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कुछ दिन लगातार Vitamin E ले - ऐसे फायदे होंगे कि हैरान रह जाएंगे | Amazing Benefits of Vitamin E 

Fit Tuber Hindi
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कुछ दिन लगातार Vitamin E ले - ऐसे फायदे होंगे कि हैरान हो जाएंगे | Proven Benefits of Vitamin E
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Is video mein main aapse share karunga Vitamin E lene ke kucch amazing health benefits jo modern studies dwara prove ho chuke hain.
Skin, hair, heart and sex power, vitamin e boht hi mehatvapooran hai. Kaunse hain vitamin E ke best food sources. Vitamin E capsules kise istemaal karne chahiye aur kise nahi, is video ko end tak dekhiye ta ki aapko is important vitamin ke baare mein poori jaankari mil sake. Boht simple aur practical rakhenge is video ko. Ayiye to phir bina kisi deri ke shuru karte hain.
01:02 - Why Vitamin E is so effective?
01:24 - How to use Vitamin E for skin health?
02:05 - Vitamin E benefits for heart
03:05 - Vitamin E for non-alcoholic fatty liver
04:03 - Why vitamin E is considered an anti ageing Vitamin?
05:12 - Vitamin E for muscle pain
06:25 - What causes Vitamin E deficiency?
06:53 - is it safe to consume Vitamin E capsules?
07:41 - Best food sources of Vitamin E?
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दूध से कहीं ज़्यादा कैल्शियम है इन 5 चीजों में - 5 Best Calcium Rich Foods | Fit Tuber Hindi
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10:20 - Segment Partner - Neuherbs Pure Himalayan Shilajit
DISCLAIMER: Whatever I have spoken in this video is my honest opinion. I am not with or against any brand. I judge a product on the basis of its merit. None of the brands/products mentioned are sponsored unless explicitly mentioned. Neither the sponsored brand nor any other brand/organization for that matter has any control over views shared on this channel.
Music Credits : RU-vid Audio Library
I wish you good health.
Fit Tuber

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28 сен 2024

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Комментарии : 2,4 тыс.   
@ogaurav
@ogaurav Год назад
Muze to darr lagta hai kahi ek din ye banda amar naa ho jaye.
@daily641
@daily641 Год назад
Kuchbhi likh dete hai like ke chakar me thoda dimag to lagaya karo ab pata chala hamko why education is important😂😂😂
@rohitrathore9067
@rohitrathore9067 Год назад
😂😂
@SanjanaTripathi-ut6ti
@SanjanaTripathi-ut6ti Год назад
​@@daily641yes some people don't have brain to take jokes, lol
@sanjaysaxena3245
@sanjaysaxena3245 Год назад
😂😂😂
@anviraut9369
@anviraut9369 Год назад
Oh bc 😂😂😂😅😅
@akhterazad6399
@akhterazad6399 7 месяцев назад
Absolutely correct Saba kuch samjatay Hai Bina kisi over acting Kay God bless you
@manishgurav2369
@manishgurav2369 2 месяца назад
😂😂😂😂
@nitishnagar01
@nitishnagar01 Год назад
बस आप हमारा विश्वास मत तोड़ना ।सच्चे अर्थों में लोगो को जागरूक करते रहे।प्रेम और स्नेह नोएडा शहर नितिश गुर्जर ❤
@FitTuberHindi
@FitTuberHindi Год назад
Bilkul Nitish bhai
@krishnagar6662
@krishnagar6662 23 дня назад
Ha Gurjar bhie
@dilipgangwani21
@dilipgangwani21 Год назад
Please increase volume in the video all'videos are best but voice is very low so please note this point 😊👍👍 THANKS SIR
@mahimarai8
@mahimarai8 Год назад
Bhai aapke phone me dikkat hogi kyuki maine bhi inki videos 3 phone me dekh chuke hai lekin awaaz bilkul perfectly aati h
@ruhalmali6080
@ruhalmali6080 Год назад
Bhai kahi aapke kaan me to koi dikkat nahi .. Please ise ignore na kijiye.. Doctor ko dikhaiye
@kailashdhirwani1933
@kailashdhirwani1933 Год назад
True.voice is little bit low
@nodhemajriasunil358
@nodhemajriasunil358 Год назад
@@mahimarai8kamm hai awaaz concentrate krke sunn na pdta hai bhai
@immortalhuman7085
@immortalhuman7085 Год назад
Sheyad inka vitamin e low h
@Class10th-h1o
@Class10th-h1o Год назад
Indirectly our health minister ❤❤
@Ram-0111
@Ram-0111 Год назад
Le doctors and chemists: to kya mai job chhod du🤧
@aiyazkhanaiyazkhan941
@aiyazkhanaiyazkhan941 11 месяцев назад
​@@Ram-0111me after watching fituber to doctor and chemist Chala Ja bhosdi ke 😂😂😂😂😂😂😂😂😂😊
@dilipkhunti9270
@dilipkhunti9270 Год назад
PLEASE READ THIS 🙏🙏 Sir 1 aisi video banao jisme daily required vitamins and minerals jarurat ho... Or wo kaise daily complete ho sake... Thank you ❤
@shekharkumar1517
@shekharkumar1517 Год назад
Health Minister of RU-vid 🙌
@dollyvlogs488
@dollyvlogs488 Год назад
👍
@gamersworld2297
@gamersworld2297 Год назад
Please please make a video on face serums like niacinamide, vit c or salicylic acid . Should we use it or not , alternatives etc
@sumedhpiyalkar8581
@sumedhpiyalkar8581 Год назад
Yess
@loveforfood_nidhi4950
@loveforfood_nidhi4950 Год назад
Hi Vivek, I watch all.your videos and try to follow most of the things to stay healthy. Is it possible to make a video on different appliances like microvave, OTG, Air fryer. Are these healthy?
@aaryantyagi108
@aaryantyagi108 Год назад
Yes
@jagdishyadav2117
@jagdishyadav2117 5 месяцев назад
No never
@joydebsaha5506
@joydebsaha5506 Год назад
Vai Pls make a video on essential vitamins and minerals . Those are need everyday for healthy lifestyle. How much amounts needs those vitamins and minerals .
@manishkumar-lc7ob
@manishkumar-lc7ob 6 месяцев назад
Multivitamin le lo app
@priyankatalgaonkarvlog
@priyankatalgaonkarvlog Год назад
Sir ji aapko health se related koi bada award dena chahiye.. sach main .. aap itni mehnat karke information dete ho hum sabko..aur wo bhi pura video dekhte tak bore bhi nahi hote itne achhe se content humare samne rakhte ho.. sach me bahut mehnat ka kam hai.. isliye award winning kam hai ye
@FitTuberHindi
@FitTuberHindi Год назад
Thank you for your love and support. That's an award.
@binodbhai0018
@binodbhai0018 2 месяца назад
​@@FitTuberHindi daily limit toh 15 mg hai or isme 400 mg hai toh kya theek rhega or mai multivatimin bhi leta hu sath mai toh koi problem hai ??
@shitusvibes9039
@shitusvibes9039 Год назад
Vivek can you make a video on Herbalife products… nowadays people are putting lots of money, doing classes whole day they provide with high charge per class… You are the one can throw light on it… Btw it feels like you are my family member… I appreciate your work
@chintuvarma144
@chintuvarma144 Год назад
Exactly I feel the same
@manishaclasses1987
@manishaclasses1987 Год назад
You are right
@anshulnimje6719
@anshulnimje6719 Месяц назад
The cold pressed wheat germ oil from you link is description says “For external use only not edible” Suggest some where we can consume
@SubrataDas-pq4vk
@SubrataDas-pq4vk Год назад
Sir you made my fitness journey so easy 🎉🎉🙏🙏💖💖💖💖💖💖
@laxman.munde14
@laxman.munde14 Год назад
Thank you for this!❤ Always with something special.
@createyourowncontent7142
@createyourowncontent7142 Год назад
Sir pl make a vidoe on why people get faint everyday (blackout in eyes ) ,I am facing this everyday from several months😢
@shobhit_edits
@shobhit_edits Год назад
Due to weakness
@ssk11118
@ssk11118 Год назад
Consult a doctor. Nobody can treat you by just replying to your comment and suggesting random things.
@lalatenduguru8121
@lalatenduguru8121 11 месяцев назад
I’m obsessed with this guys videos. God bless you. Live 100 years
@qasimkhan2476
@qasimkhan2476 Месяц назад
Are koi wheat germ oil bata do jo internal use ke liye ho sir ne jo bhi link di hai wo external use ke liye hai
@gauravdokania4587
@gauravdokania4587 Год назад
Please make a video - regular headache because of gas. Like empty stomach leads to gas and severe headache
@ssd5519
@ssd5519 Год назад
Since I started following I don't go to doctor bcz I'm not getting sick u my health minister full vote for u
@adititulsyan1458
@adititulsyan1458 3 месяца назад
Thank you for all vdos ,Narayan always bless you, and ur a blessed person
@swapnilmoolchandani3177
@swapnilmoolchandani3177 21 день назад
Vivek bhaiya pls bataiye yeh sub issues hote hain ek bar baithne ke bad wapas uthne main back main bhi pain hota hai heavy hairfall n heavy bleeding bhi but vit b12 is ok kya main vit e lena start karun i mean u said yeh bahut jyada dose main aati hain
@niveshmutha
@niveshmutha Год назад
Is wheat germ oil consumable because in the product description it says for skin and hair they did not mention to consume it ?
@prashanttripathi297
@prashanttripathi297 Год назад
Please reply
@FitTuberHindi
@FitTuberHindi Год назад
It can be consumed.
@KaalaiVanakkam
@KaalaiVanakkam Год назад
Please clarify Vivek. As taught by you, it's important to understand prior consumption. When it's a clear caution in bold letters - CAUTION - FOR EXTERNAL USE ONLY, on what basis are you suggesting us to orally consume this. Very grateful and thanks
@Shivam_Shivhare09
@Shivam_Shivhare09 11 месяцев назад
Did you consume it? Please reply
@VickyVk1
@VickyVk1 10 месяцев назад
@@KaalaiVanakkam this is where i tend to loose my cool..i mean there are so many comments asking his help to suggest and help in choosing the edible wheat germ oils and there's no proper explanation from him...How are we supposed to consume or trust someone 😓
@almishawarsi4315
@almishawarsi4315 Год назад
jis topic pr video hame chahiye hoti h usi pr aap video bana dete ho amazing😮
@therealworld8995
@therealworld8995 Год назад
Let's vote for post acne scar removal video 👇
@priyalm4769
@priyalm4769 4 месяца назад
Use aziderm 10% cream
@iwantsushant
@iwantsushant 10 месяцев назад
❤❤❤ आतिशय उत्तम उपाय... आपले सगळे उपाय.. खरोखर कारगर असतात❤🙏... काही लोकांना एक प्रश्न पडला असेल..की, जास्त दिवस हे मीठ वापरायला मिळावे म्हणून आणलेले 8 किलो मीठ .एवढी बरणी कोठुन आनायची..🙂🙂.. त्यांनी दोन बरणीत हे मीठ ठेवले तरी चालेल ना?
@crazypulkit777
@crazypulkit777 Месяц назад
Sir can we orally take wheatgerm oil 1tsp of the product linked in your description... Is it safe to drink it.??
@ashishchauhan7416
@ashishchauhan7416 Год назад
This is the highly needed video for me ❤💖🔥🔥
@change_your_perspective
@change_your_perspective Год назад
Kya vitamin ki goli kha sakte hai
@chopra_pravin
@chopra_pravin Год назад
You best Health doctor. ..
@riteshnagmote1294
@riteshnagmote1294 Год назад
Please make video on FIsh oil tablets, is it beneficial, when to take, how to take
@swarnavabanerjee1991
@swarnavabanerjee1991 Год назад
Im taking vitE since 2017....and yes it work like magic'❤
@vipulsingh_13
@vipulsingh_13 Год назад
Any side effects bro ?
@swarnavabanerjee1991
@swarnavabanerjee1991 Год назад
@@vipulsingh_13 no
@minakshigupta8960
@minakshigupta8960 Год назад
Which form of vit e are you taking oil, seeds,or tablets. Your experience shared with matter a lot
@Helldescends
@Helldescends Год назад
I ordered wheat germ oil (brand :- glowrima as shown on your RU-vid channel ) it's clearly mentioned in directions that it's for external use only...how can you tell to consume one spoon daily in any form ? Is it even safe ?
@ravis496
@ravis496 Год назад
Hi sir can you do some research on varicose veins problem I guess there isn’t much help available for this condition
@dnyaneshwarimahanor1965
@dnyaneshwarimahanor1965 Год назад
Requesting for the same
@Hrishi195
@Hrishi195 Год назад
​@@dnyaneshwarimahanor1965yes me too...
@Hrishi195
@Hrishi195 Год назад
​@@dnyaneshwarimahanor1965yes me too...
@aryatiwari9163
@aryatiwari9163 Год назад
Sir please make detail vedio on itchy eyebrows and oily skin plz
@priyankapani9750
@priyankapani9750 4 месяца назад
May god bless you healthy and long life. India needs people like you.
@babakvlogs9447
@babakvlogs9447 Год назад
thank you so much Vivek bhai for the knowledge ❤❤Radhe Radhe
@FitTuberHindi
@FitTuberHindi Год назад
Radhe radhe bhaiya
@noonamee364
@noonamee364 Год назад
Bro do you suggest me ?? I'm 17... Should i use vitamin E for pimples and dark spots??
@AyushKamble-mn8yo
@AyushKamble-mn8yo 22 дня назад
Plz make video on omega 3 benefits
@nupriyanka
@nupriyanka Год назад
Sir please make videos on kid's season allergies, genetic allergies, coughing allergies and continuous health issues.... 🙏🙏 Immunity booster for kids
@muskankaif5654
@muskankaif5654 Год назад
Hello sir apki videos bhot hi helpful hoti hai ,,, sir plz 1 video Vitiligo k patients k liye bna dijie .. mujhe last 4 year se vitiligo hai and last 2 year se treatment bhi le rhi hu . Mujhe medicine ka jyada effect nhi dikh rha hai .. plz koi esi diet bta dijiye jisse vitiligo ko thik krne me help mil ske .. mere Dr. ne mujhe Curd, tomato and lemon lene se mna kiya hai .. Admin Sir meri apse humble request hai please meri iss request ko accept kr le ... I will wait for the video... Thankyou
@mituraj6211
@mituraj6211 Год назад
So informative video please meri request thi kuch diabetic juices jo aajkal market m bhut milte hai uss k uper ek video bannyege kyonki muje diabities hai too confuse hota hai k konsa lee or konsa nai
@sharonsunny1501
@sharonsunny1501 Год назад
Bohut Bohut Shukriya❤
@prathamtalgaonkar5203
@prathamtalgaonkar5203 Год назад
Video was very helpful, but can you tell how vitamin e capsule can be used for our hair...?
@raktimdas2995
@raktimdas2995 Год назад
Just mix it with any hair oil. Only 1 green tablet in 100 ml oil.
@yukidream
@yukidream 6 месяцев назад
All the wheat germ oil mentioned here are not edible. Please suggest a brand for wheat germ oil which can be consumed.
@amanpreetsingh9002
@amanpreetsingh9002 Год назад
Ye banda ya to amar ho jayega ya kayion ko amar hone ka formula bta dega😂
@sumeetnagrale6400
@sumeetnagrale6400 8 месяцев назад
This guy very hardworker
@raj4261
@raj4261 4 месяца назад
Actually I have consumed 400 mg vitamin e since last 15 days . Now I am stopping it's oral consumption I actually bought it for hair and acne on skin
@trina2501
@trina2501 Месяц назад
Why did you stop consuming it....I mean did you face some side effects or did it not work
@pallavi3963
@pallavi3963 Год назад
I had fatty lever II and Dr only prescribed me vit e capsule and gas tablet empty stomach for 5 mnths And now it's been 3 mnth and my liver is in good condition 🎉 but I also joined gym and lost 8 kg in these mnths
@vnc445
@vnc445 Год назад
How much daily intake was prescribed??
@pallavi3963
@pallavi3963 Год назад
@@vnc445 after lunch and dinner....2 times
@mwshoaib
@mwshoaib 10 месяцев назад
How much?
@sarassinghjoy9734
@sarassinghjoy9734 Год назад
Thank you so much brother 🙏🙏🙏🙏 God bless you always brother
@Rahimislamic7860
@Rahimislamic7860 Год назад
Sir jee mujhe gle m atka hua mehsoos hota h or khana khane k baad ooper niche bhi hota h o pet m drd bhi rehta h plz ek video ispe bhi bna dijiye
@AmanpreetKaur-fi2qd
@AmanpreetKaur-fi2qd Год назад
Best funny scene at starting😂. . Well done sir😊 always dedicated and another informative video 🎉
@priyankadhakolia1937
@priyankadhakolia1937 Год назад
Air herbal tea or chamomile tea konse brand ki acchi hoti hai uske uper bhi koi vedio banao na sir Or aajkal to kucch brand skin glowing tea bhi bna rahe hai like tea treasure or teacurry brand to ye sach me effective hoti hai ya nahi Pls inpe bhi koi vedio banao
@DBlittleangels
@DBlittleangels Год назад
First ever comment....pls make video in kids health...it would give much help to struggling mothers and bless u
@zarineshaikh55
@zarineshaikh55 Год назад
U never upset with intro
@LuckySingh-tj9ij
@LuckySingh-tj9ij Год назад
Sir shilajeet ko garm dudu k sath le...? Dudh me mix krke ya,,,pehle shilajeet ka ek spoon lejar,,,upar se dudh p le...?
@sandeepsingh-dj8ub
@sandeepsingh-dj8ub Год назад
Sir I want to ask that "Sindhi Dry Fruits Gurbandi Badam" is good or not for cholesterol patient ?? Please reply sir that is important to know for my mother.🙏🙏
@miaaa9256
@miaaa9256 Год назад
Vivek Please research about rheumatoid arthritis and make a video Please its a really important topic also
@jagdishyadav2117
@jagdishyadav2117 5 месяцев назад
RA is developed due to excess production of purine. Don't use more protein for better health 🌹👍🙏
@jagdishyadav2117
@jagdishyadav2117 5 месяцев назад
RA is developed due to more production of purine. Don't use more protein for better health 🌹👍🙏
@masoomalirrajput8923
@masoomalirrajput8923 Год назад
Hello sir, sir abhi tak aapne janaushdhi Kendr per Milne wali dwai ke bare m video nhi bnayi please bnaye
@anjubala8430
@anjubala8430 6 месяцев назад
Vitamin -E or c ki tablets sath m l skte h kya? Koi side effects to nhi hoga?
@srishtijain7199
@srishtijain7199 Год назад
Hi ...plz make a video about spirulina which brand is good.plz suggest
@ayushawasthi8953
@ayushawasthi8953 Год назад
Bhai mai ,veg source se hi protein leta hu ,ye peenut mai aflatoxin kya hai aur kaise ise phchane, aur kya peenut butter khaskte hai? Koi risk wali bat hai kya ,permit butter mai wo koi aflatoxin wali mungfi ka use hora hoga to kaise pta chlega ..
@sheikhfarhana575
@sheikhfarhana575 3 месяца назад
Hello sir nice information Now can you share a link through which I could get my wheat germ oil which is edible ..because I am unable to find all r just for therapeutic use
@indupannu3682
@indupannu3682 7 месяцев назад
Ate the oils recommended below in links edible?
@kabirkumar7248
@kabirkumar7248 Год назад
Thank you for this but can you please make video to prevent dandruff and hairfall
@vandanabawa9214
@vandanabawa9214 Месяц назад
THANK YOU SIR
@rishavraj5919
@rishavraj5919 Год назад
Wheat germ oil ko pee skte hai?? Maine bottle p dekha ki ye sirf external use k liye ha!!!
@sudhapoojari7327
@sudhapoojari7327 Год назад
Thank you Maam 🙏
@Jatin5085
@Jatin5085 Год назад
Sir ager main month main sirf ek bar vitamin E ki capsule consume karta hun toh kya woh safe rahega???
@madhumitaprakash7279
@madhumitaprakash7279 Год назад
Please tell me about tinnitus and macular amoeodylysis of skin problem
@DSBEntertainment09
@DSBEntertainment09 Год назад
Helo sir ....thank you so much ap itna btate h nd i request ki ap baby products pr bhi video bnaye konse best h babies ke liye plzz sir🙏🙏
@angelkhan639
@angelkhan639 10 месяцев назад
Acidosis and alkalosis k bare main details k sat video banaye plz sir ke is halat main Kia Khana chahiye or Kia nahi Khana chahiye plz plz sir I'm your big fan from Pakistan plz plz sir
@nishakumari-yt4hc
@nishakumari-yt4hc 5 месяцев назад
Gell ke liye patanjali allovera jmgell le sajte hain??? Please let me know
@_Udit4u
@_Udit4u 5 месяцев назад
Nahh if u have natural aloevera so use that If u don't have so use capsules with rose water
@ovipraveenseries7190
@ovipraveenseries7190 Год назад
Your recap method is too good
@priyankarana1928
@priyankarana1928 Год назад
Excellent job bro mujhe bhut doubt thaa evion capsule.
@pratikmahajan4381
@pratikmahajan4381 Месяц назад
Everyone knows foodpharmer but ye bhai bahut underrated he wahi kaam ye kabse kar rha he
@mumu4045
@mumu4045 Год назад
Glutathione capsules k bare me btaye
@MdMuawwiz
@MdMuawwiz Год назад
No one can predict his intro 😂
@yogitakarkar4596
@yogitakarkar4596 Год назад
Evion ya smartvita konsa accha he????
@sabasamo9911
@sabasamo9911 10 месяцев назад
Sir daily nh to week me ek br leskte hen vitamin e capsules?
@roshnidutta6520
@roshnidutta6520 3 месяца назад
Can I apply vitamin E capsule oil directly on face ?
@RifatRifat-j2t
@RifatRifat-j2t 10 месяцев назад
Safi syrup or vitamin E capsul ek saat use kar sakta hu pls reply love from Bangladesh
@AijazDar-x2q
@AijazDar-x2q 5 месяцев назад
Thanks bro for such informative videos very good job bro
@navpreet05252
@navpreet05252 11 месяцев назад
Sir mai jab bhi dry fruits garm cheeze khati hu gale mai dane ho jate hai woh tin char din bhutt dikkat karte hai bhigo ke bhi khau tab bhi ... eske liye kya kru
@sanakhan-sg2kx
@sanakhan-sg2kx 6 месяцев назад
Hi sir I am suffering from allergies sirdi ki since from 1 and half year doctor prescribe some medicine but its work for some time and now doctor said do ct scan and this allergies will not go for life long or else u can take vaccine But it will help u only 60percentage only plz sir give some genuine suggestion i hope ur suggestion will help me out plzzzz my head also paining due to this allergies
@kiransarsare7489
@kiransarsare7489 Год назад
Please make video on kids beauty products and safe ready made food
@bhanusreerao5876
@bhanusreerao5876 3 месяца назад
Bro ak video alum fitkari ka video djye kya face me lega skthy
@jiazamir4911
@jiazamir4911 10 месяцев назад
No doubt he is fit tuber❤❤
@7tphonekshirsagar556
@7tphonekshirsagar556 7 месяцев назад
Thanks a lot for the wonderful facts of vitamin E
@shrikantshivkar2235
@shrikantshivkar2235 10 месяцев назад
Sir, apne jo oil bataye hai wheatgerm uspar edible nki likha hai plzzz sir suggestion do 🙏
@rajveergupta4418
@rajveergupta4418 Год назад
Body moistutizer spf cream ka bhi video bnaiye❤️
@sutapabanerjee3923
@sutapabanerjee3923 Год назад
Sir make a video about herbal Life product that is shake
@parthladane7361
@parthladane7361 Месяц назад
Hostel student diet please
@rupamchetri3140
@rupamchetri3140 7 месяцев назад
Your talking style just amazing...
@parthchauhan8721
@parthchauhan8721 Год назад
Can you please suggest video of Food for grey hair to black halr naturally in future?
@Lucky-qh1do
@Lucky-qh1do 5 месяцев назад
Sir, please do a Review on Nveda product? 🙏🙏
@chandni9140
@chandni9140 Год назад
@fit tuber hindi: kya aap ayurveda se dekhkr bta sakte hain.. koi ayurvedic jarri-butti ya powder to remove unwanted facial hair permanently in women? Thanks
@shrutikumar6822
@shrutikumar6822 4 месяца назад
Please make video on foot corn
@sujatad6663
@sujatad6663 11 месяцев назад
Love your content..have been a fan of you.
@radharaghu7404
@radharaghu7404 Год назад
Very informative video Vivek. Tq 4 sharing. Good gathering of information. Let's follow this and improve our health naturally and lead healthy life.
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