Hlo sir . Sir jab ham body ke sath naap lete hai teere ka to 17 Banta hai aur sile huye soot ka naap le to 13 ya 14 bnana padta hai Jo ki sahi ata hai to fir body ka hi tire ka naap kaise le ki sahi aye kyuki body ka naap lekar teera bnate hai to bada ho jata hai plz बताइए kya kre .