx 2 года назад
Sir muje bhi same problem hai. L4l5 L5 s1
@PhysioDrDeepakSoni
@PhysioDrDeepakSoni 2 года назад
plz book consultation @ 9529111633
@manishksri86
@manishksri86 2 года назад
Sir mera kaam sitting wala jayda h kuch time se jab me seat se uthata hu to mere hips me bahut bhar ke sath dard hota h ...jab bhi me baithta hu or uthata hu har baar bahut hota h ..plz suggest sir advise
@tejbhansingh2528
@tejbhansingh2528 2 года назад
Sir aap ka address kha par he ye kitne fees he sir
@PhysioDrDeepakSoni
@PhysioDrDeepakSoni 2 года назад
Address: 16, Gopalnagar A, Gopalpura Bypass, Near Triveni Flyover, Jaipur 📍Google Map: maps.app.goo.gl/Lkj3ueG5r6McmVmc7
@zaiba_sughra156
@zaiba_sughra156 Год назад
But meri to ye sb krne se puri kamr hi aam gyi bhut drd h kya kru
@PhysioDrDeepakSoni
@PhysioDrDeepakSoni Год назад
Do icing for 1 day only...in some cases it happens after exercises....
@VeerSingh-zz9cw
@VeerSingh-zz9cw 3 месяца назад
Deepak sar ji mere kamar me dikat h ji nambar send Karo
@shahnawaz3169
@shahnawaz3169 2 года назад
Sir kya pregnancy me kar sakte h
@PhysioDrDeepakSoni
@PhysioDrDeepakSoni 2 года назад
No
@shahnawaz3169
@shahnawaz3169 2 года назад
Sir pregnancy me kya kare plz reply
@PhysioDrDeepakSoni
@PhysioDrDeepakSoni 2 года назад
@@shahnawaz3169 plz consult with your gynaecologist
@shahnawaz3169
@shahnawaz3169 2 года назад
OK and thank you sir
@mateenmattu5004
@mateenmattu5004 2 месяца назад
ᴋɪᴛɴᴇ ᴅɪɴ ᴍᴇ ᴀʀᴀᴍ ᴍɪʟᴇɢᴀ sɪʀ